Monday 01/May/2023
Prayers, etc.: • 00:40 – 1x Our Father, 3x Hail Mary, 1x Glory Be, repeated until sleep comes • 04:30 – Prayer to St. Michael the Archangel • 08:15 – Daily Mass Readings for Monday of the Fourth Week of Easter, followed by today's Rosary, the Joyful Mysteries. – And the Rosary followed by “A Man After God's Own Heart,” today's meditation from Magnificat. • 19:30 – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – Followed by the Monday Prayers of the Association of the Auxilium Christianorum – And the Hour of Compline for tonight from the Divine Office.
Health Metrics: • bw= 221.30 lbs. • bs= 95 • bp= 131/77 (63)
Diet: • 06:45 – 1 banana, ½ peanut butter sandwich • 09:15 – fruit salad dessert • 12:00 – bowl of cooked meat and vegetables • 15:00 – snacking through the afternoon on peanuts and raisins • 18:00 – 1 pb&j sandwich
Chores, etc.: • 05:00 – listen to KTSA • 05:40 – health metrics recorded • 09:15 – decalcify coffee maker • 09:30 – start my weekly laundry • 10:00 – stocked newly arrived grocery delivery • 11:30 – watch old game shows • 14:00 – watch Braves vs Mets on MLB TV • 16:00 – Steve Bannon's War Room – late afternoon / early evening edition • 18:00 – local news and weather • 18:30 – Wheel of Fortune • 19:15 – tuned into the Cleveland vs Yankees game, already in the 6th inning
Chess: • 08:05 – moved in all pending CC games
posted 01/May/2023 ~20:00 #DLMAY2023
by Roscoe