I made bad choices these past few days. But I enjoyed myself, so are they still bad if that were the case?
I enjoyed my time with my husband. I also enjoyed the food.
I think keeping myself from enjoying food for a few days just because it adds a few kilos to my weight and “undoes” the work I have so far done is not an act of kindness towards myself. I’m also afraid it might backfire.
I fasted for five days last week and felt great. I can do it again this coming week. Perhaps even longer.
On our wedding anniversary, I want to wear the new blouse I bought that isn’t outside the “normal” sizes offered at the store.
I can do it. I’m gonna work for it.