” Shit talking “

Cultivating and curating a space for your self-image to flourish in a world that expects perfectionism that is unrealistic, unattainable, and absolutely ridiculous.

Comparison is a logical process it is human and very normal, we can begin to curate our spaces accordingly online, in our homes and where we spend our time, we can celebrate the things our bodies have done and what we can do.

Shift your inner self-talk to become kinder, while still honoring how you truly feel about your body, your non-verbal personal inner dialogue speaks to every cell in your body so be mindful.

Find the moments you feel empowered and powerful to slowly shift the shitty self-talk.

Much love M