Prayers, etc.: * 06:30 – Prayer to St. Michael the Archangel followed by The Angelus * 08:05 – praying the Sorrowful Mysteries of the Holy Rosary, followed by the Memorare. Today's Traditional Rosary is prayed as day 32 of 54 of the 2024 Novena for our Nation * 09:05 – Why Reverend Brett Left the Church of England | Calvin Robinson a Lotuseaters Dot Com podcast on You Tube * 09:35 – Thought for today from Archbishop Lefebvre: Stabat Mater juxta Crucem (cf. Jn. 19:25). So we cannot deny that Providence, that God, willed to associate the most Blessed Virgin Mary not only with His birth, with His public life, but especially with His Passion. For if the most important moment, the hour of our Lord Jesus Christ, was the hour of His Passion, was that of His death on the cross, the hour of the most Blessed Virgin Mary was her compassion, her intimate union with the Passion of our Lord Jesus Christ. * 09:55 – Fr. Ripperger's 1st Appearance on R4R! a Rules for Retrogrades podcast on You Tube * 10:55 – Bible Readings from this 17th Sunday after Pentecost include – Epistle: Ephesians 4. 1-6; and Gospel: Matthew 22, 34-46. * 12:00 – praying The Angelus * 13:45 – prayerfully reading The Athanasian Creed, followed by today's Daily Meditation found in Benedictus Magazine. * 18:00 – praying the Angelus * 18:15 – Evening Prayers Sunday 15th September 2024 with Fr. Calvin Robinson and others on You Tube * 18:45 – The hour of Compline for tonight according to the Traditional Pre-Vatican II Divine Office, followed by Fr. Chad Ripperger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – And that followed by the Sunday Prayers of the Association of the Auxilium Christianorum.

Health Metrics: * bw= 222.34 lbs. * bp= 144/81 (65)

Diet: * 07:50 – 1 pb&j sandwich, 1 banana, ½ sandwich spread sandwich * 11:20 – chicken, pasta, and cheese casserole * 13:00 – 1 fresh nectarine

Chores, etc.: * 08:00 – monitor bank accounts activity * 11:15 – watching the <NFL Today Show ahead of this afternoon's NFL Games * 12:00 – my 1st NFL Game of the day, Jets vs Titans * 15:00 – now following IndyCar live, the Music City Grand Prix. * 17:00 – local news and weather * 19:15 – my night NFL game, Bears vs Texans

Chess: * 10:00 – moved in all pending CC games

posted Sunday, 2024-09-15 ~19:30 #DLSEP2024

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by Roscoe

Prayers, etc.: * 05:00 – Prayer to St. Michael the Archangel * 06:00 – praying the Angelus * 07:50 – praying the Joyful Mysteries of the Holy Rosary. Today's Traditional Rosary is prayed as day 31 of 54 of the 2024 Novena for our Nation. * 09:25 – HERESY? Did Pope Francis deny Jesus Christ?, a podcast by Dr. Taylor Marshall on You Tube * 12:00 – praying the Angelus * 12:30 – Meditation for Saturday, September 14, 2024: He that Loves Jesus Christ ought to Hate the World an essay by Roman Catholic Truth on Substack * 15:50 – prayerfully reading The Athanasian Creed, followed by today's Daily Meditation found in Benedictus Magazine. * 18:00 – praying the Angelus * 18:30 – The hour of Compline for tonight according to the Traditional Pre-Vatican II Divine Office, followed by Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – And that followed by the Saturday Prayers of the Association of the Auxilium Christianorum.

Health Metrics: * bw= 222.34 lbs. * bp= 141/79 (72)

Diet: * 07:00 – ½ pb&j sandwich, 1 banana * 08:25 – applesauce and cottage cheese * 10:20 – 1 seafood salad sandwich * 12:12 – big bowl of stew * 13:30 – 1 fresh orange * 14:30 – air fried pork, tossed garden salad

Chores, etc.: * 07:30 – monitored bank accounts activity * 08:15 – watching Deep State Plot for 2024 EXPOSED by Former State Department Official, a Liz Wheeler Show podcast on You Tube * 10:20 – listening to relaxing music ahead of this afternoon's football games * 11:05 – tuned into Wisconsin Badgers Radio Network ahead of their early College Football Game vs. Alabama's Crimson Tide * 13:30 switch over to the Massachusetts Minutemen vs the Buffalo Bulls College Football Game * 14:30 – switched over to Learfield Radio coverage of this afternoon's Purdue vs Notre Dame football game * 17:00 – switched from College Basketball to MLB, now following the last few innings of the Washington Nationals vs the Miami Marlins * 19:00 – tonight's Svengoolie.

Chess: * 08:10 – moved in all pending CC games

posted Saturday, 2024/09/14 ~19:00 #DLSEP2024

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by Roscoe

view

Friday 2024-09-13

Prayers, etc.: * 05:00 – Prayer to St. Michael the Archangel * 06:00 – praying the Angelus * 07:20 – praying the Glorious Mysteries of the Holy Rosary. Today's Traditional Rosary is prayed as day 30 of 54 of the 2024 Novena for our Nation. * 07:40 – Thought for today from Archbishop Lefebvre: For the most part, the errors and divisions that have torn through the Church have always been more or less related to the divinity of our Lord Jesus Christ, directly or indirectly. Arianism, Pelagianism, are essentially attacks on the divinity of our Lord Jesus Christ. And then, later on, Protestant naturalism, which we are still suffering from today in a very particular manner, refuses to recognize the supernatural or that we are authentically sons of God. Yes, for sure, we are sons only by participation and by adoption; we are sons only because of the Firstborn Son, who is our Lord Jesus Christ. All of the truth of the Roman Catholic Church reposes on that affirmation, on that proclamation of our faith in Jesus Christ, Son of God. * 07:45 – watching the Fox & Father Episode #206 podcast on You Tube * 08:30 – watching Heretic Bishops Fully Embrace Fr. James Martin's Diabolical Errors, a podcast by Return to Tradition on You Tube * 12:00 – praying the Angelus * 15:05 – watching The Great Betrayal of the Church by the Hierarchy: They Have Uncrowned Him #8, a podcast by Kennedy Hall on his Mere Tradition Substack * 16:25 – prayerfully reading The Athanasian Creed, followed by today's Daily Meditation found in Benedictus Magazine. * 18:00 – praying the Angelus * 18:15 – The hour of Compline for tonight according to the Traditional Pre-Vatican II Divine Office, followed by Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – And that followed by the Friday Prayers of the Association of the Auxilium Christianorum.

Health Metrics: * bw= 224.54 lbs * bp= 146/74 (68)

Diet: * 06:15 – ½ pb&j sandwich * 06:50 – applesauce and cottage cheese * 09:15 – 1 fresh orange * 10:00 – snack on fig newtons * 12:00 – bowl of stew, 1 fresh orange * 17:45 – 1 seafood salad sandwich

Chores, etc.: * 05:00 – listen to local news talk radio * 06:15 – bank accounts activity monitored * 09:00 – watching Tucker and Dan Bongino React to the trump v. Harris Debate, a podcast by Tucker Carlson on You Tube * 10:35 – watching The Absolute Truth: September 11, 2024, by Emerald Robinson, posted on her Substack, Emerald Robinson's The Right Way. * 12:00 – watch old game shows and eat lunch at home with Sylvia * 16:00 – local news and weather * 16:20 – listen to relaxing music * 18:00 – watching the WNBA on ION

Chess: * 07:40 – moved in all pending CC games

posted Friday, 2024-09-13 ~18:50 #DLSEP2024

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by Roscoe

Prayers, etc.: * 05:00 – Prayer to St. Michael the Archangel * 06:00 – praying the Angelus * 06:30 – praying the Sorrowful Mysteries of the Holy Rosary, followed by the Memorare. Today's Traditional Rosary is prayed as day 29 of 54 of the 2024 Novena for our Nation * 07:45 – watching Exorcist Fr. Dan Reehill Talks About HOPE In These Desperate Times!, a U.S. Grace Force podcast on You Tube *07:55 – Thought for today from Archbishop Lefebvre: Concretely, we cannot understand anything of the history of humanity without our Lord Jesus Christ, because He is at the center of history. Absolutely everything was made through Him and for Him. * 12:00 – praying the Angelus * 15:15 – prayerfully reading The Athanasian Creed, followed by today's Daily Meditation found in Benedictus Magazine. * 18:00 – praying the Angelus * 18:30 – The hour of Compline for tonight according to the Traditional Pre-Vatican II Divine Office, followed by Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – And that followed by the Thursday Prayers of the Association of the Auxilium Christianorum.

Health Metrics: * bw= 222.33 lbs. * bp= 143/77 (73)

Diet: * 05:45 – ½ pb&j sandwich, 1 banana * 06:50 – applesauce and cottage cheese * 08:15 – 2 pcs. of pizza * 12:00 – scrambled eggs, sausage, hash browns, fresh orange sections, biscuit and jam, pancakes, 1 ice cream sandwich * 15:30 – meat loaf

Chores, etc.: * 05:00 – listen to local news talk radio * 06:00 – monitor bank accounts activity * 08:50 – Kamala's CREEPIEST Lie from 2024 Debate + Taylor Swift's REAL... – The Liz Wheeler Show on You Tube *09:45 – further tweaking the new OS (Debian 11.10) I installed to my big, old laptop * 10:45 – watching the Podcast of the Lotus Eaters #999 on Rumble * 12:00 – watch old game shows and eat lunch at home with Sylvia * 13:30 – tuned into the Detroit Tigers Radio Network to catch the last part of their game vs the Colorado Rockies * 15:30 – watching cartoons on MeTV Toons * 16:00 – local news and weather * 16:30 – following news reports from various sources * 19:00 – THURSDAY NIGHT FOOTBALL

Chess: * 06:30 – moved in all pending CC games

posted Thursday, 2024-09-12 ~19:30 #DLSEP2024

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by Roscoe

Prayers, etc.: * 05:00 – Prayer to St. Michael the Archangel * 06:00 – praying The Angelus * 06:20 – praying the Joyful Mysteries of the Holy Rosary. Today's Traditional Rosary is prayed as day 28 of 54 of the 2024 Novena for our Nation. * 08:30 – Thought for today from Archbishop Lefebvre: Nothing happens in the world except in view of our Lord Jesus Christ, for Him or against Him, with Him or without Him, and the key to solving all problems is our Lord. There is no problem here below to which our Lord is indifferent. Men may certainly try to carry on without Him: He is everywhere, in everything, since He created everything. He therefore holds everything in His hands. Everything belongs to Him, and nothing is outside of Him. Men try to escape Him; they do not escape Him; they cannot escape Him. It is impossible, because everything is His. * 12:00 – praying The Angelus * 14:30 – prayerfully reading The Athanasian Creed, followed by today's Daily Meditation found in Benedictus Magazine. * 18:00 – praying the Angelus * 19:50 – The hour of Compline for tonight according to the Traditional Pre-Vatican II Divine Office, followed by Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – And that followed by the Wednesday Prayers of the Association of the Auxilium Christianorum.

Health Metrics: * bw= 222.34 lbs. * bp= 147/81 (70)

Diet: * 05:45 – ½ pb&j sandwich, 1 banana * 06:40 – applesauce and cottage cheese * 09:00 – 1 seafood salad sandwich * 12:00 – Pizza * 15:40 – 1 fresh orange * 16:20 – snack on fig newtons

Chores, etc.: * 05:00 – listen to local news talk radio * 08:00 – watching cartoons on MeTV Toons * 12:00 – watch old game shows and eat lunch at home with Sylvia, and nap * 14:00 – tuned into the Texas Rangers Radio Network ahead of their afternoon game vs. the Arizona D'backs * 17:00 – switched over to NBA TV, now watching a replay of the 2nd half of the Dallas vs Indiana WNBA game, will stay here to watch the live Indiana vs Las Vegas WNBA game * 19:15 – while watching the WNBA game I successfully upgraded the operating system of my big, old laptop from Debian 10.13 to Debian 11.10

Chess: * 07:30 – moved in all pending CC games * 09:00 – prepare for upcoming ICCF tourney

posted Wednesday, 2024-09-11 ~20:20 #DLSEP2024

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by Roscoe

Prayers, etc.: * 05:00 – Prayer to St. Michael the Archangel * 06:00 – praying the Angelus * 06:15 – praying the Glorious Mysteries of the Holy Rosary. Today's Traditional Rosary is prayed as day 27 of 54 of the 2024 Novena for our Nation. * 08:00 – watching Iconic Catholic Charity Revealed to be Fraudulent!, a podcast by Return to Tradition on You Tube * 08:55 – Thought for today from Archbishop Lefebvre: It is a fairly common fault to get along better with those who are far than with those who are near. We know better the faults of those who are near. “No man is great to his valet,” as the saying goes. Well, it is the same within our family. So we can have a tendency not to have very much consideration for those who are close to us and to get along very well with those who hardly know us and who appreciate us, who flatter us, who are very happy to receive us, and so on. To avoid this stumbling block, we always need to try to love more deeply those who are near to us and to do good to them first (cf. 1 Tim. 5:8). * 09:30 – Short Meditations for 10 September 2024 posted by Peregrinus on his Substack
* 12:00 – praying the Angelus * 14:45 – prayerfully reading The Athanasian Creed, followed by today's Daily Meditation found in Benedictus Magazine. * 18:00 – praying the Angelus * 19:30 – The hour of Compline for tonight according to the Traditional Pre-Vatican II Divine Office, followed by Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – And that followed by the Tuesday Prayers of the Association of the Auxilium Christianorum.

Health Metrics: * bw= 222.34 lbs. * bp= 140/67 (69)

Diet: * 05:45 – ½ pb&j sandwich, 1 banana * 08:15 – 1 fresh orange * 09:30 – snack on fig newtons * 12:00 – pepper steak, with onions, mushrooms, and white bread * 16:00 – 1 seafood salad sandwich

Chores, etc.: * 05:00 – listen to local news talk radio * 06:00 – bank accounts activity monitored * 06:50 – watching Haitian Migrants Eating Ducks in Ohio? + Tucker Carlson &ABC – The Liz Wheeler Show on You Tube * 08:30 – watching World of Taunton and Fox (WTF) Episode #001, a podcast with Laurence Fox and Larry Taunton on You Tube * 08:50 – started my weekly laundry * 11:05 – listen to relaxing music * 11:45 – watch old game shows and eat lunch at home with Sylvia * 13:15 – finish folding laundry * 14:00 – read essays on Substack * 16:00 – local news and weather * 16:45 – tuned into the Detroit Tigers Radio Network ahead of their game this evening vs the Colorado Rockies

Chess:5 * 07:05 – moved in all pending CC games

posted Tuesday, 2024-09-10 ~19:55 #DLSEP2024

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by Roscoe

Prayers, etc.: * 05:00 – Prayer to St. Michael the Archangel * 06:00 – praying The Angelus * 06:30 – praying the Sorrowful Mysteries of the Holy Rosary, followed by the Memorare. Today's Traditional Rosary is prayed as day 26 of 54 of the 2024 Novena for our Nation. * 06:50 – Pope SHOCK in Jakarta!, a podcast by Catholic Unscripted on You Tube * 07:40 – Fr. Calvin Robinson: Christians TOLERATING Evil & the PUSH, a podcast with Eric Metaxas on TBN on You Tube * 08:15 – Prophecy Is Being Fulfilled: Vigano Declares That HERETICS HAVE TAKEN OVER THE CHURCH, a podcast by Return to Tradition on You Tube * 12:00 – praying The Angelus * 14:45 – Thought for today from Archbishop Lefebvre: Mary by her fiat became miraculously the Mother of God, the Mother of the Savior, and by the very fact she became the Mother of His Mystical Body, that is, of all those who were to live the life of Jesus here below and in eternity – the Queen of angels and the ultimate enemy of the devils. * 15:20 – prayerfully reading The Athanasian Creed, followed by today's Daily Meditation found in Benedictus Magazine. * 15:35 – listening to Clarifications on the Reign of Novelty: A Letter Exchange with a Friendly Critic, a podcast by Dr. Peter Kwasinewski posted on his Tradition & Sanity Substack * 16:20 – Does being a Christian Make you a Better Person? Better than Atheists?, a podcast by Kennedy Hall at his Mere Tradition Substack * 18:00 – praying The Angelus * 20:00 – The hour of Compline for tonight according to the Traditional Pre-Vatican II Divine Office, followed by Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – And that followed by the Monday Prayers of the Association of the Auxilium Christianorum.

Health Metrics: * bw= 223.77 lbs. * bp= 145/82 (74)

Diet: * 05:30 – ½ pb&j sandwich, 1 banana * 08:30 – 1 fresh orange * 12:30 – 1 baked potato, meat loaf, white bread

Chores, etc.: * 05:00 – listen to local news talk radio * 09:45 to 11:45 – yard work, mowing and trimming the front yard * 12:00 – watch old game shows & eat lunch at home with Sylvia * 18:00 – local news and weather * 18:30 – a new episode of Wheel of Fortune * 19:00 – MONDAY NIGHT FOOTBALL on ESPN

Chess: * 07:00 – moved in all pending CC games

posted Monday, 2024-09-09 ~20:15 #DLSEP2024

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by Roscoe

Prayers, etc.: * 06:00 – Prayer to St. Michael the Archangel, followed by praying The Angelus * 07:00 – praying the Joyful Mysteries of the Holy Rosary. Today's Traditional Rosary is prayed as day 25 of 54 of the 2024 Novena for our Nation. * 07:25 – Watching the Fox and Father podcast, Ep. 205 on You Tube * 09:00 – Some of the Readings from the Mass for today's Sixteenth Sunday after Pentecost – Introit: Ps. 85. 3,5; Epistle: Ephesians 3. 13-21; Gospel: Luke 14. 1-11. * 09:30 – Thought for today from Archbishop Lefebvre: It is not only at the moment of her birth into the world that God thought of exempting the most Blessed Virgin Mary from all sin and making of her the Immaculate Conception. From all eternity, before the creation of the world, the Blessed Virgin was conceived in the mind of God. * 12:00 – praying The Angelus * 15:50 – prayerfully reading The Athanasian Creed, followed by today's Daily Meditation found in Benedictus Magazine. * 18:00 – praying The Angelus * 19:15 – The hour of Compline for tonight according to the Traditional Pre-Vatican II Divine Office, followed by Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – And that followed by the Sunday Prayers of the Association of the Auxilium Christianorum.

Health Metrics: * bw= 223.22 lbs. * bp= 144/76 (61)

Diet: * 07:00 – ½ pb&j sandwich, 1 banana * 09:30 – 1 fresh orange * 13:30 – pepper steak, with onions, mushrooms, green and red peppers * 14:10 – another fresh orange * 16:00 – snack on fig newtons

Chores, etc.: * 09:10 – watching Big Pharma and Big Food EXPOSED by Dr. Pam Popper – The Liz Wheeler Show Ep. 21 podcast on You Tube * 10:15 – watching ESPN's Sunday NFL Countdown show * 12:00 – watching Indianapolis Colts vs Houston Texans NFL game * 15:00 – now watching the Indiana Fever vs Atlanta dream WNBA game * 17:30 – after an exciting Fever OT win, I've switched back to the NFL, watching Dallas vs Cleveland already in the 3rd qtr. * 18:50 – listen to relaxing music

Chess: * 08:30 – moved in all pending CC games

posted Sunday, 2024-09-08 ~20:00 #DLSEP2024

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by Roscoe

Prayers, etc.: * 06:00 – prayer to St. Michael the Archangel * 06:40 – praying The Angelus * 08:00 – praying the Glorious Mysteries of the Holy Rosary. Today's Traditional Rosary is prayed as day 24 of 54 of the 2024 Novena for our Nation. * 12:00 – praying The Angelus * 15:10 – Thought for today from Archbishop Lefebvre: Make a good examination of conscience on your usual failings, on the tendencies that you notice in yourself which are not in conformity with the will of God. Examine yourself on these points in particular. Ask yourself if you are truly making all the necessary efforts to free yourself of those tendencies which would not please our Lord. Ask yourself how you are conducting your prayer life, your exercises of piety, on a regular basis, as well as your duty of state. We have to judge ourselves the way God judges us. That is what counts. He will be our judge. How is He going to judge us? Well, let us judge ourselves to know what in our behavior pleases God and what does not please Him. * 15:30 – prayerfully reading The Athanasian Creed, followed by today's Daily Meditation found in Benedictus Magazine. * 18:00 – praying The Angelus * 18:15 – The hour of Compline for tonight according to the Traditional Pre-Vatican II Divine Office, followed by Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – And that followed by the Saturday Prayers of the Association of the Auxilium Christianorum.

Health Metrics: * bw= 223.22 lbs * bp= 149/80 (74)

Diet: * 06:45 – 1 banana, ½ pb& j sandwich * 11:10 – 1 cookie, pizza, nachos w. cheese and meat sauce * 12:15 – 1 fresh orange * 14:30 – meat loaf, white bread * 18:30 – another fresh orange

Chores, etc.: * 07:45 – bank accounts activity monitored * 08:45 to 10:45 – 2 hrs. of yard work – mowing the alley and trimming the back fence line * 11:00 – tuned into the radio call of today's Oklahoma St. vs Arkansas College football game * 12:45 – load weekly pill boxes * 14:45 – now listening to the Baylor Bears vs the Utah Utes College football game * 16:30 – switched over to TV coverage of the Iowa vs Iowa St. college football game * 19:00 – tonight's Svengoolie.

Chess: * 12:30 – moved in all pending CC games

posted Saturday, 2024-09-07 ~19:25 #DLSEP2024

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by Roscoe

Prayers, etc.: * 05:00 – Prayer to St. Michael the Archangel * 06:00 – praying The Angelus * 06:50 – praying the Sorrowful Mysteries of the Holy Rosary, followed by the Memorare. Today's Traditional Rosary is prayed as day 23 of 54 of the 2024 Novena for our Nation. * 07:10 – watching Pope Francis Signs Diabolical New Agreement With Followers Of The Devil, a podcast on You Tube by Return to Tradition * 07:35 – Thought for today from Archbishop Lefebvre: We will never be respectful enough, we will never adore with a heart sufficiently respectful of the Holy Eucharist. That is why it has been the custom of the Church for centuries and centuries to kneel to receive the Holy Eucharist. We should be prostrate on the ground to receive the Holy Eucharist, and not standing. Are we equals of our Lord Jesus Christ? Is it not He who is going to come on the clouds of Heaven to judge us? Isn't that what we are going to do when we see the face of our Lord Jesus Christ, like the Apostles on Tabor, who prostrated themselves on the ground out of terror and admiration before the greatness, the splendor of our Lord Jesus Christ? * 12:00 – praying The Angelus * 14:45 – prayerfully reading The Athanasian Creed, followed by today's Daily Meditation found in Benedictus Magazine. * 15:15 – watching What is Antisemitism? Are you an Antisemite?, a 45-minute podcast by Kennedy Hall on his Mere Tradition Substack * 18:00 – praying The Angelus * 18:15 – The hour of Compline for tonight according to the Traditional Pre-Vatican II Divine Office, followed by Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – And that followed by the Friday Prayers of the Association of the Auxilium Christianorum.

Health Metrics: * bw= 224.54 lbs. * bp= 141/76 (70)

Diet: * 05:45 – ½ pb&j sandwich, ½ banana * 07:10 – cottage cheese and applesauce * 10:30 – snack on fig newtons * 11:30 – bowl of pancit , 2 baked potatoes * 17:00 – snack on cheese and chocolate

Chores, etc.: * 05:00 – listen to local news talk radio * 06:00 – bank accounts activity monitored * 08:00 – following news reports on One America News * 10:15 – made loan payment by phone * 11:00 to 14:15 – watch old game shows and eat lunch at home with Sylvia * 16:00 – following President Trump's Speech to the Fraternal Order of Police being broadcast on Real America's Voice Network * 17:00 – local news and weather * 18:00 – watching the WNBA on ION * 18:30 – watching the Indiana Fever vs Minnesota Lynx WNBA game

Chess: * 09:40 – moved in all pending CC games

posted Friday, 2024-09-06 ~18:55 #DLSEP2024

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by Roscoe