Monday 04/Jan/2020... listed and logged

Random thoughts: * It's about darned time I reintroduce daily exercise into my regular regimen. Don't know why I ever stopped working out – at least lightly. I feel so much better when I do that!

Prayers, etc.: * 05:50 – Prayer to St. Michael the Archangel * 10:25 – Mt 4:12-17,23-25 * 18:45 – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity; and Archbishop Vigano's Prayer for The United States of America; and The Monday Prayers of the Association of the Auxilium Christianorum. * 20:00 – The Hour of Vespers according to the Traditional Catholic Breviary: Bible readings, prayers, and meditations for 04 January: * Tonight's Rosary before bedtime, whenever bedtime comes, will be the Joyful Mysteries

Exercise: * 06:30 – light morning stretches * 21:05 – light evening stretches

Diet: * 08:00 – bowl of oatmeal w. brown sugar, fresh apple chunks * 10:45 – chicken salad sandwich * 13:00 – Big Mac * 17:30 – 2 McDonald's Quarter Pounder w. Cheese sandwiches * 20:15 – munching on cheese

Chores, etc.: * 10:15 – started the weekly laundry * 10:30 – update budget book, paper planner, note cards * 14:00 – watch game show with Sylvia * 15:00 – yard work * 17:45 – Warplan: 2021 with Bill Whittle * 18:30 – Wheel of Fortune * 19:00 – Star Trek: Discovery * 20:10 – tuning in to the radio call of tonight's West Virginia vs. Oklahoma St. men's basketball game

Chess: * 20:50 – moved in several CC games


Posted 04/Jan/2020 ~ 21:20 Central Time #RoscoeEllis #blog #list