QUARANTINE GRATITUDE — DAY 1

Take a deep breath.

Nothing feels better. That breath means you’re alive.

It’s easy to take for granted any of our daily pleasures and privileges—maybe a home-cooked meal, a conversation with a good friend, a favorite song—but there’s none we take for granted more than the moment-to-moment oxygen that keeps us alive. It’s breath that keeps our hearts beating, our brains thinking, our organs working, our muscles moving.

And so, today I am thankful for air.