Monday 27/Mar/2023
Prayers, etc.:
• 05:00 – Prayer to St. Michael the Archangel
• 06:00 – the Angelus
• 09:30 – Today's Rosary is the Sorrowful Mysteries again, because it's still the Lenten Season.
• 10:20 – Jonas 3:1-10; Gospel of John 7: 32-39. – “Christian Penance”, a meditation for today from Toward Easter.
• 12:00 – the Angelus
• 18:50 – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – Followed by the Monday Prayers of the Association of the Auxilium Christianorum.
Health Metrics:
• Today's health metrics were taken after a pretty good 7 hour sleep
• bw= 219 lbs.
• bs= 84
• bp= 127/72 (60)
Diet:
• 07:15 – ½ cream cheese sandwich
• 08:15 – fruit cocktail
• 11:15 – 1 candy bar
• 13:45 – sashimi salad, banana harumaki
• 18:30 – egg rolls
Chores, etc.:
• 05:30 – listen to KTSA
• 06:10 – record health metrics
• 06:45 – monitor bank accounts activity
• 08:30 – NEW: Federal Prosecutor Admits Undercover D.C. Police Agitated Crowds on Jan. 6th – Ep. 302 of The Liz Wheeler Show
• 10:50 – 1 mi. walk in the neighborhood
• 11:15 – watching The Absolute Truth with Emerald Robinson TV Show
• 12:20 – watch old game shows
• 13:15 to 15:15 – take Sylvia to lunch at Sushi Zushi
• 15:30 – post Turnout notice to Assembly GG
• 15:45 – start following the White Sox vs Cubs Spring Training Game
• 17:00 – broke down cardboard boxes, filled blue recycle bin for pickup later this week
• 17:45 – Cubs / White Sox game ended in a 6-6 tie. Sweet!
• 18:00 – local news and weather
• 18:30 – Wheel of Fortune
Chess:
• 19:40 – moved in all pending CC games
posted 27/Mar/2023 ~20:03 #DLMAR2023
by Roscoe
Sunday 26/Mar/2023
Prayers, etc.:
• 07:45 – Prayer to St. Michael the Archangel
• 10:10 – Hebrews 9:11-15; Gospel of John 8:46-59; – “Love Unto Sacrifice”, a meditation for today from Toward Easter. – Today's Rosary is the Glorious Mysteries because, even in Lent, every Sunday is like a little Easter.
• 10:50 – CANCELING RELIGIOUS FREEDOM: From Francis to Zelenskyy & Kiev to Chicago – Remnant TV
• 19:30 – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – Followed by the Sun day Prayers of the Association of the Auxilium Christianorum. – And followed by the Hour of Compline for tonight from the Divine Office.
Health Metrics:
• Today's health metrics are recorded at 08:15 following a very segmented 7 hour sleep.
• bw= 218 lbs.
• bs= 90
• bp= 148/81 (61)
Diet:
• 09:45 – 1 ham sandwich
• 12:00 — BBQ chicken & sausage, ½ pc. white bread
• 14:30 – beans and fried rice
• 18:00 – bowl of lugau, ice cream
Chores, etc.:
• 09:00 – bank accounts activity monitored
• 09:50 – The Safety Cult – Bill Whittle's Right Angle
• 11:30 – walk over to STM to p/u 2 BBQ dinner plates
• 12:00 – eat lunch at home with Sylvia while watching Red Sox vs Twins
• 14:30 – now listening to the PRN live broadcast of this afternoon's NASCAR Cup Series Race
• 16:30 – yard work, mow and weed the back yard
• 18:00 – eat dinner at home with Sylvia and watch old game shows
Chess:
• 10:35 – moved in all pending CC games
posted 26/Mar/2023 ~20:06 #DLMAR2023
by Roscoe
Saturday 25/Mar/2023
Prayers, etc.:
• 06:15 – 1 Our Father ..., 3x Hail Mary ..., 1 Glory Be...
• 06:30 – Prayer to St. Michael the Archangel
• 10:45 – Isaias 49: 8-145; Gospel of John 8: 12-22; – “Love and Obedience”, a meditation for today from Toward Easter.
• 11:30 – Today's Rosary is the Sorrowful Mysteries again, because we're still in the Lenten Season.
• 11:45 – The Death of Accountability – a Virtue Signal
• 12:00 – the Angelus
• 17:00 – attend Mass at STM
• 21:20 – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – Followed by the Saturday Prayers of the Association of the Auxilium Christianorum.
Health Metrics:
• today's health metrics were recorded at ! 08:00 after a long (9 + hours!) night's sleep that was bothered by several nightmares
• bw = 219 lbs.
• bs = 90
• bp = 130/79 (61)
Diet:
• 10:30 – ½ cream cheese sandwich, 2 egg rolls
• 13:30 – fried rice, egg rolls
• 18:40 – ½ ham sandwich
Chores, etc.:
• 08:00 – health metrics recorded
• 12:15 – tuning in MLB Spring Training Games to run in the background while I take of chores in my home office.
• 13:30 – complete KofC form online
• 16:45 – talk with Emilio and Dave B. before Mass, gave letter with Fr. John's check to Theresa before Mass
• 18:20 – a brisk walk home after Mass
• 18:30 – watch an old ep. of Wheel of Fortune
• 19:00 – Svengoolie
Chess:
• 11:10 – moved in all pending CC games
posted 25/Mar/2023 ~21:30 #DLMAR2023
by Roscoe
Friday 24/Mar/2023
Prayers, etc.:
• 04:45 – Prayer to St Michael the Archangel
• 06:00 – the Angelus
• 08:00 – Daily Mass Readings for Friday of the Fourth Week of Lent – Today's Rosary is the Sorrowful Mysteries
• 08:30 – The FrancisMass Has Been Drafted. How Much Will It Cost To Get In? – March 23, 2023: Canon212 Daily Update
• 19:40 – “How We Truly Come To Know Christ,” the meditation of the day from Magnificat. – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – Followed by the Friday Prayers of the Association of the Auxilium Christianorum.
Health Metrics:
• Health numbers recorded at 05:20 after a 7 hour sleep that was interrupted a number of times.
• bw = 223 lbs. (a 5 lb. gain from yesterday!)
• bs = 98
• pb = 124/79 (62)
Diet:
• 07:45 – little chocolate chip cookies, raisins
• 10:30 – egg roll, fried rice
• 13:30 – home made beef stew
• 18:30 – cream cheese sandwich
Chores, etc.:
• 06:00 – listen to KTSA
• 06:45 – have monitored bank accounts activity
• 09:00 – Prepare and mail KofC check and cover letter
• 10:15 – stock newly arrived grocery delivery
• 11:00 – listen to 930 AM – The Answer, San Antonio
• 12:00 – start watching MLB Spring Training Games, first up is Mets vs Rays
• 15:05 – next game is Rangers vs Cubs
• 17:30 – following news reports from various sources
• 18:30 – listen to 930 AM – The Answer, San Antonio again
Chess:
• 13:30 – moved in all pending CC games
posted 24/March/2023 ~20:10 #DLMAR2023
by Roscoe
Thursday 23/Mar/2023
Prayers, etc.:
• 05:00 – prayer to St. Michael the Archangel
• 12:00 – the Angelus
• 14:00 – Daily Mass Readings for Thursday of the Fourth Week of Lent
• 14:20 – Today's Rosary is the Sorrowful Mysteries again, because it's Lent.
• 18:30 – “The Breaking of the Bread” – the meditation of the day from Magnificat monthly magazine.
• 20:00 – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity.
Health Metrics:
• Today's health numbers were recorded at 05:45 after a pretty good 7 hour sleep
• bw = 218 lbs
• bs = 73
• bp = 121/76 (65)
Diet:
• 07:10 – ½ cream cheese sandwich, peanuts and raisins
• 11:20 – small chocolate bar
• 12:45 – big buffet meal at Golden Corral
Chores, etc.:
• 05:45 – health metrics recorded
• 07:00 – bank accounts activity monitored
• 10:15 to 11:15 – i mi. walk in the neighborhood
• 10:40 – return Carolan Hall keys to STM Rectory
• 11:40 – place online grocery delivery order
• 12:15 – lunch with Sylvia
• 15:00 – voice phone comm with KofC Officer
• 15:15 – following the White Sox vs Giants Spring Training Game
• 18:00 – local news and weather
• 19:00 – tuned into The Joe Pags Show
Chess:
• 07:45 – moved in all pending CC games
posted 23/Mar/2023 ~20:05 #DLMAR2023
by Roscoe
Wednesday 22/Mar/2023
Prayers, etc.:
• 04:30 – Prayer to St. Michael the Archangel
• 09:00 – Ezechiel 16: 23-28; Gospel of John 9: 1-38; – “Purity of Heart”, a meditation for today from Toward Easter. – Today's Rosary is the Sorrowful Mysteries again, because it's Lent.
Health Metrics:
• Today's health metrics were taken at 05:00 after a 6.5 hr. sleep
• bw = 219 lbs.
• bs = 78
• bp = 130/76 (69)
Diet:
• 06:20 – 1 BLT sandwich
• 12:40 – candy bar
• 13:15 – Sashimi Salad, banana haru-maki
• 19:15 – bowl of fried rice, 1 egg roll
Chores, etc.:
• 06:35 – watch Right Angle: Backstage 03/21/23, and nap
• 08:00 – prep for tonight's Assembly Meet
• 12:15 to 15:15 – away from the house picking up prescription meds from the drug store, taking Sylvia out to lunch, trying to salvage a packed the USPS misdelivered, picking up a key from the Church Rectory.
• 15:15 – continued prep for tonight's meeting
• 18:15 to 21:15 – KofC Assembly Meeting
Chess:
• no chess work today
posted 22/Mar/2023 ~21:35 #DLMAR2023
by Roscoe
Tuesday 21/Mar/2023
Prayers, etc.:
• 03:30 – 1 Our Father..., 3x Hail Mary..., 1 Glory Be...
• 04:00 – Prayer to St. Michael the Archangel –
• 06:30 – Exodus 32: 7-14; Gospel of St. John 7: 14-31; – “The Bread of Life”, a meditation for today from Toward Easter.
• 20 :15 – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – Followed by the Tuesday Prayers of the Association of the Auxilium Christianorum. – And that followed by tonbight's Rosary, the Sorrowful Mysteries – And the Hour of Compline for tonight from the Divine Office.
Health Metrics:
• Health numbers record at 05:00
• bw= 219 lbs.
• bs= 89
• bp= 142/84 (64)
Diet:
• 07:15 – cream cheese sandwich, raisins
• 12:00 – small garden salad, 1 ham sandwich
• 15:30 – home made beef stew
Chores, etc.:
• 05:00 – health metrics recorded, listening to KTSA
• 06:45 – start my weekly laundry
• 08:00 – The Most Dangerous Part of the Ukraine War Is a China-Russia Alliance – Ep. 298, The Liz Wheeler Show
• 10:15 – watching Steve Bannon's War Room
• 10:30 to 14:30 – build, publish, and print copies of Monthly Assembly Newsletter
• 15:00 – watched a few innings of a MLB Spring Training game
• 16:45 – watching Steve Bannon's War Room, late afternoon edition
• 18:00 – local news and weather
• 18:30 – Wheel of Fortune
• 19:15 – listen to The Lars Larson Show
Chess:
• 16:45 – have moved in all pending CC games, joined a new Double Double Fischer Random CC tourney at Scheming Mind
posted 21/Mar/2023 ~21:00 #DLMAR2023
by Roscoe
Monday 20/Mar/2023
Prayers, etc.:
• 03:00 – 1 Our Father..., 3x Hail Mary..., 1 Glory Be...
• 06:00 – The Angelus
• 09:30 – 3 KIngs 3: 16-28; Gospel of St. John 2: 13-25; – “The Spiritual Combat as a Family”, a meditation for today from Toward Easter. – Today's Rosary is the Sorrowful Mysteries again, because it's Lent.
• 19:10 – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – Followed by the Monday Prayers of the Association of the Auxilium Christianorum. – And the Hour of Compline for tonight from the Divine Office.
Health Metrics:
• This morning's readings were taken after a very short night's sleep at 04:00.
• bw = 222 lbs.
• bs = 71
• bp = 138/72 (59)
Diet:
• 06:30 – cream cheese sandwich, boiled bananas
• 09:00 – ham sandwich
• 14:15 – bowl of cooked vegetables
• 15:15 – fruit salad
Chores, etc.:
• 04:00 – health metrics recorded
• 05:00 – listen to KTSA
• 05:30 – bank accounts monitored
• 08:30 – post Assembly meeting notice to Google Group
• 10:15 – call back to Worth Financial, set up online payment system
• 10:30 – call SFC Gift Shop, then text Tom K. looking for a good Pyx source
• 10:45 to 12:30 – yard work, doing everything I can for the front yard: chopping weeds, mowing lawn, spreading lawn treatment
• 12:45 – watch old game shows
• 13:45 – switch to MLB Spring Training games, 1st up is Pittsburgh vs Boston already in the 6th inning.
• 15:00 – next game, Rangers vs Guardians
• 17:00 – watching Just the News
• 18:00 – local news and weather
• 18:30 – Wheel of Fortune
Chess:
• 13:00 – moved in all pending CC games
posted 21/Mar/2023 ~19:40 #DLMAR2023
by Roscoe
Sunday 19/Mar/2023
Prayers, etc.:
• 07:30 – Prayer to St. Michael the Archangel
• 12:30 – Galatians 4: 22-31; Gospel of John 6: 1-15; – “Christian Joy”, a meditation for today from Toward Easter. – Day 9 of Magnificat's Novena to St. Joseph – Today's Rosary is the Glorious Mysteries because, even in Lent, every Sunday is like a little Easter.
• 19:45 – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – Followed by the Sunday Prayers of the Association of the Auxilium Christianorum. – And the Hour of Compline for tonight from the Divine Office.
Health Metrics:
• bw – 220 lbs.
• bs – 83
• bp – 123/74
Diet:
• 11:10 – bowl of homemade beef stew
• 12:15 – toast & butter
• 15:30 – baked fish & vegetables, boiled bananas dessert
Chores, etc.:
• 08:00 – health metrics recorded
• 10:15 – Greta Thunberg deletes old tweet about human extinction by 2023 – Dr Taylor Marshall with Jack Posobiec
• 11:10 – start watching today's games of March Madness
• 13:00 – watching NASCAR Today, getting ready for the race coming on soon.
• 14:00 – Listening to this afternoon's NASCAR Cup Race on the radio because the TV coverage is so damned “woke” I can't stand it.
• 17:00 – sorted and archived personal and KofC paperwork
Chess:
• 11:30 – moved in all pending CC games
posted 19/Mar/2023 ~ 20:30 #DLMAR2023
by Roscoe
Saturday 18/Mar/2023
Prayers, etc.:
• 06:30 – Prayer to St. Michael the Archangel
• 09:50 – Gospel of John 8: 1-11; “Judgement and Mercy”, a meditation for today from Toward Easter. – Day 8 of Magnificat's Novena to St. Joseph
• 21:10 – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – Followed by the Saturday Prayers of the Association of the Auxilium Christianorum.
Diet:
• 08:45 – 1 banana, fried chicken
• 10:30 – toast and butter
• 12:30 – garden salad, ham sandwich
• 13:15 – snack on peanuts and raisins
• 17:15 – fruit salad dessert
Chores, etc.:
• 07:30 – health metrics recorded
• 08:55 – The Russia That Might Have Been – Bill Whittle's Right Angle
• 10:15 – text and phone comms with KofC officers
• 11:00 – started watching games of the March Madness NCAA Men's Basketball Tourney
• 12:15 – have switched over to MLB Spring Training Games, will probably be bouncing back and forth between basketball and baseball until Svengoolie comes on tonight.
• 14:20 – back home after picking up my new eyeglasses. Love them, by the way.
• 19:00 – after a pretty full day of basketball and baseball on TV it's finally time for Svengoolie
Chess:
• 11:30 – moved in all pending CC games
posted 18/Mar/2023 ~21:30 #DLMAR2023
by Roscoe