I have a new action plan.

If my company doesn't value me, I'm going to rub in their faces just how useful I am, and will leave them anyway.

This will come with the side effect of making me more valuable to new employers.

I don't regret subsuming my personal reputation into that of my business in order to make it better. I don't regret stopping to sell myself in order to focus better on it. But the time for that is past.

This is the bear market. It is time to build. It is time for new opportunities.