Tuesday 11/Jul/2023
Prayers, etc.:
• 04:45 – Prayer to St. Michael the Archangel
• 06:00 – the Angelus
• 08:30 – Mass Readings for the Memorial of Saint Benedict, Abbot, followed by today's Rosary, the Sorrowful Mysteries.
• 19:35 – Catholic Night Prayer, followed by Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – And that followed by the Monday Prayers of the Association of the Auxilium Christianorum
Health Metrics:
• bw= 225.60 lbs.
• bp= 134/67 (62)
Diet:
• 07:00 – cottage cheese and applesauce
• 08:00 – 1 club sandwich
• 12:45 – snacking on cheese
• 13:30 – meat loaf, white bread
• 15:00 – snacking on sweet coconut dessert
• 18:30 – snacking on cheese
Chores, etc.:
• 05:05 – listen to KTSA
• 05:15 – Health metrics recorded
• 07:00 – bank accounts activity recorded
• 09:00 – Bannon's war Room
• 10:15 to 12:15 – yard work, cut branches off back yard tree, mow and trim alley.
• 13:00 – EPISODE 514: HUMAN EVENTS WITH JACK POSOBIEC
• 14:00 – The Dana Show, and nap
• 18:00 – local news and weather
• 18:30 – Wheel of Fortune
Chess:
• 19:30 – moved in all pending CC games
posted Tuesday 12/July/2023 ~21:00 #DLJUL2023
by Roscoe
Monday 10/July/2023
Prayers, etc.:
• 04:30 – Prayer to St. Michael the Archangel
• 06:00 – the Angelus
• 08:10 – Daily Mass Readings for Monday of the Fourteenth Week in Ordinary Time
• 08:20 – Today's Rosary, the Joyful Mysteries.
• 15:05 – INSIDE the VATICAN: Pope Francis, Bill Clinton & Alex Soros – Remnant TV
• 21:50 – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – Followed by the Mo nday Prayers of the Association of the Auxilium Christianorum, and that followed by the Evening Prayers for this day from Magnificat Magazine.
Health Metrics:
• bw= 219.10 lbs
• bp= 133/75 (58)
Diet:
• 06:30 – toast and butter
• 07:00 – cottage cheese and applesauce
• 08:40 – meat loaf and white bread
• 11:00 – snacking on cheese
• 14:00 – fried food sampler plate, chef's salad
• 20:00 – club sandwiches, egg rolls, pancit, potato salad, cookies
Chores, etc.:
• 05:10 – health metrics recorded
• 05:30 – listening to KTSA
• 06:30 – monitor bank accounts activity
• 07:00 – LEDGER LIVE – Cracker 82.5 – 8am Eastern – July 10, 2023 – Graham Ledger
• 07:45 – start my weekly laundry
• 08:30 – Indigenous Tribe Demands Ben & Jerry’s Land; Hunter Biden’s Cocaine Found at White House | Ep. 377 – The Liz Wheeler Show
• 09:10 – Bannon's war Room
• 11:00 – finish laundry, prep for meetings later today
• 13:00 – 1st meeting of the day at Gunn Nissan
• 14:00 – took Sylvia out to lunch at a favorite restaurant
• 17:00 – local news and weather
• 18:30 to 21:00 – KofC Council Mtg and Officers Installation
Chess:
• 07:30 – moved in all pending CC games
posted Monday 10/July/2023 ~22:15 #DLJUL2023
by Roscoe
Sunday 09/July/2023
Prayers, etc.:
• 07:45 – Prayer to St. Michael the Archangel
• 08:50 – July 7, 2023: The True Church Is Coalescing, Finding Its Voice – Canon212
• 10:10 – Today's Rosary, the Glorious Mysteries.
• 10:30 – Mt 11: 25-30
• 18:00 – the Angelus.
• 18:50 – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – Followed by the Sunday Prayers of the Association of the Auxilium Christianorum, and that followed by the Evening Prayers for this day from Magnificat Magazine.
Health Metrics:
• bw= 217.80 lbs.
• bp= 139/70 (55)
Diet:
• 08:50 – applesauce and cottage cheese
• 09:30 – meat loaf, white bread
• 11:30 – bacon, corned beef hash, fresh mangoes
• 15:00 – snack on raisins
Chores, etc.:
• 08:00 – health metrics recorded
• 09:15 – following news reports from various sources
• 10:35 – tuned in to 105.3 – for the Texas Rangers Pregame Show
• 11:05 – catching an early Rangers vs Nationals MLB Game
• 14:00 – tuned into a block of old The X-Files eps. on Comet TV
• 17:30 – local news and weather
Chess:
• 10:05 – moved in all pending CC games
posted Sunday 09/July/2023 ~19:00 #DLJUL2023
by Roscoe
Saturday 08/Jul/2023
Prayers, etc.:
• 06:15 – Prayer to St. Michael the Archangel, and the Angelus.
• 10:45 – Daily Mass Readings for Saturday of the Thirteenth Week in Ordinary Time, followed by today's Rosary, the Glorious Mysteries.
• 19:30 – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – Followed by the Saturday Prayers of the Association of the Auxilium Christianorum, and by the Hour of Compline from The Roman Breviary
Health Metrics:
• bw= 219.20 lbs.
• bp= 123/71 (57)
Diet:
*08:00 – toast & butter, applesauce
• 12:30 – meat loaf
• 14:00 – 1 pb&j sandwich
• 16:30 – snack on cheese
Chores, etc.:
• 06:45 – health metrics recorded
• 08:30 to 9:45 – yard work, cut and stack low-lying branches for city pickup in a few days
• 10:00 – stock items from grocery delivery
• 11:20 – MLB TV, pregame show for the Cubs vs Yankees game
• 11:25 – switched over to the Detroit Tigers pregame show, the Cubs show was just too “woke” for me to handle.
• 12:00 – watch old game shows and eat lunch at home with Sylvia.
• 13:30 – f2f meeting with KofC officer
• 14:00 – watch MLB TV, Tigers vs Cubs
• 15:00 to 16:10 – switched over to the Rangers vs National game, but the game went into “rain delay” in the 4th inning
• 16:30 – Episode 2864: Bidenflation Is The Bidenomics Playbook – Bannon's War Room
• 17:00 – Follow news reports from various sources while listening to relaxing music in the background
• 18:00 – local news and weather
• 18:30 – Wheel of Fortune
• 19:00 – Svengoolie
• 19:30 – for the first time in a long time I became so disgusted by Svengoolie's movie of the night that I turned off the TV. I'm in no state of mind to tolerate the depiction of satan worshiping as entertainment, etc.
Chess:
• 16:35 – moved in all pending CC games
posted Saturday 08/July/2023 ~20:15 #DLJUL2023
by Roscoe
Friday 07/July/2023
Prayers, etc.:
• 05:00 – Prayer to St. Michael the Archangel
• 06:00 – the Angelus
• 07:50 – Today's Rosary, the Sorrowful Mysteries.
• 10:45 – Daily Mass Readings for Friday of the Thirteenth Week in Ordinary Time .
• 19:45 – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – Followed by the Friday Prayers of the Association of the Auxilium Christianorum, and that followed by the Evening Prayers for this day from Magnificat Magazine.
Health Metrics:
• bw= 222.00 lbs
• bp= 131/69 (52)
• 08:30 – 1 mile walk in the neighborhood
Diet:
• 07:00 – toast and butter, applesauce
• 09:15 – baked fish and vegetables
• 10:30 – 1 pb&j sandwich
• 14:00 – snack on cheese and raisins and peanuts
Chores, etc.:
• 05:15 – listening to KTSA
• 05:15 – health metrics recorded
• 06:30 – bank accounts monitored
• 09:00 – running news shows on Real America's Voice: Bannon's War Room, The Charlie Kirk Show, Human Events Daily, etc. in the background while I work through my various chores and ongoing projects
• 09:50 – emailed Assembly Minutes Template to Assembly's Scribe
• 10:30 – text, and KofC voice mail comms with officers and Supreme
• 13:00 – spent much time working with the pluto TV app on my Roku TV, frustrated to find that they may have deleted my favorite channel
• 16:00 – watch local news and weather
• 17:30 – listen to the Texas Rangers Radio Pregame Show before their game vs the Washington Nationals, first pitch due a little after 18:00
Chess:
• 10:20 – moved in all pending CC games
posted Friday 07/July/2023 ~20:00 #DLJUL2023
by Roscoe
Thursday 06/July/2023
Prayers, etc.:
• 05:00 – Prayer to St. Michael the Archangel
• 06:00 – the Angelus
• 08:30 – Today's Rosary, the Joyful Mysteries
• 10:00 – Daily Mass Readings for Thursday of the Thirteenth Week in Ordinary Time
• 11:00 – meet with Brother Knights for Funeral Escort duties.
• 13:00 – Funeral Mass
• 14:00 – work with Brother Knights at Burial at Ft. Sam Natnl. Cemetery
Health Metrics:
• bw= 220.60 lbs
• bs= 93
• bp= 128/69
Diet:
• 06:50 – 1 banana
• 07:30 – 1 ham & cheese sandwich
• 10:30 – snacking on cheese
• 15:30 – snacking on cheese again, eating BBQ'd chicken
• 18:00 – baked fish and vegetables
Chores, etc.:
• 05:15 – health metrics recorded
• 05:30 – listening to KTSA
• 06:40 – bank accounts activity monitored
• 11:00 to 15:00 – work with KofC Honor Guard doing Escort at a Funeral Mass then a Burial ar Ft, Sam National Cemetery
• 16:00 – local news and weather
• 16:30 – switched over to MLB TV, watching Blue Jays vs White Sox
• 18:30 – watch Wheel of Fortune
• 19:30 – Rangers vs Red Sox
Chess:
• 08:10 – moved in all pending CC games
posted Thursday 06/July/2023 ~21:10 #DLJUL2023
by Roscoe
Wednesday 05/July/2023
Prayers, etc.:
• 05:00 – Prayer to St. Michael the Archangel
• 06:00 – the Angelus
• 07:45 – Today's Rosary, the Glorious Mysteries.
• 08:50 – Daily Mass Readings for Wednesday of the Thirteenth Week in Ordinary Time.
• 15:30 – What the Son of God “has to do with us”, the Daily Meditation from Magnificat Magazine.
• 18:00 – Another set of the Glorious Mysteries Decade of the Rosary prayed at the Rosary Service for a fallen Sir Knight.
• 20:40 – the Evening Prayers for this day from Magnificat Magazine.
Health Metrics:
• bw= 222.60
• bp= 131/67 (58)
Diet:
• 07:00 – 1 banana, toast & butter
• 11:00 – 1 ham and cheese sandwich
• 12:30 – BBQ'd chicken
• 16:00 – snack on raisins and peanuts
Chores, etc.:
• 05:15 – health metrics recorded
• 05:30 – listening to KTSA
• 06:30 – bank accounts activity monitored
• 09:15 – running news shows on Real America's Voice: Bannon's War Room, The Charlie Kirk Show, Human Events Daily, etc. in the background while I work through my various chores and ongoing projects
• 12:00 – have built and signed Condolence letter for presentation at this evening's Rosary, set up neck jewel box to give to Pilot tonight, have exchanged multiple texts and voice phone comms with KofC officer, turning off the news shows and putting on some relaxing music to help me destress.
• 17:00 to 19:30 – work with a KofC Honor Guard at a Rosary Service
Chess:
• 21:10 – moved in all pending CC games
posted Wednesday 05/July/2023 ~21:15 #DLJUL2023
by Roscoe
Tuesday 04/Jul/2023
Prayers, etc.:
• 04:00 – Prayer to St. Michael the Archangel
• 06:10 – the Angelus, followed by Jn 20: 24-29. Followed by today's Rosary, the Sorrowful Mysteries.
• 09:00 – Daily Mass Readings for Independence Day.
• 18:00 – the Angelus.
• 19:30 – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – Followed by the Tuesday Prayers of the Association of the Auxilium Christianorum, and by the Hour of Compline from The Roman Breviary
Health Metrics:
• bw= 222.60 lbs
• bp= 140/77 (56)
Diet:
• 06:30 – i banana, toast and butter
• 09:00 – fried chicken
• 10:30 – 1 ham & cheese sandwich. 1 pb&j sandwich
• 12:00 – chef's salad, fried food sampler plate
• 13:00 – movie theater buttered popcorn
• 18:30 – ice cream
Chores, etc.:
• 05:00 – health metrics recorded
• 06:00 – bank accounts activity monitored
• 10:00 – research and post notice to Assembly GG
• 10:30 – email And voice phone comms with KofC officers
• 12:00 – lunch with Sylvia at a favorite restaurant
• 13:00 – watching “Sound of Freedom” movie at theater
• 15:00 – catching the final innings of this afternoon's Rangers vs Red Sox game
• 18:00 – local news and weather
• 18:30 – Wheel of Fortune
Chess:
• 07:15 – moved in all pending CC games
posted Tuesday 04/July/2023 ~19:45 #DLJUL2023
by Roscoe
Monday 03/Jul/2023
Prayers, etc.:
• 04:00 – Prayer to St. Michael the Archangel
• 05:40 – Today's Rosary, the Joyful Mysteries.
• 06:00 – the Angelus, followed by Jn 20: 24-29.
• 20:30 – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – Followed by the Monday Prayers of the Association of the Auxilium Christianorum
Health Metrics:
• bw= 224.80
• bp= 133/79 (57)
Diet:
• 05:45 – 1 banana
• 06:30 – toast & butter
• 07:40 – baked beans
• 10:15 – fried chicken
• 12:45 – green beans, whole kernel corn
• 15:00 – 1 pb&j sandwich
Chores, etc.:
• 05:30 – bank accounts activity monitored
• 07:00 – The WORST of DEI (Watch Out!) | Ep. 372 – The Liz Wheeler Show
• 07:20 – start my weekly laundry
• 09:15 – running news shows on Real America's Voice: Bannon's War Room, The Charlie Kirk Show, Human Events Daily, etc. in the background while I work through my various chores and ongoing projects
• 12:30 – watch old game shoes, eat lunch at home with Sylvia
• 13:45 – follow this afternoon's Rangers vs Astros game
• 17:00 – local news and weather
• 17:30 – following news reports from various sources
• 18:30 – Wheel of Fortune
• 19:00 – buy tickets for movie tomorrow
• 19:20 – Tune in the Yankees vs Orioles MLB game
Chess:
• 11:15 – moved in all pending CC games
posted Monday 03/July/2023 ~21:00 #DLJUL2023
by Roscoe
Sunday 02/Jul/2023
Prayers, etc.:
• 05:00 – Prayer to St. Michael the Archangel
• 06:00 – the Angelus
• 12:30 – Mass Readings for the Thirteenth Sunday in Ordinary Time, followed by today's Rosary, the Glorious Mysteries.
• 20:10 – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – Followed by the Sunday Prayers of the Association of the Auxilium Christianorum, and by the Hour of Compline from The Roman Breviary
Health Metrics:
• bw= 224.80
• bp= 130/76 (62)
Diet:
• 07:00 – ½ chicken salad sandwich
• 08:00 – 1 banana
• 11:45 – green beans, mashed potatoes, whole kernel corn, baked beans, BBQ chicken quarter
• 15:15 – ice cream
• 16:15 – snacking on popcorn
• 18:30 – 1 hot dog and bun
Chores, etc.:
• 07:30 – bank balances checked
• 08:00 – watvhing old eps. of Batman, to be followed by Wonder Woman and Superman
• 9:00 to 09:30 – yard work, raking up leaves and debris from the big brush pile I hauled to the front curb a few days ago.
• 11:30 to 12:30 – eat lunch at home with Sylvia
• 13:30 – MLB TV, my 1st game of the afternoon is Rangers vs Astros
• 14:30 – built and posted a KofC 4th Degree Independence Day e-card to my Assembly's Google Group.
• 16:30 – my 2nd MLB game is White Sox vs the Athletics
• 18:30 – switched over to the NASCAR Cup Race
Chess:
• 08:45 – moved in all pending CC games
posted Sunday 02/July/2023 ~21:00 #DLJUL2023
by Roscoe