A pretty good Wednesday, all things considered. Two phone calls from two different KofC officers lifted my spirits surprisingly. I was able to give the one good counsel and the other good advice. And it is gratifying to know they both still hold me in good regard despite my sudden retirement from active duty.

Though I continue to lose weight steadily, and my b/p is holding at good low numbers, my hips continue to be as unsteady as ever and walking, even for very short distances is so painful I have to stop after a few steps and collect myself before walking any farther. I'm thinking now that this all may be what caused my fall back in May rather than the result of it.

posted Wednesday 13/Sep/2023 ~19:20 #QNSEP2023