Wednesday 21/Jun/2023

Prayers, etc.: • 05:15 – Prayer to St. Michael the Archangel • 08:15 – Today's Rosary, the Glorious Mysteries. • 08:45 – Daily Mass Readings for the Memorial of Saint Aloysius Gonzaga, religious • 20:15 – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – Followed by the Wednesday Prayers of the Association of the Auxilium Christianorum

Health Metrics: • bw= 221.40 lbs. • bp= 141/80 (58)

Diet: • 07:00 – applesauce. toast & butter • 09:00 – 1 pork chop, snacking on cheese • 12:30 – baked chicken, mashed potatoes, cucumber salad • 17:50 – ice cream • 19:00 – snacking on raisins and peanuts

Chores, etc.: • 05:45 – health metrics recorded • 06:00 – listening to KTSA • 06:15 – bank accounts activity monitored • 08:30 – start my weekly laundry • 09:00 – follow news shows on Real America's Voice: Bannon's War Room, The Charlie Kirk Show, Human Events Daily • 11:30 to 13:00 – watch old game shows and eat lunch at home with Sylvia • 13:30 – follow news reports from various sources. • 18:30 – Wheel of Fortune • 19:00 – tonight's Rangers vs White Sox game

Chess: • 13:30 – moved in all pending CC games

posted Wednesday 21/Jun/2023 ~20:30 #DLJUN2023


by Roscoe