Twenty pounds down! Yes!

When I moved from Indiana to South Texas twenty years ago I was struggling (yeah, right) to get and keep my body weight down in the 220's. It was pretty consistently in the low to mid 230's then and I did not like that at all.

During the intervening years from then to now the weight increased slowly but steadily until it peaked at 255 lbs. Every time it got up into the 250s I'd begin trying more seriously to lose some until the body weight dropped down into the mid-240s, which I mistakenly considered my “normal.” And I held onto that mindset until as recently as this past December.

This morning the bathroom scales registered 232 lbs. after several days of moving steadily down through the 230s. And I'm feeling so much better! So after twenty years here in San Antonio I'm finally twenty pounds down.

If (when!) I drop another twenty pounds I'll be the same size as when I moved from Bloomington to Indianapolis. And another 10 or 15 pounds beyond that I'll be back to the man I used to be when I was zipping around in a UPS package car.

And the adventure continues.

Posted 29/Jan/2021 ~ 11:30 Central Time #RoscoeEllis #blog #SeniorLiving #health