Thursday 23/Mar/2023

Prayers, etc.: • 05:00 – prayer to St. Michael the Archangel • 12:00 – the Angelus • 14:00 – Daily Mass Readings for Thursday of the Fourth Week of Lent • 14:20 – Today's Rosary is the Sorrowful Mysteries again, because it's Lent. • 18:30 – “The Breaking of the Bread” – the meditation of the day from Magnificat monthly magazine. • 20:00 – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity.

Health Metrics: • Today's health numbers were recorded at 05:45 after a pretty good 7 hour sleep • bw = 218 lbs • bs = 73 • bp = 121/76 (65)

Diet: • 07:10 – ½ cream cheese sandwich, peanuts and raisins • 11:20 – small chocolate bar • 12:45 – big buffet meal at Golden Corral

Chores, etc.: • 05:45 – health metrics recorded • 07:00 – bank accounts activity monitored • 10:15 to 11:15 – i mi. walk in the neighborhood • 10:40 – return Carolan Hall keys to STM Rectory • 11:40 – place online grocery delivery order • 12:15 – lunch with Sylvia • 15:00 – voice phone comm with KofC Officer • 15:15 – following the White Sox vs Giants Spring Training Game • 18:00 – local news and weather • 19:00 – tuned into The Joe Pags Show

Chess: • 07:45 – moved in all pending CC games

posted 23/Mar/2023 ~20:05 #DLMAR2023


by Roscoe