DLMAR2023

Friday 31/Mar/2023

Prayers, etc.: • 04:45 – Prayer to St. Michael the Archangel • 06:00 – the Angelus • 08:30 – March 30, 2023: FrancisChurch Seems To Be Colonized By Satan – Canon212 Daily Update • 09:30 – Jeremias 17: 13-18; Gospel of John 11: 47-54; – “Our Lady of Compassion”, a meditation for today from Toward Easter. – Today's Rosary is the Sorrowful Mysteries • 19:30 – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – Followed by the Friday Prayers of the Association of the Auxilium Christianorum. – And the Hour of Compline for tonight from the Divine Office.

Health Metrics: • bw= 223 lbs. • bs= 88 • bp= 151/77 (55)

Diet: • 06:50 – ½ peanut butter sandwich • 08:30 – 2 pcs. pizza • 10:40 – 1 candy bar • 11:10 – 1 pc. of carrot cake • 12:30 – 1 banana • 16:45 – 2 fried chicken leg quarters • 16:45 – snacking on cheese

Chores, etc.: • 05:30 – listen to KTSA • 06:00 – monitored bank accounts activity • 08:45 – Make It Stop – Bill Whittle's Right Angle • 10:10 – 1 mile walk in the neighborhood • 13:00 – The Redline Was Crossed, Now What? – (Ep. 1981) – 03/31/2023 The Dan Bongino Show • 14:30 to bedtime was spent trying to find or replace a lost document

Chess: • no chess work today

posted 31/Mar/2023 ~20:00 #DLMAR2023

by Roscoe

Thursday 30/Mar/2023

Prayers, etc.: • 04:20 – Prayer to St. Michael the Archangel • 06:00 – the Angelus • 10:00 – Daniel 3: 25, 34-45; Gospel of Luke 7: 35-50; – “The Folly of Love”, a meditation for today from Toward Easter. • 10:45 – Today's Rosary is the Joyful Mysteries. • 20:10 – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – Followed by the Thursday Prayers of the Association of the Auxilium Christianorum. – And the Hour of Compline for tonight from the Divine Office.

Health Metrics: • bw= 222 lbs. • bs= 90 • bp= 155/81 (56)

Diet: • 07:30 – ½ peanut butter sandwich • 10:00 – toast and jam • 10:40 – peanuts and raisins • 12:00 – 3 pcs. pizza • 15:45 – 1 pc. pizza

Chores, etc.: • 05:40 – monitored bank accounts activity • 08:30 to 09:45 – text and call and get call back from Nissan to verify window tint appointment • 11:00 – research car insurance • 12:00 – eat lunch at home with Sylvia • 12:30 – watch MLB Games • 16:00 – local news and weather • 16:30 – back to MLB, listening to the radio call of Rangers vs Phillies, tied 5 to 5 in the bottom of the 4th inning • 19:00 – watch an old ep.of ST:TOS

Chess: • 12:35 – moved in all pending CC games

posted 30/Mar/2023 ~20:30 #DLMAR2023

by Roscoe

Tuesday 28/Mar/2023

Prayers, etc.: • 04:30 – Prayer to St. Michael the Archangel • 06:00 – the Angelus • 08:00 – Daniel 14: 27-42; Gospel of John 7: 1-13; – “The World's Hatred”, a meditation for today from Toward Easter. • 09:15 – Today's Rosary is the Sorrowful Mysteries again, because it's still the Lenten Season. • 21:58 – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – Followed by the Tuesday Prayers of the Association of the Auxilium Christianorum.

Health Metrics: • today's health metrics were taken at 04:45 after a six hour sleep • bw= 219 lbs. • bs= 94 • bp= 130/82 (62)

Diet: • 07:00 – ½ cream cheese sandwich • 08:00 – snack on raisins • 10:10 – egg rolls • 13:00 – bowl of lugau (chicken & rice) • 17:00 – another smaller bowl of lugau, mostly rice

Chores, etc.: • 05:10 – listen to KTSA • 08:20 – [DS] Prepares For Communication Blackout, Countermeasures In Place, Durham – Ep. 3030b – The X-22 Report • 10:15 – Flynn/Clark – The People Are Waking Up, They See The Evil, Now Is The Time To Take Back The Country – X-22 Special Report • 12:00 – watch old game shows • 13:00 – eat lunch at home with Sylvia • 13:30 – watch Red Sox vs Braves, MLB Spring Training • 15:00 – now watching the Guardians vs the Diamondbacks • 17:15 to 21:30 – go car shopping with the wife

Chess: • 10:40 – moved in all pending CC games

posted 28/Mar/2023 ~22:00 #DLMAR2023

by Roscoe

Monday 27/Mar/2023

Prayers, etc.: • 05:00 – Prayer to St. Michael the Archangel • 06:00 – the Angelus • 09:30 – Today's Rosary is the Sorrowful Mysteries again, because it's still the Lenten Season. • 10:20 – Jonas 3:1-10; Gospel of John 7: 32-39. – “Christian Penance”, a meditation for today from Toward Easter. • 12:00 – the Angelus • 18:50 – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – Followed by the Monday Prayers of the Association of the Auxilium Christianorum.

Health Metrics: • Today's health metrics were taken after a pretty good 7 hour sleep • bw= 219 lbs. • bs= 84 • bp= 127/72 (60)

Diet: • 07:15 – ½ cream cheese sandwich • 08:15 – fruit cocktail • 11:15 – 1 candy bar • 13:45 – sashimi salad, banana harumaki • 18:30 – egg rolls

Chores, etc.: • 05:30 – listen to KTSA • 06:10 – record health metrics • 06:45 – monitor bank accounts activity • 08:30 – NEW: Federal Prosecutor Admits Undercover D.C. Police Agitated Crowds on Jan. 6th – Ep. 302 of The Liz Wheeler Show • 10:50 – 1 mi. walk in the neighborhood • 11:15 – watching The Absolute Truth with Emerald Robinson TV Show • 12:20 – watch old game shows • 13:15 to 15:15 – take Sylvia to lunch at Sushi Zushi • 15:30 – post Turnout notice to Assembly GG • 15:45 – start following the White Sox vs Cubs Spring Training Game • 17:00 – broke down cardboard boxes, filled blue recycle bin for pickup later this week • 17:45 – Cubs / White Sox game ended in a 6-6 tie. Sweet! • 18:00 – local news and weather • 18:30 – Wheel of Fortune

Chess: • 19:40 – moved in all pending CC games

posted 27/Mar/2023 ~20:03 #DLMAR2023

by Roscoe

Sunday 26/Mar/2023

Prayers, etc.: • 07:45 – Prayer to St. Michael the Archangel • 10:10 – Hebrews 9:11-15; Gospel of John 8:46-59; – “Love Unto Sacrifice”, a meditation for today from Toward Easter. – Today's Rosary is the Glorious Mysteries because, even in Lent, every Sunday is like a little Easter. • 10:50 – CANCELING RELIGIOUS FREEDOM: From Francis to Zelenskyy & Kiev to Chicago – Remnant TV • 19:30 – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – Followed by the Sun day Prayers of the Association of the Auxilium Christianorum. – And followed by the Hour of Compline for tonight from the Divine Office.

Health Metrics: • Today's health metrics are recorded at 08:15 following a very segmented 7 hour sleep. • bw= 218 lbs. • bs= 90 • bp= 148/81 (61)

Diet: • 09:45 – 1 ham sandwich • 12:00 — BBQ chicken & sausage, ½ pc. white bread • 14:30 – beans and fried rice • 18:00 – bowl of lugau, ice cream

Chores, etc.: • 09:00 – bank accounts activity monitored • 09:50 – The Safety Cult – Bill Whittle's Right Angle • 11:30 – walk over to STM to p/u 2 BBQ dinner plates • 12:00 – eat lunch at home with Sylvia while watching Red Sox vs Twins • 14:30 – now listening to the PRN live broadcast of this afternoon's NASCAR Cup Series Race • 16:30 – yard work, mow and weed the back yard • 18:00 – eat dinner at home with Sylvia and watch old game shows

Chess: • 10:35 – moved in all pending CC games

posted 26/Mar/2023 ~20:06 #DLMAR2023

by Roscoe

Saturday 25/Mar/2023

Prayers, etc.: • 06:15 – 1 Our Father ..., 3x Hail Mary ..., 1 Glory Be... • 06:30 – Prayer to St. Michael the Archangel • 10:45 – Isaias 49: 8-145; Gospel of John 8: 12-22; – “Love and Obedience”, a meditation for today from Toward Easter. • 11:30 – Today's Rosary is the Sorrowful Mysteries again, because we're still in the Lenten Season. • 11:45 – The Death of Accountability – a Virtue Signal • 12:00 – the Angelus • 17:00 – attend Mass at STM • 21:20 – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – Followed by the Saturday Prayers of the Association of the Auxilium Christianorum.

Health Metrics: • today's health metrics were recorded at ! 08:00 after a long (9 + hours!) night's sleep that was bothered by several nightmares • bw = 219 lbs. • bs = 90 • bp = 130/79 (61)

Diet: • 10:30 – ½ cream cheese sandwich, 2 egg rolls • 13:30 – fried rice, egg rolls • 18:40 – ½ ham sandwich

Chores, etc.: • 08:00 – health metrics recorded • 12:15 – tuning in MLB Spring Training Games to run in the background while I take of chores in my home office. • 13:30 – complete KofC form online • 16:45 – talk with Emilio and Dave B. before Mass, gave letter with Fr. John's check to Theresa before Mass • 18:20 – a brisk walk home after Mass • 18:30 – watch an old ep. of Wheel of Fortune • 19:00 – Svengoolie

Chess: • 11:10 – moved in all pending CC games

posted 25/Mar/2023 ~21:30 #DLMAR2023

by Roscoe

Friday 24/Mar/2023

Prayers, etc.: • 04:45 – Prayer to St Michael the Archangel • 06:00 – the Angelus • 08:00 – Daily Mass Readings for Friday of the Fourth Week of Lent – Today's Rosary is the Sorrowful Mysteries • 08:30 – The FrancisMass Has Been Drafted. How Much Will It Cost To Get In? – March 23, 2023: Canon212 Daily Update • 19:40 – “How We Truly Come To Know Christ,” the meditation of the day from Magnificat. – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – Followed by the Friday Prayers of the Association of the Auxilium Christianorum.

Health Metrics: • Health numbers recorded at 05:20 after a 7 hour sleep that was interrupted a number of times. • bw = 223 lbs. (a 5 lb. gain from yesterday!) • bs = 98 • pb = 124/79 (62)

Diet: • 07:45 – little chocolate chip cookies, raisins • 10:30 – egg roll, fried rice • 13:30 – home made beef stew • 18:30 – cream cheese sandwich

Chores, etc.: • 06:00 – listen to KTSA • 06:45 – have monitored bank accounts activity • 09:00 – Prepare and mail KofC check and cover letter • 10:15 – stock newly arrived grocery delivery • 11:00 – listen to 930 AM – The Answer, San Antonio • 12:00 – start watching MLB Spring Training Games, first up is Mets vs Rays • 15:05 – next game is Rangers vs Cubs • 17:30 – following news reports from various sources • 18:30 – listen to 930 AM – The Answer, San Antonio again

Chess: • 13:30 – moved in all pending CC games

posted 24/March/2023 ~20:10 #DLMAR2023

by Roscoe

Thursday 23/Mar/2023

Prayers, etc.: • 05:00 – prayer to St. Michael the Archangel • 12:00 – the Angelus • 14:00 – Daily Mass Readings for Thursday of the Fourth Week of Lent • 14:20 – Today's Rosary is the Sorrowful Mysteries again, because it's Lent. • 18:30 – “The Breaking of the Bread” – the meditation of the day from Magnificat monthly magazine. • 20:00 – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity.

Health Metrics: • Today's health numbers were recorded at 05:45 after a pretty good 7 hour sleep • bw = 218 lbs • bs = 73 • bp = 121/76 (65)

Diet: • 07:10 – ½ cream cheese sandwich, peanuts and raisins • 11:20 – small chocolate bar • 12:45 – big buffet meal at Golden Corral

Chores, etc.: • 05:45 – health metrics recorded • 07:00 – bank accounts activity monitored • 10:15 to 11:15 – i mi. walk in the neighborhood • 10:40 – return Carolan Hall keys to STM Rectory • 11:40 – place online grocery delivery order • 12:15 – lunch with Sylvia • 15:00 – voice phone comm with KofC Officer • 15:15 – following the White Sox vs Giants Spring Training Game • 18:00 – local news and weather • 19:00 – tuned into The Joe Pags Show

Chess: • 07:45 – moved in all pending CC games

posted 23/Mar/2023 ~20:05 #DLMAR2023

by Roscoe

Wednesday 22/Mar/2023

Prayers, etc.: • 04:30 – Prayer to St. Michael the Archangel • 09:00 – Ezechiel 16: 23-28; Gospel of John 9: 1-38; – “Purity of Heart”, a meditation for today from Toward Easter. – Today's Rosary is the Sorrowful Mysteries again, because it's Lent.

Health Metrics: • Today's health metrics were taken at 05:00 after a 6.5 hr. sleep • bw = 219 lbs. • bs = 78 • bp = 130/76 (69)

Diet: • 06:20 – 1 BLT sandwich • 12:40 – candy bar • 13:15 – Sashimi Salad, banana haru-maki • 19:15 – bowl of fried rice, 1 egg roll

Chores, etc.: • 06:35 – watch Right Angle: Backstage 03/21/23, and nap • 08:00 – prep for tonight's Assembly Meet • 12:15 to 15:15 – away from the house picking up prescription meds from the drug store, taking Sylvia out to lunch, trying to salvage a packed the USPS misdelivered, picking up a key from the Church Rectory. • 15:15 – continued prep for tonight's meeting • 18:15 to 21:15 – KofC Assembly Meeting

Chess: • no chess work today

posted 22/Mar/2023 ~21:35 #DLMAR2023

by Roscoe

Tuesday 21/Mar/2023

Prayers, etc.: • 03:30 – 1 Our Father..., 3x Hail Mary..., 1 Glory Be... • 04:00 – Prayer to St. Michael the Archangel – • 06:30 – Exodus 32: 7-14; Gospel of St. John 7: 14-31; – “The Bread of Life”, a meditation for today from Toward Easter. • 20 :15 – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – Followed by the Tuesday Prayers of the Association of the Auxilium Christianorum. – And that followed by tonbight's Rosary, the Sorrowful Mysteries – And the Hour of Compline for tonight from the Divine Office.

Health Metrics: • Health numbers record at 05:00 • bw= 219 lbs. • bs= 89 • bp= 142/84 (64)

Diet: • 07:15 – cream cheese sandwich, raisins • 12:00 – small garden salad, 1 ham sandwich • 15:30 – home made beef stew

Chores, etc.: • 05:00 – health metrics recorded, listening to KTSA • 06:45 – start my weekly laundry • 08:00 – The Most Dangerous Part of the Ukraine War Is a China-Russia Alliance – Ep. 298, The Liz Wheeler Show • 10:15 – watching Steve Bannon's War Room • 10:30 to 14:30 – build, publish, and print copies of Monthly Assembly Newsletter • 15:00 – watched a few innings of a MLB Spring Training game • 16:45 – watching Steve Bannon's War Room, late afternoon edition • 18:00 – local news and weather • 18:30 – Wheel of Fortune • 19:15 – listen to The Lars Larson Show

Chess: • 16:45 – have moved in all pending CC games, joined a new Double Double Fischer Random CC tourney at Scheming Mind

posted 21/Mar/2023 ~21:00 #DLMAR2023

by Roscoe