Workout Is Chillout
OK, yes we have all established beyond a doubt that I tend to gravitiate towards unconventional things, roles, stances. (Whether it's a good thing or not.)
If I'd known how many miles I would walk when I started exercising in earnest in 2019 I probably would have given up and ordered in a large pizza.
My miles are currently at 1500. That's about half the continental USA. I have no doubt I'll hit 3000 by the end of this year.
protect the workout
Good to have a hour for yourself before work.
I am a 50+ year old man. I've got a degree of privilege there.
And I cultivate a low-friction approach; I look like a jogger. Everyone knows what a jogger is.