theminduntangled

A place where I can untangle my mind, and set it free!

“Don't count the days, make the days count!” 🤔

Wait, that's not something that needs thinking about...🙄

You see, every day is a new day, and even though we may not know the answer to the question of “how long”, our lives don't stop!!! We still have responsibilities. We still need to feed our children. Some of us still have to work. Some need to educate their children from home. Whatever it is, we still have reason to keep pushing forward! AND, we still have our family and friends that we can just give a quick call to let them know we are thinking of them!!!

I guess my point is . . .

We still have a life to live, and we need to embrace the good things, the good times! We need to face the challenges and fight the storm, because we WILL be the people standing when it passes!!

Be silly 🤪 and do things that help you to keep your mind on the right track – that help you to smile 😁 and laugh 😂!!

You could...

Dance 💃🕺

Sing 🎤🎵

Write ✍️

Watch a movie 🎥

Or what about cooking? 👩‍🍳👨‍🍳

Do SOMETHING!! Find ways to brighten your day, and don't lose hope! ❤️

Feel free to share your thoughts on Twitter...we are all in this together!! 🌐

Let's untangle our mind, and set it free...

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Sometimes the things we can't change, end up changing us.

Because even with all the changes, we find ways to adjust. We find ways to adapt. We find ways to appreciate what we have right in front of us!!

Change doesn't always mean that all of our problems will be solved. Nothing comes easy in life, and we have to find the strength and courage to keep pushing forward!! Find hope and acceptance, living each day with what we've got!!

Do our anxieties go away?

Our worries?

Our stress?

NO! NO!! NO!!!

BUT – I will say this – we still have to love ourselves and be happy with ourselves. We still have to keep on trying...

Go ahead – throw your hands up in the air! Scream, but make sure it's loud! Cry, weep if you have to. It's OKAY!!!

Somehow, find a way to let it all out, but please don't give up!

As much as you're fed up with the negative changes, there's still positive. It doesn't HAVE to be negative. As tired as you feel, remember that it's okay to stumble, just be sure to pick yourself right back up.

Phone, FaceTime, chat with someone you trust and love ... do whatever it takes to find yourself so that you can be the happiness in your life, as well as those around you!!

Remember – there is still a light at the end of the tunnel. ❤️

Below, is a bit about what's been going on in my head – if you haven't already, subscribe to Coil to read about it. But guess what? Not only does it unlock my content, it also unlocks the content of many of the other amazing creators here!

Let's untangle our mind, and set it free...

[Header Image Source](https://unsplash.com/photos/TStNU7H4UEE)

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What Do We Do

Okay, so I'm going to be honest here. Lately, I have had no idea what to post...with all that is going on, and the busy times with the kids all at home, I seem to be at a standstill. So, I have been doing videos and today, I am sharing another one of my videos.

A video I want to share with the world – because -

https://www.cinnamon.video/watch?v=279763480309925211

I just want to remind everyone that through these times, we need to stick together. I get emotional at the end of this video, and I end up cutting it short because truth be told, I started really crying. I guess I just got caught up in the moment thinking of all the people in the world who are going through really rough times right now. And I wish I could make all the pain go away...

With all the fear and all the closures. The rising number of deaths. Although this virus has caused a lot of stress and people are somewhat going crazy and are so scared, there are still the people who feel that they are trapped. There are still the people who don't know where to turn. Who are losing their loved ones. Who are losing hope ...

We need to stick together so that we can get over this pandemic. So that we can start living again – sooner rather than later.

I ask of you to be kind. To be courteous.

And remember, you're not alone.

Let's help one another.

Let's show love.

Let's show support.

Sending hugs and prayers, to you all to those suffering not only the COVID-19, but also personal health, mental health, financial difficulties, and family challenges. ❤️

Hang in there, and let's do this together!

Let's untangle our mind, and set it free...

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I think these days, our minds are so overcrowded with fear and thoughts of, “what are we going to do?” ...

Here, I want to share a couple of my videos when I went ziplining, to remind people that life is too short. And we can find things to do with our time, to keep us happy.

When I first met my husband (four years ago), I said to him, “I'm going to British Columbia to see my friends in August, and I'm taking Mimi. If you want to come with me, you are more than welcome to!” And of course, he did!!

It was the same time we went Bungee Jumping (yes, the time I chickened out to go by myself, and got strapped with him instead!). Here's that video, if you haven't seen it yet!

https://www.cinnamon.video/watch?v=170050640821618181

However, I did do the Ziplining by myself, and it was absolutely stunning! It felt like I was soaring through the sky, a totally different feeling then Skydiving, but nonetheless, it was beautiful! I remember just putting my arms out like an airplane!

https://www.cinnamon.video/watch?v=278137858911372478

People, these are the times when we need to try to remember the good things in life. The good times. Right now may be tough, but if we can set aside time to remember the things that made us happy, it brings back good feelings all around!

It's funny because I was talking to Mark just yesterday, and I was like, “You know what? I'm glad we did the things we've done in the past four years we've known each other!” I am SO glad because now, with all the closures and fear surrounding us, it is hard to say when we will be able to get out again. We can do small things like the park and nature, but honestly, the less contact with people right now is the safest, right?!

Here is another video of my ziplining experience, for Coil Subscribers only, in the mountains of Whistler, British Columbia (Canada).

https://www.cinnamon.video/watch?v=278151093249115338

I hope you are all keeping safe, and trying to remain positive throughout these COVID-19 times. If it means you pull out some old photos or videos, then so be it! Remember the good times, and cherish your time today! ❤️

Let's untangle our mind, and set it free...

Pictures of the other day, are for subscribers only, below! Join Coil today to check out all the great creators and their content!

Here's one more, when we went up in the Gondola!

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Check out my video on Cinnamon, and here, you can find my other videos!

Here's me, just me being silly...my girls have been teaching me Tik Tok, and I thought I would share this video on Cinnamon!

https://www.cinnamon.video/watch?v=276875331372058035

Here's my Tik Tok account if you'd like to have a follow there!

Thanks again everyone for your support, and I look forward to writing more tomorrow, since for now, it's family time!

Have a beautiful day/night! ❤️

Courage is knowing what not to fear.

- Plato

Don't allow your fear to take over! Find the courage to get past these times and focus on what's important to YOU!

Your family, your friends, your mental well-being.

With fear comes irrationality – don't become the irrational person!!

Every day and especially during these times, don't feel you need to justify yourself or your decisions to others. You do what you need to do to keep SANE! ❤️

Here's a video of my mom and I. I hope it will give you a chuckle! The other night, we stayed in and played cards and had a fun time! I do ADORE her! ❤️

https://www.cinnamon.video/watch?v=275869728893830342

I hope that you all are safe and enjoying each and every day, as much as you can!

Thank you for reading, and below, is a little extra for Coil Subscribers...

Let's untangle our mind, and set it free...”

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I can be changed by what happens to me, but I refuse to be reduced by it.

- Maya Angelou

Tell me, how many times do you get reminded of pain from your past? Or even now, today? Do you allow it to have an impact on your day-to-day thoughts?

Do you allow things that happened in your past to come back and tangle your mind from time to time, where it makes you question who you are and whether you were right or wrong...?

Do you allow new things, today, to tangle your mind to the point where you are questioning who you are and whether or not you are making the right decisions?

No matter how much your body and brain and heart hurts, always keep on trying. Don't give up.

- Sandra Scala

The thing is, for me (as I know it does for a lot of people), “things” can really hit me. Hard. Especially, if it involves my family. And especially if it has already happened in my past. Whether it was two days ago, two years ago, or twenty years ago. It still sometimes hurts...

I thought of the song, “Everybody Hurts” by REM, and I wanted to share it today – for those who are struggling in their lives right now. I hope that you can take a moment and watch this version of it.

https://youtu.be/NLlOeGeVih4

Let your mind flow with the lyrics, the sound...sing along, sway back and forth, curl up into a ball. Whatever makes you feel good. Just take that moment to really focus on yourself and what is important to you – and understand – everybody hurts – whether they show it or not.

You are NOT alone. And although sometimes it may feel like it, life really does go on. Life will continue, and you just have to find a way to keep on pushing forward. To keep trying.

Don't ever feel ashamed for what you are thinking or for what you believe. Be open and honest with how you feel to the people who are supportive of you and your decisions. If they don't understand, then maybe it's time to re-evaluate your situation. Find a solution to the problem that at the end of the day, is going to make and keep you (and your family) happy. If you're happy, people around you are happy. ❤️

Find yourself. Trust yourself. And keep holding on...

Below, I get more on the personal side – for Subscribers Only. Thank you for reading, and have a beautiful day!

Let's untangle our mind, and set it free...

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Have a look at my video!

We all have our own thoughts, but here, I share mine ...

https://www.cinnamon.video/watch?v=273928715061167776

Let's untangle or mind, and set it free...

There is no limit to what we, as women, can accomplish.

- Michelle Obama

WOMEN!!!! Today (and EVERY day), remember – you ARE beautiful. You are AMAZING! Keep on pushing through, and fulfill your goals as much as you can, to your best ability!

I share with you today, my video. I know I shared it before, but for any newcomers, here it is for you!

https://www.cinnamon.video/watch?v=185258396365096771

I believe, that some women become so entangled with their thoughts and their emotions that unfortunately, it can lead to negative thoughts. Sometimes, they don't know where to turn...

Just remember, YOU ARE NOT ALONE!❤️

You can accomplish you set your mind to!! 💜

Here is what I wrote, which is what I dreamed about one night, which is also what I felt, and my God, it scared the heck out of me!

But, I try so hard, to push the unwanted thoughts away, fighting my anxious mind – and I just want people to know that at the end of the day – it doesn't matter what other people think. There is hope, there is courage, and sometimes, it just takes time to overcome the fears you feel. Just keep on finding the good in your life, and don't allow others to control your thoughts...

I felt my heart pounding, as I watched.

I saw a girl with her big brown eyes,

long hair blowing in the wind,

as she stood on the sandy beach.

She saw the massive wave, coming towards her.

Fierce and uncontrollable, just as she felt.

She started to run, but then, she stopped.

Suddenly.

She stood utterly still, and silent, and in awe.

It was as if the wave was warning her.

Making her aware, of her own emotions.

The girl knelt down, on her knees,

tears streaming down her face.

Uncontrollable feelings coming from within,

as she just let it all out.

Her fears, her pain.

Her thoughts, her emotions.

She didn’t care anymore.

It didn’t matter to her what others thought.

She was human. She is human.

She has a right to her own feelings.

She has a right to her own opinions.

She had had enough of hiding.

Enough of being scared.

She wasn’t going to let it happen anymore.

No more manipulation. No more intimidation.

No more. No more.

No more secrets. No more lies.

No more. No more.

And as she pulled herself up from the sandy beach,

she gazed at the massive wave.

She held up her hands, palms out,

as if pushing the wave away from her.

She pushed her arms straight, with all of her force,

as she saw the wave slowly calm down.

It was at that moment she began to feel peace within herself.

She took a deep breath in, and slowly exhaled,

as the tears continued to trickle down her face.

It was her life, and her family, she thought to herself.

The choices that they made, is what mattered.

It was their happiness that meant the most to her.

And she wasn’t going to let anyone, or anything,

interfere with that happiness.

It was time for her to move forward.

It was time for her to stand her ground.

It was time for her to believe in herself,

and not allow others to impact her emotions.

To not allow others to control her happiness.

And as I watched the girl, cautiously,

I felt tears on my own cheeks.

It wasn’t until then, that I awoke from my dream,

and I realized that the girl with the big brown eyes,

the long hair blowing in the wind, was me.

Have a beautiful International Women's Day!! 💜

Let's untangle our mind, and set it free...

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