Friday 01/Mar/2024

Prayers, etc.: • 05:00 – Prayer to St. Michael the Archangel • 06:00 – the Angelus • 07:15 – The SORROWFUL MYSTERIES of the Holy Rosary. Followed by The Memorare. • 12:00 – the Angelus • 13:30 – Daily Prayer to Saint Joseph During the Month of March. “To thee, O blessed Joseph, do we have recourse in our tribulation, and having implored the help of thy thrice-holy Spouse, we confidently invoke thy patronage also. By that charity wherewith thou wast united to the immaculate Virgin Mother of God, and by that fatherly affection with which thou didst embrace the Child Jesus, we beseech thee and humbly pray that thou wouldst look graciously upon the inheritance which Jesus Christ has purchased by His Blood, and assist us in our needs by thy power and strength. Most watchful guardian of the Holy Family, protect the chosen people of Jesus Christ; keep far from us, most loving father, all blight of error and corruption; mercifully assist us from heaven, most mighty defender, in this our conflict with the powers of darkness; and even as of old thou didst rescue the Child Jesus from the supreme peril of His life, so now defend Holy Church from the snares of the enemy and all adversity. Keep us one and all under thy continual protection, that supported by thy example and assistance, we may be enabled to lead a holy life, die a happy death and come at last to the possession of everlasting blessedness in heaven. Amen” Forwarded from Domine, non sum dignus, linked above. • 18:00 – the Angelus • 19:40 – The hour of Compline for tonight according to the Traditional Pre-Vatican II Divine Office, followed by Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – And that followed by the Friday Prayers of the Association of the Auxilium Christianorum.

Health Metrics: • bw= 216.00 lbs. • bp= 137/79 (77)

Diet: • 06:00 – ½ pb&j sandwich, 1 banana • 09:00 – applesauce and cottage cheese • 10:00 – poached egg and cheese sandwich • 17:30 – leftover Mongolian beef, snacking on cheese, 2 tangerines

Chores, etc.: • 07:45 – The Absolute Truth With Emerald Robinson from 29 February 2024 • 09:00 – Being the Change and ElectroCulture Update – Mel K & Mike L – 2-29-24 • 10:00 – Bannon's War Room • 11:30 – watched old eps. of Wheel of Fortune • 13:30 – listening to 105.3 the Fan, radio home of the Texas Rangers before this afternoon's game of the Rangers vs.the San Francisco Giants

Chess: • 11:40 – moved in all pending CC games, joined a new mini-tournament at Game Knot and started a new lichess game.

posted Saturday 01 March 2024 ~20:55 #DLMAR2024


by Roscoe