Prayers, etc.: * 05:00 – Prayer to St. Michael the Archangel, * 06:00 – praying The Angelus. * 07:20 – praying the Joyful Mysteries of the Traditional Holy Rosary in English, followed by the Memorare. * 08:05 – Readings from today's Mass include – Lesson: Wis 5:1-5 and Gospel: John 4:46-53. * 08:35 – making an Act of Contrition then making an Act of Spiritual Communion, followed by praying Archbishop Vigano’s prayer for USA & President Trump. * 08:45 – Today's Morning Devotion Psalm 46 as found in Benedictus Magazine, followed by the Canticle of Zacharius (Lk 1:68-79). * 10:55 – Thought for today from Archbishop Lefebvre: There can be a great deal of difficulty in attaining the truths knowable by reason. It takes time for an inquiry into the truth. To have a full picture of the truths accessible by reason, we have to use the knowledge of those who have gone before us. On that path to learning truths of the natural order in an ever more perfect way, there are always hypotheses, there are always disagreements, among even philosophers themselves. But by faith, truths are clear. They are revealed by God, contained in the Gospel and in Tradition, and taught by the magisterium. * 12:00 – praying The Angelus. * 17:25 – prayerfully reading The Athanasian Creed * 18:00 – praying The Angelus, followed by today's Evening Devotion, (Psalm 119), as found in Benedictus Magazine, followed by the Magnificat: Luke 1:46-55. * 19:00 – praying the hour of Compline for tonight according to the Traditional Pre-Vatican II Divine Office, followed by Fr. Chad Ripperger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – And that followed by the Monday Prayers of the Association of the Auxilium Christianorum.

Health Metrics: * bw= 221.79 lbs. * bp= 151/93 (61)

Diet: * 06:45 – 1 bowl of oatmeal * 08:00 – pizza * 11:30 – more pizza * 16:00 – 1 fresh apple, 1 bowl of homemade vegetable and meat soup

Chores, etc.: * 05:00 – listen to local news talk radio * 07:45 – follow news reports from various sources * 11:10 – start my weekly laundry * 14:00 – follow news reports from various sources * 17:20 – listening to relaxing music and quietly reading * 18:40 – tuning into Texas Rangers Radio ahead of the Rangers game tonight vs the Rockies

Chess: * 11:30 – moved in all pending CC games

posted Monday, 2025-05-12 ~20:30 #DLMAY2025

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by Roscoe

Prayers, etc.: * 06:15 – Prayer to St. Michael the Archangel, followed by praying The Angelus. * 06:20 – praying the Glorious Mysteries of the Traditional Holy Rosary in English, followed by the Memorare. * 09:00 – Readings from today's Mass include – Lesson: Wis. 5:1-5 and Gospel: John 14:1-13. * 09:20 – making an Act of Contrition then making an Act of Spiritual Communion, followed by praying Archbishop Vigano’s prayer for USA & President Trump. * 09:30 – Today's Morning Devotion Daniel3 as found in Benedictus Magazine, followed by the Canticle of Zacharius (Lk 1:68-79). * 12:00 – praying The Angelus. * 14:50 – Thought for today from Archbishop Lefebvre: For those who do not live in the world of Revelation, of faith, in this world which the Credo and theology describe for us, their life is illusion; they live in error. It is horrible to think that a person can spend his whole life in error, in the most total illusion, in ignorance of the most important things there are to be known. * 15:00 – prayerfully reading The Athanasian Creed * 18:00 – praying The Angelus, followed by today's Evening Devotion, (Psalm 110), as found in Benedictus Magazine, followed by the Magnificat: Luke 1:46-55. * 19:00 – praying the hour of Compline for tonight according to the Traditional Pre-Vatican II Divine Office, followed by Fr. Chad Ripperger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – And that followed by the Sunday Prayers of the Association of the Auxilium Christianorum.

Health Metrics: * bw= 217.93 lbs. * bp= 156/93 (68)

Diet: * 08:45 – pizza * 11:00 – 13:30 – took the wife out to a favorite restaurant for Mothers Day meal * 15:00 – 1 fresh apple * 16:30 – pizza

Chores, etc.: * 07:20 – follow news reports from various sources * 11:00 to 13:30 – Mothers Day lunch at Lin's * 13:30 – following the TX Rangers vs Detroit Tigers MLB Game * 16:30 – listening to relaxing music, quietly reading

Chess: * 20:40 – moved in all pending CC games

posted Sunday, 2025-05-11 ~20:55 #DLMAY2025

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by Roscoe

Prayers, etc.: * 08:20 – Prayer to St. Michael the Archangel, followed by praying The Angelus. * 10:15 – praying the Sorrowful Mysteries of the Traditional Holy Rosary in English, followed by the Memorare. * 10:35 – Readings from today's Mass include – Lesson: Sir 44:16-27, 45:3-20 and Gospel: Matt 25:14-23. * 10:50 – making an Act of Contrition then making an Act of Spiritual Communion, followed by praying Archbishop Vigano’s prayer for USA & President Trump. * 11:00 – Today's Morning Devotion (Psalm 63) as found in Benedictus Magazine, followed by the Canticle of Zacharius (Lk 1:68-79). * 11:15 – Thought for today from Archbishop Lefebvre: Faith is not made to last forever. Our faith is a step. We have to reflect on that often. This virtue of faith will not eternally remain. Faith is going to disappear before the vision of God. When we see God, faith will end. We will no longer need to believe, we will no longer need testimony, we will be face to face with the reality. * 12:00 – praying The Angelus. * 17:00 – prayerfully reading The Athanasian Creed * 18:00 – praying The Angelus, followed by today's Evening Devotion, (Psalm 143), as found in Benedictus Magazine, followed by the Magnificat: Luke 1:46-55. * 19:00 – praying the hour of Compline for tonight according to the Traditional Pre-Vatican II Divine Office, followed by Fr. Chad Ripperger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – And that followed by the Saturday Prayers of the Association of the Auxilium Christianorum.

Health Metrics: * bw= 217.16 lbs. * bp= 150/90 (66)

exercise * 18:20 – 4-7-8 Breathing Exercise

Diet: * 08:00 – 6” Jimmy Jon's submarine sandwich, 3 HEB Bakery cookies * 12:30 – 2 pcs. of pizza * 14:30 – 1 fresh apple * 17:30 – cheese

Chores, etc.: * 09:00 – bank accounts activity monitored * 09:30 – follow news reports from various sources * 13:00 – tuned into coverage of this afternoon's IU vs Purdue baseball game. I plan to catch the early innings before switching over to the Indiana Fever WNBA game in an hour. * 16:30 – tuning into Texas Rangers Radio ahead of the Rangers game tonight vs the Detroit Tigers * 19:00 – tonight's Svengoolie. * 20:10 – listening to relaxing music and quietly reading until bedtime

Chess: * 17:55 – moved in all pending CC games

posted Saturday, 2025-05-10 ~20:15 #DLMAY2025

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by Roscoe

Prayers, etc.: * 05:00 – Prayer to St. Michael the Archangel * 06:00 – praying The Angelus * 07:15 – praying the Sorrowful Mysteries of the Traditional Holy Rosary in English, followed by the Memorare. * 09:00 – Readings from today's Mass include – Lesson: Sir 39:6-14 and Gospel: Matt 5:13-19. * 09:15 – making an Act of Contrition then making an Act of Spiritual Communion, followed by praying Archbishop Vigano’s prayer for USA & President Trump. * 10:00 – Thought for today from Archbishop Lefebvre: Open your theology books; you will find Scripture and Tradition, which are the two sources of Revelation, and they will show you, in the chapter on Tradition, the norma fidei, the norm of the faith. So it is not we who decide what we have to believe, but we look for what the Church tells us. She tells us first of all through the professions of faith, the Nicene Creed, the Athanasian Creed, then through the dogmatic councils, and finally through everything that has been solemnly and infallibly taught by the magisterium of the Church. That is the unity we have to cling to. The pope, bishops, priests have the authority for keeping the faith. It is the primary purpose of their authority: to profess the faith and to spread it abroad in the hearts of men. * 10:30 – Today's Morning Devotion (Psalm 84) as found in Benedictus Magazine, followed by the Canticle of Zacharius (Lk 1:68-79). * 12:00 – praying The Angelus * 17:45 – prayerfully reading The Athanasian Creed * 18:00 – praying The Angelus, followed by today's Evening Devotion, (Psalm 140), as found in Benedictus Magazine, followed by the Magnificat: Luke 1:46-55. * 19:00 – praying the hour of Compline for tonight according to the Traditional Pre-Vatican II Divine Office, followed by Fr. Chad Ripperger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – And that followed by the Friday Prayers of the Association of the Auxilium Christianorum.

Health Metrics: * bw= 221.79 lbs. * bp= 145/89 (64)

exercise * 10:45 – Good Morning Warmups

Diet: * 09:30 – 1 bowl of oatmeal, 2 HEB Bakery cookies * 12:30 – baked chicken * 14:30 – cheese * 16:10 – 1 fresh apple

Chores, etc.: * 05:00 – listen to local news talk radio * 06:45 – bank accounts activity monitored * 08:00 – follow news reports from various sources * 11:30 – listen to relaxing music while moving through chores * 12:30 – eat lunch at home * 14:00 – yard work, cut back 2 of the biggest weed bushes in the flower beds * 15:15 – follow news reports from various sources * 17:00 – tuning into Texas Rangers Radio ahead of the Rangers game tonight vs the Detroit Tigers

Chess: * 15:05 – moved in all pending CC games

posted Friday, 2025-05-09 ~20:00 #DLMAY2025

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by Roscoe

Prayers, etc.: * 05:00 – Prayer to St. Michael the Archangel * 06:00 – praying The Angelus * 06:35 – praying the Joyful Mysteries of the Traditional Holy Rosary in English, followed by the Memorare. * 06:50 – Readings from today's Mass include – Lesson: 1 Pet 2:21-25 and Gospel: John 10:11-16 * 07:15 – making an Act of Contrition then making an Act of Spiritual Communion, followed by praying Archbishop Vigano’s prayer for USA & President Trump. * 10:35 – Today's Morning Devotion (Psalm 97) as found in Benedictus Magazine, followed by the Canticle of Zacharius (Lk 1:68-79). * 10:45 – Thought for today from Archbishop Lefebvre: All that makes three infinite Persons, who have the same greatness, the same power, the same perfection. Because if the Father in engendering the Son did not give everything to His Son, the Son would be a creature, by the very fact. Since He would not be perfect, He would not be God. If He is God, He is infinitely perfect, infinitely good, infinitely great, exactly like the Father. * 12:00 – praying The Angelus * 17:10 – prayerfully reading The Athanasian Creed * 18:00 – praying The Angelus, followed by today's Evening Devotion, (Psalm 136), as found in Benedictus Magazine, followed by the Magnificat: Luke 1:46-55. * 19:00 – praying the hour of Compline for tonight according to the Traditional Pre-Vatican II Divine Office, followed by Fr. Chad Ripperger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – And that followed by the Thursday Prayers of the Association of the Auxilium Christianorum.

Health Metrics: * bw= 217.93 lbs. * bw= 145/87 (68)

Exercise * – full body workout, mostly arms, shoulders, and back – cutting and stuffing fallen branches for 2 ½ hrs. * 17:30 – 4-7-8 Breathing Exercise

Diet: * 06:30 – 2 HEB Bakery cookies, 1 bowl of oatmeal * 09:00 – seafood salad * 09:30 – ham sandwich on white bread * 13:00 – bowl of lugau * 16:45 – cottage cheese

Chores, etc.: * 05:00 – listen to local news talk radio * 06:05 – bank accounts activity monitored * 08:00 – follow news reports from various sources * 12:00 – yard work, cut and stuff branches * 13:00 – eat lunch at home * 14:00 – back to the yard work * 15:30 – rearrange furniture in home office * 18:40 – listening to relaxing music and quietly reading

Chess: * 10:35 – moved in all pending CC games

posted Thursday, 2025-05-08 ~19:55 #DLMAY2025

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by Roscoe

Prayers, etc.: * 05:00 – Prayer to St. Michael the Archangel * 06:00 – praying The Angelus * 07:15 – praying the Glorious Mysteries of the Traditional Holy Rosary in English, followed by the Memorare. * 07:30 – Readings from today's Mass include – Lesson: Wis 5:1-5 and Gospel: John 15:1-7. * 07:45 – making an Act of Contrition then making an Act of Spiritual Communion, followed by praying Archbishop Vigano’s prayer for USA & President Trump. * 08:00 – Today's Morning Devotion (Psalm 100) as found in Benedictus Magazine, followed by the Canticle of Zacharius (Lk 1:68-79). * 11:25 – Thought for today from Archbishop Lefebvre: After the marvels of infinite grandeur of the divine Being, but considered statically as it were, let us try to enter the meditation and contemplation of God in His dynamism, in His life, in His operations, both inward and outward. We are stepping into a marvelous universe, like Moses coming up to the burning bush. Let us purify our hearts and our souls to ask the Spirit of God for a ray of light, like the light of glory which we are going to have in Heaven; to discover a little bit of that burning light which is the divine light. * 12:00 – praying The Angelus * 15:40 – The Athanasian Creed, followed by Praying Day 9 of 9 of the Novena for the Election of the Sovereign Pontiff. * 18:00 – praying The Angelus, followed by today's Evening Devotion, (Psalm 128), as found in Benedictus Magazine, followed by the Magnificat: Luke 1:46-55. * 19:00 – praying the hour of Compline for tonight according to the Traditional Pre-Vatican II Divine Office, followed by Fr. Chad Ripperger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – And that followed by the Wednesday Prayers of the Association of the Auxilium Christianorum.

Health Metrics: * bw= 218.59 lbs. * bp= 148/86 (66)

exercise: * 15:10 – Isometric Exercises

Diet: * 06:00 – 1 seafood salad sandwich, 1 peanut butter sandwich * 07:30 – 2 HEB Bakery cookies * 11:00 – cottage cheese * 12:30 – bowl of lugau ( rice, chicken, boiled eggs ) * 14:00 – 1 fresh apple

Chores, etc.: * 05:00 – listen to local news talk radio * 06:30 – bank accounts activity monitored * 07:30 – follow news reports from various sources * 12:30 – watch MLB Network, baseball games and talk * 16:45 – tuned into Texas Rangers Radio ahead of the Rangers game tonight vs the Boston Red Sox

Chess: * 14:50 – moved in all pending CC games

posted Wednesday, 2025-05-07 ~20:30 #DLMAY2025

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by Roscoe

Prayers, etc.: * 04:30 – Prayer to St. Michael the Archangel * 06:00 – praying The Angelus * 06:50 – praying the Sorrowful Mysteries of the Traditional Holy Rosary in English, followed by the Memorare. * 07:15 – Readings from today's Mass include – Lesson: 1 Pet 2:21-25 and Gospel: John 10:11-16. * 07:30 – making an Act of Contrition then making an Act of Spiritual Communion, followed by praying Archbishop Vigano’s prayer for USA & President Trump. * 07:45 – Today's Morning Devotion (Psalm 66) as found in Benedictus Magazine, followed by the Canticle of Zacharius (Lk 1:68-79). * 10:20 – Praying Day 8 of 9 of the Novena for the Election of the Sovereign Pontiff. * 10:30 – Thought for today from Archbishop Lefebvre: The minute we realize that God is the cause of everything that exists, it leads us not just to respect Him but to fall in constant adoration before Him; and it gives us a greater and greater love for Him because we say to ourselves, “How is it possible that God is with us, little creatures of nothing at all? That He lives in us; that He gives us His grace, His sacraments; that He gives us Himself in Holy Communion? How is it possible? He is so far above us, and yet He takes care of us as though He had nothing to care for in the world but us” We are so dumbfounded at thinking that He who is so great, so beautiful and so perfect should take care of us in that way, that we cannot do otherwise than render Him love for love. * 12:00 – praying The Angelus * 14:50 – prayerfully reading The Athanasian Creed, * 18:00 – praying The Angelus, followed by today's Evening Devotion, (Psalm 124), as found in Benedictus Magazine, followed by the Magnificat: Luke 1:46-55. * 19:00 – praying the hour of Compline for tonight according to the Traditional Pre-Vatican II Divine Office, followed by Fr. Chad Ripperger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – And that followed by the Tuesday Prayers of the Association of the Auxilium Christianorum.

Health Metrics: * bw= 218.59 lbs. * bp= 159/96 (63)

Diet: * 05:40 – 2 HEB Bakery cookies * 06:45 – 1 small bowl of oatmeal * 10:15 – cottage cheese * 12:30 – plate of fried rice * 17:30 – 1 fresh apple

Chores, etc.: * 04:30 – listen to local news talk radio * 08:00 – following news reports from various sources * 10:10 – start my weekly laundry * 12:00 – watching Minor League Baseball, the Wichita Windsurge vs the NW Arkansas Naturals * 14:15 – following news reports from various sources * 17:00 – listen to local news talk radio * 17:40 – listen to relaxing music and quietly read until bedtime

Chess: * 14:30 – moved in all pending CC games

posted Tuesday, 2025-05-06 ~20:10 #DLMAY2025

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by Roscoe

Monday 2025-05-05

Prayers, etc.: * 05:00 – Prayer to St. Michael the Archangel * 06:00 – praying The Angelus * 07:00 – praying the Joyful Mysteries of the Traditional Holy Rosary in English, followed by the Memorare. * 08:00 – Readings from today's Mass include – Lesson: 1 Pet 5:1-4,10-11 and Gospel: Matt 16:13-19 * 08:15 – making an Act of Contrition then making an Act of Spiritual Communion, followed by praying Archbishop Vigano’s prayer for USA & President Trump. * 08:30 – Today's Morning Devotion (Psalm 5) as found in Benedictus Magazine, followed by the Canticle of Zacharius (Lk 1:68-79). * 08:45 – Praying day 9 of 9 of the Novena to Pope Saint Pius V, Pope of the Battle of Lepanto. * 09:00 – Praying Day 7 of 9 of the Novena for the Election of the Sovereign Pontiff. *09:05 – Thought for today from Archbishop Lefebvre: We can neither think, nor want, nor desire, nor do anything at all without God – even sinners cannot. No creature, no being, no angel, no elect in Heaven, no animal here on earth, no creature can act, none can move, none can develop, in any way whatsoever, without God – not even the tiniest insect. * 12:00 – praying The Angelus * 16:30 – prayerfully reading The Athanasian Creed, * 18:00 – praying The Angelus, followed by today's Evening Devotion, (Psalm 115), as found in Benedictus Magazine, followed by the Magnificat: Luke 1:46-55. * 19:00 – praying the hour of Compline for tonight according to the Traditional Pre-Vatican II Divine Office, followed by Fr. Chad Ripperger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – And that followed by the Monday Prayers of the Association of the Auxilium Christianorum.

Health Metrics: * bw= 218.59 lbs. * bp= 159/92 (72)

exercise * After 3 days in a row of serious yard work, I've taken this Monday as a rest day.

Diet: * 06:00 – 1 ham w. mustard sandwich on white bread toast * 08:45 – cottage cheese * 15:45 – chicken & vegetable lasagna with cheese sauce, 2 HEB Bakery cookies

Chores, etc.: * 05:00 – listen to local news talk radio * 11:00 – listening to relaxing music and quietly reading * 12:30 to 15:30 – away from the house: lab work & EKG at Clinic; taking care of business at my primary bank * 16:15 – catching up on correspondence and following news reports from various sources * 18:30 – watching MLB Network, tonight's game is Yankees vs Padres

Chess: * 17:05 – moved in all pending CC games

posted Monday, 2025-05-05 ~19:37 #DLMAY2025

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by Roscoe

Prayers, etc.: * 06:30 – Prayer to St. Michael the Archangel, followed by praying The Angelus. * 06:45 – praying the Glorious Mysteries of the Traditional Holy Rosary in English, followed by the Memorare. *08:55 – Readings from today's Mass include – Lesson: 1 Pet 2:21-25 and Gospel: John 10:11-16. * 09:00 – making an Act of Contrition then making an Act of Spiritual Communion, followed by praying Archbishop Vigano’s prayer for USA & President Trump. * 09:20 – Today's Morning Devotion (Psalm 99) as found in Benedictus Magazine, followed by the Canticle of Zacharius (Lk 1:68-79). * 09:30 – Praying day 7 of 9 of the Novena to Pope Saint Pius V, Pope of the Battle of Lepanto. * 09:45 – Praying Day 5 of 9 of the Novena for the Election of the Sovereign Pontiff. * 12:00 – praying The Angelus. * 16:00 – Thought for today from Archbishop Lefebvre: The third function of the priest is to govern souls, that is to say, to find every possible way of bringing them to Heaven. His role is to save souls. To do so, he has to guide them, show them the path. Our Lord said that He was the Way: “I am the Way, the Truth and the Life” (Jn. 14:6). The priest is the way as well. In the footsteps of our Lord, he has to show the faithful the way to Heaven. * 16:10 – prayerfully reading The Athanasian Creed. * 18:00 – praying The Angelus, followed by today's Evening Devotion, (Psalm 109), as found in Benedictus Magazine, followed by the Magnificat: Luke 1:46-55. * 19:00 – praying the hour of Compline for tonight according to the Traditional Pre-Vatican II Divine Office, followed by Fr. Chad Ripperger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – And that followed by the Sunday Prayers of the Association of the Auxilium Christianorum.

Health Metrics: * bw= 217.93 lbs. *bp= 150/87 (67)

exercise * 2 ½ hrs. of full body workout, cutting, stuffing, and hauling branches

Diet: * 08:10 – cottage cheese * 12:45 – vegetable/chicken lasagna w. cheese sauce * 16:40 – 1 fresh apple * 18:30 – 1 ham sandwich

Chores, etc.: * 08:00 – bank accounts activity monitored * 10:45 – yard work * 12: 45 – lunch * 13:45 – yard work * 14:30 to 15:15 – search unsuccessfully for radio coverage of the Indiana Fever game * 17:15 – watching WNBA, a full replay of yesterday's Mystics vs Fever * 19:50 – listening to relaxing music and quietly reading, hopefully until bedtime

Chess: * 10:20 – moved in all pending CC games

posted Sunday, 2025-05-04 ~20:00 #DLMAY2025

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by Roscoe

Prayers, etc.: * 06:00 – Prayer to St. Michael the Archangel, followed by praying The Angelus. * 07:35 – praying the Glorious Mysteries of the Traditional Holy Rosary in English, followed by the Memorare. * 11:10 – Readings from today's Mass include – Lesson: Eccli 24:14-16 and Gospel: John 19:25-27. * 11:15 – making an Act of Contrition then making an Act of Spiritual Communion, followed by praying Archbishop Vigano’s prayer for USA & President Trump. * 11:30 – Today's Morning Devotion (Psalm 91) as found in Benedictus Magazine, followed by the Canticle of Zacharius (Lk 1:68-79). * 11:40 – Praying day 6 of 9 of the Novena to Pope Saint Pius V, Pope of the Battle of Lepanto. * 11:45 – Praying Day 4 of 9 of the Novena for the Election of the Sovereign Pontiff. * 12:00 – praying The Angelus. * 17:45 – prayerfully reading The Athanasian Creed, * 18:00 – praying The Angelus, followed by today's Evening Devotion, (Psalm 143), as found in Benedictus Magazine, followed by the Magnificat: Luke 1:46-55. * 19:00 – praying the hour of Compline for tonight according to the Traditional Pre-Vatican II Divine Office, followed by Fr. Chad Ripperger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – And that followed by the Saturday Prayers of the Association of the Auxilium Christianorum.

Health Metrics: * bw= 218.59 lbs. * bp= 140/82 (66)

exercise * for the 2nd day in a row, serious physical work: over 2 hrs. cutting fallen branches and stuffing them into the big green organics bin

Diet: * 07:30 – cheese * 08:10 – 1 fresh apple * 12:00 – baked fish and vegetables * 16:35 – ham sandwich

Chores, etc.: * 07:15 – bank accounts activity monitored * 09:30 – go to pharmacy & pick up medicine, then go to bank, take care of business * 10:30 – set up to cut big branches that fell during last night's storm, and thanked neighbor who helped haul them out of the street while I slept. * 12:00 – watch old game shows and eat lunch at home with Sylvia * 14:00 to 16:30 – trim and stuff branches in front yard * 17:00 – watch local news and weather * 17:30 – follow news reports from various sources * 19:00 – tonight's Svengoolie.

Chess: * 13:25 – moved in all pending CC games

posted Saturday, 2025-05-03 ~21:10 #DLMAY2025

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by Roscoe