Tuesday 28/Mar/2023
Prayers, etc.: • 04:30 – Prayer to St. Michael the Archangel • 06:00 – the Angelus • 08:00 – Daniel 14: 27-42; Gospel of John 7: 1-13; – “The World's Hatred”, a meditation for today from Toward Easter. • 09:15 – Today's Rosary is the Sorrowful Mysteries again, because it's still the Lenten Season. • 21:58 – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – Followed by the Tuesday Prayers of the Association of the Auxilium Christianorum.
Health Metrics: • today's health metrics were taken at 04:45 after a six hour sleep • bw= 219 lbs. • bs= 94 • bp= 130/82 (62)
Diet: • 07:00 – ½ cream cheese sandwich • 08:00 – snack on raisins • 10:10 – egg rolls • 13:00 – bowl of lugau (chicken & rice) • 17:00 – another smaller bowl of lugau, mostly rice
Chores, etc.: • 05:10 – listen to KTSA • 08:20 – [DS] Prepares For Communication Blackout, Countermeasures In Place, Durham – Ep. 3030b – The X-22 Report • 10:15 – Flynn/Clark – The People Are Waking Up, They See The Evil, Now Is The Time To Take Back The Country – X-22 Special Report • 12:00 – watch old game shows • 13:00 – eat lunch at home with Sylvia • 13:30 – watch Red Sox vs Braves, MLB Spring Training • 15:00 – now watching the Guardians vs the Diamondbacks • 17:15 to 21:30 – go car shopping with the wife
Chess: • 10:40 – moved in all pending CC games
posted 28/Mar/2023 ~22:00 #DLMAR2023
by Roscoe