TMO upgrade, to v.192.4

So, the scale read 192 today. Was 197. Down from 244 (yeee!).

I was sick before, in 2019. Fatty Liver Disease, borderline diabetes, bad (shortness of) breath, hyperventilating when checking the mail in high heat. Humidity intolerance. General misery.

Started hiking/walking/resistance banding in 2019, and onward.

Good results. Will continue.

Hooray and horrah!

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