adalbertsen

1. Begin standing, facing North, with a moment of meditation, arms at your sides with palms outward, feet shoulder-width apart, shoulders back. Regulate your breathing pattern.
2. Facing North, stretch out your left and right hands, palms facing upward and visualize bright, white light above your head. Inhale and vibrate: DESCENDAT VULTUREM Exhale and visualize the light descend through the crown of your head, through your spine, into the ground into infinity. Let the light fill your whole body and purify you, making your body feel lighter. Vibrate: ADOIL
3. With your arms still outstretched, turn your palms downwards and inhale. Chant ASCENDAT SERPENS and visualize a beam of fiery red light shoot upwards, entering your body through the base of your spine, moving towards and through the crown of the head into infinigy. Let it fill your body with an empowering, strengthening energy while you feel a pull downwards. Vibrate: ARCHA
4. With the right arm raised and the left lowered, feel both shafts of light mingle and mix within the body, filling the entire body and all its parts with a mixture of red and white light, purifying and empowering all at once. Breathe for a few counts as desired.
5. Extend both your arms out and downward. Breathe in a dark brown to black, heavy, cool, compressing energy. Exhale and exclaim BEELZEBUTH with your whole breath, letting the energy form a solid plane of earth underneath you.
6. Raise your right hand and keep the left hand lowered. Inhale a red, hot, active, expansive, and parching energy that rises upward. Exhale and exclaim SATHANAS with your whole breath, letting the fire rise up and fill the sky above you.
7. Raise your left hand and lower your right hand. Inhale a fluid, cool, wet, pressuring energy. Exhale and exclaim LEVIATHAN with your whole breath, letting the water drain out to form an ocean at your waist.
8. Raise both your right and left hands. Inhale a bright yellow, fast, buzzing, light, moist, and warm energy. Exhale and exclaim LUCIFER with your whole breath, letting the air rush out and forming a sky and clouds and wind around you from the waist up.
9. Stretch your arms out to your sides. Inhale in a pure, white, clear light. Exhale and exclaim [True Name] with your whole breath, letting the light fill all the space and elements around you.

Optional steps: Circulation of Light

Most of the Circulation of Light is from theisticsatanism.com

1. After completing the exercise outlined above, direct your attention to the sphere/light shining above your head. With your arms by your side, take a deep breath. Now as you slowly exhale, imagine the light descending down to your left shoulder, and then down the length of the whole side of your body. As it touches your feet, inhale, drawing the light across to the other foot, up the full length of the right side of the body and back to the sphere above the head. Repeat three times.
2. Again, synchronizing the breath, move the light, but this time from the sphere in a circular motion, down out from the body, under the feet and back up to the Crown. Repeat three times.
3. Synchronize your breath as in exercises one and two, draw the energy down from the sphere, over the front of the body, under the feet and up the back, back to Crown. Repeat three times.
4. Visualize a shaft of light from the Crown,(inhale) draw the energy down through the body where it comes to rest at the Earth sphere filling it with light. (Exhale as you bring the energy down.)
5. Now visualize the energy curling up in a spiral (inhale) to the front left leg. It continues to move in a counter clockwise spiral, wrapping you like an Egyptian Mummy in light.
6. Continue up until you reach the Crown, then visualize the energy exploding like a fountain out of the Crown Chakra falling around you cleansing the body's energy field, and finally descending to the Earth centre where it fills up again. Repeat this three times.