when talk therapy isn’t enough i try other things like walk therapy and eat therapy and kiss therapy and stretch therapy and text therapy and tiktok therapy and instagram therapy and new music friday therapy wake up and walk to the sunrise therapy morning dew on a lily pad therapy ocean waves crashing therapy plunge into the ice cold bay therapy single americano with pistachio biscotti therapy roll around giggling in the leaves therapy mull a move to the redwoods therapy purchase six nonrefundable flights therapy dive right in the brasilian wax therapy throw up crying in the bathroom therapy decadent cup of chocolate therapy dance in the club alone therapy hot femme fun and games therapy keep it cuuuuuuuuute therapy take photos in the mirror therapy snap a million wildflowers therapy gaze the moon move therapy jump into the fire therapy splashing creek therapy swallow shroom therapy plan a party therapy plan another party therapy call my best friend therapy call another best friend therapy call another best friend therapy call another best friend therapy go to a friend’s father’s funeral therapy tell my friends i love them therapy tell my family i love them therapy tell myself i love me therapy meet a new dog therapy and look into the eyes of the dog, and pat the head of the dog, and feed bits of chicken to the dog, and scratch the heck outta the neck of the dog, and imagine myself kissing the head of MY dog, and remember that she’ll be a dead dog one day, and remember that i’ll be a dead dog one day, and remember that i’m alive today, and remember to live today like a lucky dog therapy.