Friday 07/Apr/2023
Prayers, etc.:
• 04:00 – 1x Our Father..., 3x Hail Mary..., 1x Glory Be...
• 04:30 – Prayer to St. Michael the Archangel
• 08:10 – Daily Mass Readings for Good Friday of the Lord’s Passion – followed by today's Meditation and Prayer from Light of the World.
• 10:15 – Today's Rosary is the Sorrowful Mysteries
• 20:00 – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – Followed by the Friday Prayers of the Association of the Auxilium Christianorum. – And the Hour of Compline for tonight from the Divine Office.
Health Metrics:
• bw= 218.10 lbs.
• bs= 94
• bp= 138/75 (57)
Diet:
• 07:00 – pineapple chunks, ½ peanut butter sandwiches
• 09:30 – Mongolian beef plate, fried rice
• 13:45 – sashimi salad, banana haru maki
• 16:00 – snack on little chocolates
Chores, etc.:
• 06:00 – study new car manual
• 06:30 – monitor bank accounts activity
• 07:00 – listen to KTSA
• 07:40 – EPISODE 438: THE RISE OF BRICS, THE FREE FALL OF THE WEST – Human Events Daily
• 09:00 – watching Steve Bannon's War Room
• 11:00 – watching The Absolute Truth with Emerald Robinson TV Show
• 12:45 to 14:45 – took Sylvia to lunch at Sushi Zushi
• 14:45 – listen to the radio call of this afternoon's Rangers vs Cubs game (and nap)
• 17:00 – follow news reports from various sources
• 18:00 – local news and weather
• 18:30 – Wheel of Fortune
Chess:
• 11:20 – moved in all pending CC games
posted 07/Apr/2023 ~20:30 #DLAPR2023
by Roscoe
Thursday 06/Apr/2023
Prayers, etc.:
• 05:00 – Prayer to St. Michael the Archangel
• 9:35 – Daily Readings for Holy Thursday – Chrism Mass followed by today's Meditation and Prayer from Light of the World.
• 12:00 – the Angelus
• 20:50 – Tonight's Rosary is the Joyful Mysteries. – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – Followed by the Thursday Prayers of the Association of the Auxilium Christianorum. – And the Hour of Compline for tonight from the Divine Office.
Health Metrics:
• bw= 219.80 lbs.
• bs= 84
• bp= 128/78 (59)
Diet:
• 07:15 – 1 peanut butter sandwich
• 09:00 – crackers and jam
• 10:45 – cucumber salad
• 14:30 – liver and onions, corn on the cob
• 17:30 – rice cake
• 19:30 – ice cream
Chores, etc.:
• 06:30 – monitor bank accounts activity
• 06:45 – listen to KTSA
• 08:45 – Cowards – Bill Whittle's Right Angle
• 09:10 – EPISODE 437: WE MUST BUILD THE NEW AMERICAN REPUBLIC – Human Events Daily
• 10:00 – watching Steve Bannon's War Room
• 11:00 – watching The Absolute Truth with Emerald Robinson TV Show
• 12:15 – search for KofC documents
• 16:45 – revise Assembly By-Laws online
• 18:00 – Comm with Assembly officers
Chess:
• 11:30 – moved in all pending CC games
posted 06/Apr/2023 ~21:30 #DLAPR2023
by Roscoe
Wednesday 05/Apr/2023
Prayers, etc.:
• 03:00 – Prayer to St. Michael the Archangel
• 03:30 – 1x Our Father..., 3x Hail Mary..., 1x Glory Be...
• 06:00 – the Angelus
• 10:30 – Daily Mass Readings for Wednesday of Holy Week
• 10:45 – Today's Rosary is the Glorious Mysteries.
• 11:20 – Today's Meditation and Prayer from Light of the World
• 21:00 – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – Followed by the Wednesday Prayers of the Association of the Auxilium Christianorum. – And the Hour of Compline for tonight from the Divine Office.
Health Metrics:
• bw= 219.8 lbs.
• bs= 90
• bp= 144/76 (58)
Diet:
• 06:00 – 1 banana
• 06:45 – 1 ½ chicken salad sandwiches
• 09:55 – bowl of cooked meat
• 13:00 – egg drop soup, mongolian beef plate with fried rice
• 20:45 – fried food sampler leftovers and gravy
Chores, etc.:
• 04:30 – WATCH WITH LIZ: Trump Arraignment Speech – The Liz Wheeler Show
• 05:00 – listen to KTSA
• 07:30 – LIVE: 45th President of the United States Donald J. Trump Delivers Remarks at Mar-a-Lago – be prepared for many minutes of dead air before Trump speaks
• 09:00 – watching Steve Bannon's War Room
• 11:30 – watching The Absolute Truth with Emerald Robinson TV Show
• 12:30 – lunch with Sylvia at a favorite restaurant
• 14:00 – yard work, weeding the front yard
• 15:00 – watch MLB TV, and nap
• 17:45 to 20:40 – KofC Officers Meeting
Chess:
• 10:10 – moved in all pending CC games
posted 05/Apr/2023 ~21:25 #DLAPR2023
by Roscoe
Tuesday 04/Apr/2023
Prayers, etc.:
• 05:00 – Prayer to St. Michael the Archangel
• 06:00 – the Angelus
• 07:40 – Today's Rosary is the Sorrowful Mysteries
• 08:00 – Daily Mass Readings for Tuesday of Holy Week
• 14:00 – Today's Meditation and Prayer from Light of the World
• 19:35 – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – Followed by the Tuesday Prayers of the Association of the Auxilium Christianorum. – And the Hour of Compline for tonight from the Divine Office.
Health Metrics:
• bw= 219.8 lbs.
• bs= 81
• bp= 161/77 (61)
Diet:
• 06:45 – ½ peanut butter sandwich
• 08:45 – 1 banana
• 09:00 – chef's salad
• 10:30 – chicken & noodles, ice cream
• 13:20 – meat and vegetables
• 18:15 – fried food snacks and gravy
Chores, etc.:
• 05:30 – listen to KTSA
• 06:30 – bank accounts activity monitored
• 08:40 – EPISODE 435: THE FUNERAL PROCESSION OF THE REPUBLIC – Human Events Daily
• 9:00 – watching Steve Bannon's War Room
• 11:00 – watching The Absolute Truth with Emerald Robinson TV Show
• 12:00 – watch old game shows
• 13:15- eat lunch at home with Sylvia
• 14:20 – work on KofC comms
• 15:20 – watch MLB TV, Padres vs Diamondbacks
• 17:00 – watching Steve Bannon's War Room, late afternoon / early evening edition
• 18:00 – local news and weather
• 18:30 – Wheel of Fortune
Chess:
• 12:00 – moved in all pending CC games
posted 04/Apr/2023 ~19:50 #DLAPR2023
by Roscoe
Monday 03/Apr/2023
Prayers, etc.:
• 05:00 – Prayer to St. Michael the Archangel
• 06:00 – the Angelus
• 08:45 – Isaias 50: 5-10; Gospel of John 12: 1-9; – “To Glory, Through the Cross”, a meditation for today from Toward Easter. – Today's Rosary is the Joyful Mysteries.
• 18:00 – the Angelus
• 20:15 – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – Followed by the Monday Prayers of the Association of the Auxilium Christianorum. – And the Hour of Compline for tonight from the Divine Office.
Health Metrics:
• bw= 219.8 lbs.
• bs= 95
• bp= 122/72 (61)
Diet:
• 07:00 – ½ peanut butter sandwich
• 08:30 – 1 banana
• 09:20 – pineapple chunks
• 12:30 – chicken and noodles
• 15:00 – cucumber salad
• 18:00 – grape jelly sandwich
• 18:30 – chef's salad
Chores, etc.:
• 08:30 – start my weekly laundry
• 09:20 – watching Steve Bannon's War Room
• 10:30 – setup bank account for car loan payments
• 13:00 – haircut
• 13:30 – watching MLB TV
• 16:00 – watching Steve Bannon's War Room, late afternoon / early evening edition
Chess:
• 10:10 – moved in all pending CC games
posted 03/Mar/2023 ~20:30 #DLAPR2023
by Roscoe
Sunday 02/Apr/2023
Prayers, etc.:
• 05:20 – Prayer to St. Michael the Archangel
• 06:00 – the Angelus
• 11:10 – Philippians 2: 5-11; Matthew 26: 36-75; 27: 1-66; – “The Kingship of Christ”, a meditation for today from Toward Easter.
• 18:30 – Today's Rosary is the Glorious Mysteries. – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – Followed by the Sunday Prayers of the Association of the Auxilium Christianorum. – And the Hour of Compline for tonight from the Divine Office.
Health Metrics:
• bw= 221 lbs.
• bs= 86
• bp= 137/74 (59)
Diet:
• 08:45 – 2 poached egg sandwiches
• 10:00 – 1 banana
• 12:00 – snacking on peanuts
• 13:45 – chicken and noodles. cucumber salad, ice cream
Chores, etc.:
• 08:00 – monitor bank accounts activity
• 09:00 – watch an old ep. of NCIS
• 11:00 – watching the PPG 375
• 13:30 – watching the Valero Texas Open
• 15:30 – build and publish a monthly Newsletter for my KofC Assembly
Chess:
• 09:50 – moved in all pending cc games
posted 02/Apr/2023 ~20:30 #DLAPR2023
by Roscoe
Saturday 01/Apr/2023
Prayers, etc.:
• 03:30 – Prayer to St. Michael the Archangel
• 04:15 – 1 Our Father..., 3x Hail Mary..., 1 Glory Be...
• 10:00 – Trump Indicted – What does it mean for Christians? – Dr Taylor Marshall
• 11:20 – Today's Rosary is the Glorious Mysteries.
• 17:30 – Jeremias 18: 18-23; Gospel of John 12: 10-36; – “In the Light of Judgement Day”, a meditation for today from Toward Easter.
• 18:00 – the Angelus
• 18:30 – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – Followed by the Friday Prayers of the Association of the Auxilium Christianorum. – And the Hour of Compline for tonight from the Divine Office.
Health Metrics:
• bw= 221 lbs.
• bs= 77
• bp= 157/82 (57)
Diet:
• 09:30 – 1 pc. of pizza
• 11:00 – 1 banana
• 12:00 – 2 chicken leg quarters
• 13:30 – fresh mango slices
• 18:00 – snacking on peanuts
• 19:15 – snack on cheese
Chores, etc.:
• 10:45 – EPISODE 433: THE DIE HAS BEEN CAST – Human Events Daily
• 11:40 – paid bills online
• 12:00 – tuned into MLB TV to follow the day's baseball games and talk
• 19:00 – Svengoolie
Chess:
• 10:20 – moved in all pending CC games
posted 01/Apr/2023 ~20:30 #DLAPR2023
by Roscoe
Friday 31/Mar/2023
Prayers, etc.:
• 04:45 – Prayer to St. Michael the Archangel
• 06:00 – the Angelus
• 08:30 – March 30, 2023: FrancisChurch Seems To Be Colonized By Satan – Canon212 Daily Update
• 09:30 – Jeremias 17: 13-18; Gospel of John 11: 47-54; – “Our Lady of Compassion”, a meditation for today from Toward Easter. – Today's Rosary is the Sorrowful Mysteries
• 19:30 – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – Followed by the Friday Prayers of the Association of the Auxilium Christianorum. – And the Hour of Compline for tonight from the Divine Office.
Health Metrics:
• bw= 223 lbs.
• bs= 88
• bp= 151/77 (55)
Diet:
• 06:50 – ½ peanut butter sandwich
• 08:30 – 2 pcs. pizza
• 10:40 – 1 candy bar
• 11:10 – 1 pc. of carrot cake
• 12:30 – 1 banana
• 16:45 – 2 fried chicken leg quarters
• 16:45 – snacking on cheese
Chores, etc.:
• 05:30 – listen to KTSA
• 06:00 – monitored bank accounts activity
• 08:45 – Make It Stop – Bill Whittle's Right Angle
• 10:10 – 1 mile walk in the neighborhood
• 13:00 – The Redline Was Crossed, Now What? – (Ep. 1981) – 03/31/2023 The Dan Bongino Show
• 14:30 to bedtime was spent trying to find or replace a lost document
Chess:
• no chess work today
posted 31/Mar/2023 ~20:00 #DLMAR2023
by Roscoe
Thursday 30/Mar/2023
Prayers, etc.:
• 04:20 – Prayer to St. Michael the Archangel
• 06:00 – the Angelus
• 10:00 – Daniel 3: 25, 34-45; Gospel of Luke 7: 35-50; – “The Folly of Love”, a meditation for today from Toward Easter.
• 10:45 – Today's Rosary is the Joyful Mysteries.
• 20:10 – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – Followed by the Thursday Prayers of the Association of the Auxilium Christianorum. – And the Hour of Compline for tonight from the Divine Office.
Health Metrics:
• bw= 222 lbs.
• bs= 90
• bp= 155/81 (56)
Diet:
• 07:30 – ½ peanut butter sandwich
• 10:00 – toast and jam
• 10:40 – peanuts and raisins
• 12:00 – 3 pcs. pizza
• 15:45 – 1 pc. pizza
Chores, etc.:
• 05:40 – monitored bank accounts activity
• 08:30 to 09:45 – text and call and get call back from Nissan to verify window tint appointment
• 11:00 – research car insurance
• 12:00 – eat lunch at home with Sylvia
• 12:30 – watch MLB Games
• 16:00 – local news and weather
• 16:30 – back to MLB, listening to the radio call of Rangers vs Phillies, tied 5 to 5 in the bottom of the 4th inning
• 19:00 – watch an old ep.of ST:TOS
Chess:
• 12:35 – moved in all pending CC games
posted 30/Mar/2023 ~20:30 #DLMAR2023
by Roscoe
Tuesday 28/Mar/2023
Prayers, etc.:
• 04:30 – Prayer to St. Michael the Archangel
• 06:00 – the Angelus
• 08:00 – Daniel 14: 27-42; Gospel of John 7: 1-13; – “The World's Hatred”, a meditation for today from Toward Easter.
• 09:15 – Today's Rosary is the Sorrowful Mysteries again, because it's still the Lenten Season.
• 21:58 – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – Followed by the Tuesday Prayers of the Association of the Auxilium Christianorum.
Health Metrics:
• today's health metrics were taken at 04:45 after a six hour sleep
• bw= 219 lbs.
• bs= 94
• bp= 130/82 (62)
Diet:
• 07:00 – ½ cream cheese sandwich
• 08:00 – snack on raisins
• 10:10 – egg rolls
• 13:00 – bowl of lugau (chicken & rice)
• 17:00 – another smaller bowl of lugau, mostly rice
Chores, etc.:
• 05:10 – listen to KTSA
• 08:20 – [DS] Prepares For Communication Blackout, Countermeasures In Place, Durham – Ep. 3030b – The X-22 Report
• 10:15 – Flynn/Clark – The People Are Waking Up, They See The Evil, Now Is The Time To Take Back The Country – X-22 Special Report
• 12:00 – watch old game shows
• 13:00 – eat lunch at home with Sylvia
• 13:30 – watch Red Sox vs Braves, MLB Spring Training
• 15:00 – now watching the Guardians vs the Diamondbacks
• 17:15 to 21:30 – go car shopping with the wife
Chess:
• 10:40 – moved in all pending CC games
posted 28/Mar/2023 ~22:00 #DLMAR2023
by Roscoe