May 13, 2022 F1 #Kashish Team of two For time: 100 Double-unders E 80 Wall Balls 60 Burpee Get Overs 48” 80 Wall Balls 100 Double-unders E *22 minutes
May 11, 2022 F1 #Tanisha 2 sets of: 5 rounds 300m Row 30 Double-unders Rest 3 minutes *12 minutes a set. F2 #Mayank Team of two 5 sets of: 32 Cal. Bike 8 Bar Muscle-ups 32 Cal. Bike Rest 1 Minute *6 minutes a set. F3 #Sukhdeep Team of two 10 rounds of: 3 Power snatch 60kg 3 PHSPUs 15kg plate *not satisfied.