Lunch break running in snowy Stockholm

I am feeling goddamn tired all the time and have decided to get on top of it. Instead of just giving up (laying down dead eyed scrolling on a screen) I will go outside for a walk or a run several times a day. I started this morning with a 45 minute walk and when it was time for lunch break I went for a 30 minute run. I don’t know if this is going to make me feel more energetic in the long run, but a run is always a run and afterwards you feel better about yourself.