Yesterday and My Goals for Today

I ate way too much yesterday. On the plus side, I did try Chilean sea bass for the first time, which I loved. I know I’ll be eating it again. Today I’ve already done my workout for the day, which was a cardio-toning workout. My breakfast was a Dannon Oikos Greek Yogurt with some nuts in it.

Here’s what my day looked like yesterday:

My best meal was dinner. If I could have taken out at least one of the biscuits I probably could have reduced some of the calories with breakfast. That’s okay, I’ll make up for it the rest of the week.

My goals for today are: