sevilo olives

For the love of olives

The leaves are stewed Moringa with some celery and carrots thrown in. The dip is Tahini with olive oil, minced garlic, parsley and Himalayan salt.

The list is in rising order of involvement, the most uninvolved solution being the first one. All the recipes above have high success-rate and are quite difficult to muck up. You'll be fine picking from any of them.

The above are things that are too awesome not to include in your Mediterranean cook-book, even though their actual relation to flatbread is tangental as such. Pan breads taste like flatbread while forming tall standing loaves, Ciabatta is a variant of that where the oven is used to achieve fantastic crust and the taste is more like sourdough bread if you let it develop overnight. And pancakes are basically instant sweet, very high-hydration flatbreads with egg in them.

Every recipe below includes timing information, ingredients and specific steps to follow. There are more general as well as more detailed instructions to be found in the chapters corresponding to your preferred way of baking—there's the Skillet, Oven baking, and Microwave.

Tortilla

This recipe is the simplest no-knead flatbread recipe ever. It is a good recipe to start your journey into delicious flatbread!

Those breads come out mostly flat, with some nice large crusty bubbles in them. ... ![]()

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Naan

This recipe is the second simplest flatbread recipe ever, that involves 5-8 minutes of kneading. It's really not that bad. If you make yourself a cup of tea while doing it, you'll be done kneading by the time you're done drinking it.

The kneading is there to achieve the effect whereby your otherwise unleavened flatbread puffs up on the hot iron stove or cast skillet; creating a kind of pocket therein. Those breads look quite full of themselves when they suddenly inflate like that, letting out a tiny puff of steam. It's all hot air though.

Some of your breads might not come all the way up like that, leaving you with just a few large bubbles that did not entirely fuse to create a full pocket. Those taste exactly the same. They are just less exciting. ... ![]()

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Greek Pita

The Greeks like their flatbread stringy and puffy. ![]()

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Puffy Pita

This recipe describes the way flatbread is made in the land of Israel, and an oven is preferred for the baking portion of it. So, though this bread is baked in a stone wood-powered oven forge thing—you're still going to do a fine job with just a cast-iron skillet with a lid that kinda fits.

The Hebrews had a different kind of traditional Unleavened bread taking up the spotlight, so this bread is leavened, and comes out puffy sporting an optional pocket for easy fillings with any kind of tasties you might imagine might go on a sandwich. A pocket is even neater than a sandwich, one might observe.

The amounts given are for six pieces of bread, which is more than enough for a good meal serving three persons. ![]()

Ingredients

  • 1 tbsp Olive oil
  • 2 tsp Table salt or 3 tsp Kosher salt
  • 1½ tsp active dry Yeast
  • 250ml warm Water
  • 700g or 25oz all-purpose Flour
  • 40g or 1½oz semolina (optional)

Put your yeast in the water and mix it to dissolve it, take a minute. Let it sit for three more minutes to fully dissolve. ...

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Arabic Flatbread SLOTTED for ed. 1

Now you'll find out what flatbread is really about, as this recipe is the mother of all other flatbreads. You may know it by it's Armenian name, the Lavásh. ![]()

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Home Flatbread SLOTTED for ed. 1

This is the simplest possible flatbread with some puff to it that one can produce using either the microwave, the oven or even the skillet. This is the kind of flat blank pizza bianca that was going on about in the opening pages of this flatbread saga; what you'd get if you took everything off your pizza.

You think the toppings make the pizza? Think again. Meet Focaccia, ... ![]()

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Pan Bread (Low-carb!)

This is a kind of leavened bread that you can make in a pan or skillet, much like the Puffy Pita recipe, but this time around the skillet is the preferred method of baking.

This bread requires some minimal kneading done on very sticky high-hydration dough for which oily hands are used. There are also waiting periods involved, and the whole thing could take hours. This is real bread, where you create glutenous structures that support big bubbles and form the high-standing loaves. It is so much worth it so plan accordingly.

This bread is a sort of fat bubbly Focaccia or maybe a pan Ciabatta, if that sort of thing tells you anything. A double-story puffed-up pizza bianca with no toppings. ... ![]()

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Ciabatta Loaf (BONUS round!)

Yes, I am fully aware that #Ciabatta bread is not flatbread, but bread like that is part of the mediterranean cuisine since at least the Roman times – so we're going to talk about Ciabatta. You're going to learn this as a bonus, to round up your refined mediterranean cuisine education, and you'll know everything there is to know about a wet bread like this; so if you read this to the end then—unlike the other parts of this series which are supposed to get you up and running and then carry you through to the end only—this, this is comprehensive. Nothing will be left out; you will not only master Ciabatta, you'll beat it. You'll be a real-life Ciabatta guru by the end of this.

This recipe makes a fantastic sandwich or soaking bread. This won't take long, I promise.

Let's get prepared. First you'll need a yeasty leavener – poolísh (pronounced like “go fish”, stress is at the end), and then you'll need an oven.

Ingredients

We're making two small loaves – this is so as to maximize the crust and minimize time in the oven:

  • 1 tsp Table salt, or 1½ tsp Coarse salt
  • 1 tsp of Olive, or other vegetable oil
  • ¼ tsp dried activated Yeast, or 1½ tsp fresh
  • 70g or 2½oz semolina (optional)
  • 450ml or 16oz cold Water
  • 550g or 20oz white bread Flour (or all-purpose)

The key to Ciabatta is the rise. The crust will take care of itself, I promise.

To make the bubbly poolish use 200g or 8oz flour to 250ml lukewarm water and add in that yeast. Mix thoroughly and cover. Let it rise and fall. The key is for it to fall, deflate back – that means you've cultivated enough yeast in the riser to supply bubbles for your whole dough. This could take 1½ up to 3 hours on a bench or 10-14 hours on the top shelf of your fridge, which is convenient to leave overnight.

When that's done add in 200ml more cold water, salt, a teaspoon of olive oil and mix in the rest of your flour (and semolina) gradually. It should come out very hydrated and slippery. Stop mixing when it starts clinging to your mixing fork, and put in a mixer for about 5 minutes (or until the dough clings to the mixer and releases from the bawl) – this at low speed for the first minute or so. If you don't have a dough mixer just transfer the mixture into an oiled up bowl and cover for one to 3 hours, so that it'll turn into glutenous dough ready for the oven.

Sprinkle some flour onto a towel or a kneading surface and turn over your bowl, letting the dough gently slip out. Sprinkle some more flour on the dough so it won't stick to your hands and divide it in two with a knife taking care not to deflate it. Shape the loaves gently and cover with a towel for the final rise to settle in over 20 minutes or so. If it doesn't rise much at this point don't worry. About ten minutes in set your oven to preheat to 230-240C (450F) so that it's ready when we are. When that's done, transfer your loaves gently onto some greased baking paper and into the oven, on to a slab of rock or a sheet of metal that's been preheated. Place a metal dish with water in it into the oven as well, to steam up the place. This is how the crust takes care of itself.

At about 13 minutes in your loaves should give some rise in the oven. Take that sheet out and flip it around quickly (but safely), trying not to bump it too much. Let it bake for 10 or so minutes more. If at that point you leave it in the cooling oven you'll get thicker crust, and if you decide to take it out to cool down – cover with a towel.

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![]() You're done! How is your Ciabatta? Was that a long read? Not too much I hope.

As the Romans used to say, REJOICE! for now you're a panadero, a proper bread maker – one that knows his stuff. I congratulate you on that! You can now handle any bread recipe with ease, because you know the why as well as the how and the how-much.

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Buttermilk Pancakes (BONUS desert!)

This section is your reward for getting through the book. Pancakes are found all around the world, but the most delicious kind are made in French Canada with a generous amount of butter and buttermilk. ![]()

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On the Ways to Prepare and Preserve Flatbread

  • Don't be afraid of brown spots on your #flatbread. Or black spots. They are delicious crust, trust me. The time to flip over a pita is just when it starts to smoke.

  • After you take the bread out of the oven or off the skillet you need to wrap it in a towel, preferably placed in a bowl. At this stage the inside is still baking with hot water steam, and moisture is being redistributed. The idea is to let it continue baking by keeping in the heat, but also allow for water escaping the bread inside.

  • Getting a rise out of your bread, or achieving a Pita pocket involves building up glutenous strands in the dough. This could be done with a mixer in about 5 minutes, or you can just let your dough sit and relax—covered for 1½ to 3 hours—to get the same result.

  • ...

If you get in a pickle with any of this stuff head over to the YouTube channel (be warned: work in progress) for some additional tips and other accompanying material.

Signed, Sevilothe olive lover.

Previously YouTube

This series is a draft of an upcoming ebook. Stay tuned for more!

SLOTTED for ed. 2

On to part five, the recipes!

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This series is a draft of an upcoming ebook. Stay tuned for more!

SLOTTED for ed. 1

On to part four, the microwave!

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This series is a draft of an upcoming ebook. Stay tuned for more!

One of the easiest ways to bake your #flatbread is utilizing the skillet. Get a round, 12’’ minimum (30cm) skillet. Preferably one that can hold the heat, one made of thick metal. You'll need it to have a matching cover or cap it with a plate for finer temperature control.

04. Get some olive oil

We are going to preheat the skillet

That means that our pitas are out and ready to be baked by this point.

Drop a table spoon of olive oil onto your #skillet and start heating it up, rolling the oil around. When vapour appears, it’s too hot. Keep it a tinge below boil and you’ll be fine. Remove the olive oil.

It’s fine if some is left. Place a rolled out pita onto the skillet, and start pressing around it with your fingertips, getting it to puff up in bubbles. Flip it.

There should be an even surface to it, with some sun-burn spots. In the center, where the skillet surface is hottest there is frequently a tinged ring.

Do the same for the other side, pressing it flat in spots with a fork. Flip it. Are there tinged spots, large delicious looking spots? It’s done. One pita could take anywhere from 40 seconds to three minutes to bake, depending on the dough recipe and temperature.

Place your pita in a bowl with a towel in it, and cover it with the towel. It’s still baking inside, redistributing it’s moisture. Move on to the next pita, stack them under the towel.

It's all about temperature control.

Continue to the recepies, or on to part three – the oven (W.I.P)!

Continue Previously

This series is a draft of an upcoming ebook. Stay tuned for more!

This short chapter will teach you essential pita dough skills, for use with any flatbread recipe found at the end of this series.

Think about how much you’re going to make.

Pita dough will keep in your fridge for about 5 days.

02. Kneading

Mix activated yeast with some warm water, a dash of olive oil, and add some sugar (a pinch) for the yeast to feast upon. Add in your flour, incorporating it slowly. Roll out onto a kneading surface when it follows your mixing fork and doesn't let go.

First you need to build up some gluten strands for the #pita to be able to give rise and create a #pocket. For that flatten the dough a bit, and fold it into itself from two or three directions. Fold it once more in half and press on the top to flatten it a bit for more folding. Repeat for 5 minutes.

Let it sit and rest (and rise) for about 20 minutes.

Now you need actual individual pitas made.

Add some salt and baking powder to the flour on the kneading surface, because it is time to incorporate that into the #dough. Mix it in for 2 minutes by folding the dough, as before.

If you have nuts or spices you want to add – do so and mix them in at that time. Now cut into individual pitas, and roll them out to bake.

03. Not Kneading

This will have no pocket

Put some water in a bowl and add in salt and olive oil. Incorporate your flour slowly. Roll out onto a kneading surface.

Incorporate some baking powder by #kneading the bread. When it’s bouncy, stop. If it’s been two minutes, stop. If you have nuts or spices you want to add – do that and mix them in now.

Make a long roll and cut into individual pitas. Roll out the pitas and bake.

On to part three, the skillet!

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This series is a draft of an upcoming ebook. Stay tuned for more!

True pita delight

01. Ouverture

There is No Secret to Flatbread

A pizza is a pie. A blank pizza is a cake.

A flat blank pizza is a pita. Pita has a pocket inside. You can put anything in it.

Flatbread doesn’t give much rise, so you get no pocket. But it’s still good for dip! And it’s a bread anyone can make, in any kitchen.

You can use an oven, a skillet, a grill oven, even microwave to bake your flatbread. Just need to know what to put in it. You can mix in seeds and nuts, spices and oils.

Flatbread can be fantastic dip, a handy lunch in a pocket; and paired with tahini or #hummus it can be the main dish! Sprinkle some pickles in, and you have yourself an antipasti plate to be respected.

In this manual you will get everything you need to know about baking flatbread at home. You will master #flatbread. I promise, anyone can do it.

Start with the dough!

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This series is a draft of an upcoming ebook. Stay tuned for more!

Printed in full color! How To Pickle Olives At Home This manual is made possible to be freely available by the virtue of the sales of the above #book, where the electronic version and a #print version are available for purchase on Amazon. Please consider buying the book—this helps me continue publishing useful paleo manuals like this one online.

How To Pickle Olives At Home

Thank you!

And if you ever get in a pickle with any of this stuff head over to the YouTube channel (be warned: work in progress) for some additional info and accompanying video material.

YouTube

UPDATE: Discussion is on HN.

UPDATE: New book! Manual Flatbread This is not true #paleo diet material, but it's Mediterranean cuisine, it's all good for you. God made it so.

Flatbread Curing Olives

06. Making them Delicious

This is the next-to-final step. After this you get to enjoy your own olives, made to your taste and more juicy and delicious than any store-bought product.

The basic marinade will be just some olive oil and some red wine, or red wine vinegar. Dilute with water and you are ready to transfer your pickled olives from the salt-water solution into the marinade for finishing. Let them sit there for about three days, then refrigerate them to keep them fresh. They will last for up to six months refrigerated.

Again, eye-ball it with the oil and wine. You'll be the one eating them olives. Taste your olives after three days #marinading. Does it need more wine? Add more wine.

Too much salt? Add water to pull it out.

Above are olives in traditional red-wine vinegar and olive-oil brine, with some water added.

You can add any spices you like, but the #traditional spices that go well with #olives are black cumin, cumin seeds, pepper corns, dill seeds, and oregano.

Remember how to pickle your olives? And crucially, how to pick them olives?

If so, you're now a full-fledged olive master, cadet! I congratulate You on your achievement, and wish you the best of luck and the juiciest, most savoury experience pickling your own olives!

If you get in a pickle with any of this stuff head over to the YouTube channel (be warned: work in progress) for some additional tips and other accompanying material.

Signed, Sevilothe olive lover.

Previously YouTube

UPDATE: Discussion is on HN.

This series is the first draft of a book. How To Pickle Olives At Home It is made possible to be freely available by the virtue of the sales of said book, where the electronic version and a print version are available for purchase on Amazon. Please consider buying the book—this helps me continue publishing useful manuals like this one online.

Thank you!

UPDATE: And take a look at the paperback edition, printed in full color!

UPDATE: New book! Manual Flatbread

03. A Crucial Stage

Wash your farmer's market or hand-picked olives in your sink. Take out the stems and leaves, check carefully for disfigured or blemished olives. We don't want those.

One bad olive can ruin the whole batch, so watch out.

The #Pickle (or The Cure, if you're a fan)

04. Get some Sea-Salt

Traditionally, this part of the process involves the actual water from the Mediterranean Sea. But since you might not have access to that said sea, just get some sea salt, or coarse grain kosher salt. In the worst case your regular kitchen fine-grained salt will do, but I do not recommend it. I don't.

This is when the sour goes out and the savoury goes in.

You see, fresh #olives are somewhere between too sour to breathe and too... bitter like hell. They are not nice. Try one.

Better yet, try and make your friend try one. Their face will tell you all you need to know about how the tongue dries out immediately and all your gauges go “Mommy!”

To get this taste out and to make olives palatable Mediterranean peoples have historically pickled them. It's not the sauerkraut process, as it does not involve the corresponding bacterium; and it's not the vinegar pickling process, as it involves no vinegar.

This is just water, getting the sour out. And some salt keeping the olives lively and fresh.

“Hold on, wait a second!”, you might be thinking. “Salt in cold water alone is not enough to keep something submerged from going bad and disintegrating!”

And you'd be right. This is where You come in.

After you've picked and washed your olives you are to submerge them in a salt-water solution. The rule is one tea-spoon of salt for every cup of water that you add. You don't need be precise, so just eye-ball it. For a jar of 1L (2 pints) this would be about two cups of water, so about two teaspoons of salt. Done.

You'll have to check on your olives every two to three days. Funky smell? Change out the water/salt solution. White scum floating on top? Get it to the sink and blow on the scum to get it out. Top off with water.

Olives floating to the top? Get rid of them, those are not good. They will spoil your batch, or just come out dry.

Don't over-fill your jar with olives, leave an inch or so of water on top. Or alternatively use a rigid mesh to push the olives down below the water surface, to create an anaerobic environment for them. That means no air touching your olives!

Your olives will sit on the bench (meaning not refrigerated) for four to six weeks. After about four weeks try one, to see if they are ready for marinading.

In that time you'll change out the salt-water two to three times—this is to get rid of the bitter and the sour. Trust your tastebuds. You'll be the one eating them olives after all!

The Other Side of Pickling

05. Salt Only

There is an alternate route to the salt-water solution, and it is shorter. But also more involved.

It goes like this: you don't add water, but you do use a bunch of kosher salt. The salt will pull the water out of your olives, which you'll see happening on day three. The salt will also pull out the bitter, sour taste and #cure your olives. Change the salt out every week, and in three to four weeks your olives will be ready.

But you'll have to come and shake them up every day, twice a day. One time in the morning, one time in the afternoon. Get the salt moving around.

Do you remember how to pick your olives? Do read on to the next step, the marinading!

Continue Previously

This series is the first draft of a #paleo diet compatible cook-book. How To Pickle Olives At Home And think that it is made possible to be freely available by the virtue of the sales of said book, where the electronic version and print version is available for purchase on Amazon. Please consider buying the book—this helps me continue publishing useful manuals like this one online.

Thank you!

How Not To Muck Them Up

01. Ouverture

The Where, What and How of Olives

Do You like pickles? Pickled olives? Marinaded in olive oil, with spices; or plain ol' olives as a side-dish; do You? Good news.

I love olives. My work lunch is olives and whatever. Literally whatever. Day in, day out it goes. Olives are delicious.

#Olives are the Sriracha of pickles, put them next to anything and they make it palatable at least, if not outright great.

This is not the Bible of Olives, this is more like the Hitchhiker's Guide to Olive-making. Having read this series you'll be more than adequately equipped to pickle any kind of olive or olive-like substance you might encounter on Earth and beyond.

Would you like to be able to pick, pickle and marinade your own olives? Then this is the book for You.

This tree gets irrigated

Store-bought olives are made with expedience and cost in mind. They are frequently too salty (salt speeds up the pickling process), under-seasoned (to save up on spices), and generally “meaty”. Tasteless, is one man's opinion.

You can do so much better. Just read on.

02. Getting Good Olives

Do Be Picky-Choosy

You can get your fresh olives at the local farmer's market, or grow an olive tree in your garden; or even encounter them in the wild if you're in the Mediterranean area.

The olives you want are ripe, close to ripe, large, with no blemishes or visible rot. Stems are to be discarded.

So how do you pick your olives?

This tree is thirsty

This depends on whether you're buying them or #picking them from the tree. Buying fresh olives is easy.

Picking from the tree offers multiple choices. If it is a tree in your garden – get an old bed sheet, or a painter's plastic sheet and shake the tree branches. You'll get plenty.

If you happen upon a wild olive tree you can reach out and grab a branch, and then just gently scrape the olive fruits into a bowl or a bag. Be careful not to squash them if they are ripe and squishy.

If, on the other hand—you are shopping the local farmer's market then the olives on offer are probably what you want. The guys take pride in their produce, give them a shot. You can always come back for more, or a different farmer's to get the specific flavour you're after.

Discard the small ones, disfigured ones, the ones that have spots or blemishes. There is no better time to be picky. One rotten olive can muck up the whole batch for you, so get the large ones, get the better-looking ones, get the kind you'd like to see on your plate. This is a bad time to be frugal, and you've been warned.

Next step is to wash them and get rid of all the stems and leaves.

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How To Pickle Olives At Home This series is made possible because of the sales of this book on Amazon. Please consider supporting free manuals like this online!

UPDATE: New book! Manual Flatbread The new book is about Mediterranean cuisine, and is not strictly #paleo.