Resilience Through Nature

Ideas and assignments for every day

HM +++On pioneering+++ In coming to living with the land, in many ways, we started at the basics. In the case of “Co-living by the forest”, we were lucky to be able to come onto a piece of land with ancestral history, and from there, we renovated the buildings and slowly made them usable again; clearing the old, installing warm water and rebuilding structures, reawakening the well on the property, reviving the field. In this case, we already felt drawn to the land, as it seemed like a continuation of the family story for us to work with it. But there are also many other ways. In the case of “Homestead Mokovec”, the vision started differently. But hear it directly from the inhabitants of the farm...

How did Homestead Mokovec come into existence? It's a story going a long way back. When I was a teenager, about 14 years old, I decided I would like to create spaces in nature, where people can really be who they are. The reason for that was that I was experiencing mental distress at the time and institutional help did not really help me. But different experiences of being in nature with simple-hearted people helped me get stronger and find depth inside myself. It was then that I clearly saw that our system was missing something and set out to try to create these necessary opportunities in nature. Later, at the age of 21, I had a serious car accident that stopped me and showed me the importance of simple moments in life, as well as how we are in too much of a hurry in modern times. After the traffic accident, I spent a lot of time at a house in the mountains and saw that living in nature and co-creating with others gives me meaning. There I started creating pedagogical adventure camps for young people, which I then continued in various places in nature and on farms. I have seen that such camps can change the course of life of many individuals.

My partner lived in the capital, but at some point he saw that the fast city life was not for him. A set of difficult events in his life encouraged him to move to the Veles Farm more than ten years ago, where he was a volunteer for several years. There he also focused strongly on natural construction, which is closer to him than classical construction (his original profession). We both lived on other farms and communities before finding Homestead Mokovec 3 years ago and starting to create here.

HM

What is the vision you followed when creating this space? Our vision is to create a warm home, not only for ourselves but also for others. A space where one can move away from everyday life. Our goal is to be a creative polygon in various areas of sustainable, creative and simple living – such as co-living and community work, natural building, permacultural gardening, permaculture landscaping and its elements, herbalism, and more. We also want to take care of people and discover how living with nature and creativity can support holistic well-being. With our group activities and other experiences we share that knowledge and inspiration. That is why we are also passionate about non-formal education and experiential pedagogy for all generations. We explore how we can co-create and live with nature in a simple and joyful way.

How do you work with nature? I think we really take time to observe and see how things interact with us. That goes for landscaping the land, but also with the garden. It is good to take a lot of time to observe the space first – how the sun and water are throughout the seasons, where natural paths are formed, where you spend more and less time, etc. That is why have observed and still observe the elements of nature, the landscape, and ourselves, as humans on the land.

Through observing and listening to the nature and the place, we slowly determined the main future elements of the homestead and their connections. A community kitchen and central outdoor area (for fire and a playground), toilets, showers, a plant-based cleaning device for water, the location of a large yurt as future educational space, locations of other yurts for living, a hayloft as an outbuilding as well as social space, a workshop, tents for extra guests and an areas for planting extra trees. It took us 3 years to come to understanding and creating all of this!

The diverse two hectares of landscape in our space give us a lot of inspiration and opportunities. We try to ensure that the elements support each other the most and that they serve us and the vision of the space. We want them to breathe so that there is enough space between them, as well as between the planted trees and plants. It really creates a special atmosphere of private corners in harmony with natural elements.

In the garden, the story is similar. I like to go there several days of the week to listen to what it is saying. Trying out things and seeing what »they tell you back«. And then try again. It's exciting – you can learn about gardening for 50 years this way! For example, these days I go often to the garden to see what the deer did last night :) And then I give my feedback. Sometimes I cover some things we like to eat, and some plants I leave to them. It's a message for them, you know? »You can eat this, but please don't eat this.« And for now it looks like we have an agreement.

HM

What does a day at Homestead Mokovec look like? It's very different by the season. In Winter, we are alone, but in Spring, Summer and Autumn we often have volenteers. Winter is very relaxed. Nature rests and we echo that a bit as well. We have a list of things that need to be done, sorted by priority, but then you decide yourself how you feel that day and what you want to do. The summer season has to be much more organized, since we are more people. We normally gather at breakfast, have a quick check-in and go to work (we agree on our Monday community meetings what things we will do during the week and who will facilitate them). We have lunch together and work more afterwards. And in the later afternoon, you can do what you feel – some work, some relax, some play, etc. In the evenings we might be together, be it for a camp fire, playing some games, or something else. Or we might spend it alone – what matters is what you feel drawn to on that day.

What are your favorite memories from the journey of establishing your space? I think the group camps in nature. I remember the first work camp where I was a participant, but also some later pedagogical camps for youth that we created. The most magical about this is how people connect heart to heart and how nature whispers to the silence in us. How such a connected group can give support, power and inspiration to each other for many years in future. Without nature that is not possible in the same way. Nature helps us allow ourselves to be who we are. We can go away from the group if we want, or immerse ourselves. We can walk barefoot, engage with the elements, but also find how we feel most at ease.

What would you recommend to someone who is thinking of founding their own homestead? Know that things might take its time and that is good. Don't forget to play, have fun, enjoy the silence of nature – even if there is a lot to be done. After all, you moved to nature to have peace and happiness.


+++ Assignment 05 +++ What is the vision you hold? – Think about the plans you have for your life. Which ambitions, hopes, dreams lie within you? How do you think they can manifest? – What do you need, in terms of clarity, resources, energy...? Who can help you? What will your next step towards your dream be? – How can you get just a little closer to the vision over the next month? And over the next year?

Forest Garden +++ A new way to steward the land+++ If you ask any member of “Co-living by the forest” what their personal understanding of paradise is, chances are that at least one or two will refer to the “forest garden” on the space. What is that, you might wonder? A concept from permaculture, it describes a space that is designed in such a way that the space is mostly self-contained, so that it grows and sustains itself on its own, using various layers of the land to interact with each other and be supportive in their own ecosystem. Coincidentally, it is also the place on the grounds where you can find the most wild berries, seemingly endless lush patches of mint, and even an inviting hammock by the riverside. No wonder it brings visions of paradise to mind. Very well, you might say, but what makes a “forest garden” a “forest garden”?

A forest garden is a concept that bridges the characteristics of forest and garden. The English term is usually “edible forest garden”, which means that we bring the “edible” part into the forest, or expand the garden into the size of a small forest. The key is in designing and working with this space as a multilayered system of plants and trees that support each other and can grow well together. This way, we are looking for many symbiotic areas which can create a thriving system supporting life. In creating a forest garden, we will sooner or later realize that we are co-creators with Mother Nature, who orchestrates everything into place. Through diligent observation and understanding of local ecosystems, we can create a niche that can nurture us with the abundance of life.

In our case, we have been planting various fruit trees, berries, fruit-bearing shrubs, herbs, bushes bearing nuts, and more, that can be a source of food. Combined with plants that support their growth (nitrogen-fixers, mineral accumulators...) in designing, we usually try to ensure a proper amount of light for every single element. Another important aspect of the forest garden is also the social one, as it offers space for various activities. Whether it is a place for leisure and rest, allows us a polygon for educational purposes, or simply lets us play in the oasis that nature can be – once the space is established to some extent, it actually offers a multifaceted space for various living beings (humans, animals, insects...). The process of establishing a forest garden is almost like a lifelong process, through which designing, planting, maintaining and harvesting offer us an opportunity to attune ourselves with the wisdom and beauty of nature.


+++ Assignment 04 +++ Observation

In your local area, try to find a little space where different things are growing together. If you look at the tree as a single element of your focus, what else is around it? Try and see the pattern of its growth, the soil underneath, neighbouring plants, sun and shade areas. These are just examples you can observe. Find some characteristics of this area. How does it feel to be in this place? What kind of connection can you sense towards nature here? Would you like to change something or leave everything as it is?

With this in mind, you can play with the idea of designing a specific element or place around you, whether a whole landscape or a small section.

Buckwheat +++ Buckwheat: An underappreciated grain? +++ Lately, buckwheat is becoming more and more popular again. One reason for that might be that it is known for many health benefits, also due to its lack of gluten. Buckwheat bread has seen a revival, oftentimes along with sourdough. In making bread, one can mix buckwheat flour with other flours, such as wheat, spelt or corn, or use just plain buckwheat flour (which is appropriate for gluten intolerance). When using plain buckwheat, however, specific ingredients should be added for the dough to stick together, as gluten is not present. Psyllium husk is oftentimes a popular choice here. A word to the wise: While many culinary joys call for active experimentation, buckwheat bread is exempt to that. As it lacks gluten, it needs to be prepared exactly according to the recipe, in order to avoid it from not sticking together properly.

One regionally known dish around our space is buckwheat flour cooked with hot salty water. In contrast to the simplicity of the ingredients, it provides a variety of possibilities in which way to cook, mix or combine the two of them – and so different parts of the country have different ways of preparing the very same dish.

When using buckwheat that is not milled, as the case is for flour, but rather in grains, it can be used as a healthy substitute to pasta, rice and the like. You can let your imagination run free when combining it with vegetables, oils, or even fruits. Make it salty or sweet, eat it warm or cold (as in a salad), and go for what your body desires.


+++ Assignment 03 +++ See how you can replace wheat in a common recipe, instead using buckwheat; for example in pancakes or bread. Again, buckwheat is free of gluten (“wheat glue”), the omission of which can be beneficial for health. However, it is also less sticky because of that, so you will need to use an extra ingredient such as psyllium husk to make your recipe stick together properly. But buckwheat can hold its own, also outside of being a mere replacement for other grains. Don't believe it? Here is one recipe you can try (and that we personally can't quite get enough of):

Buckwheat spread Ingredients: – 150g buckwheat – 5 tablespoons of olive oil or pumpkin seed oil – 1 onion – 2 cloves of garlic – 20-30g of nuts or seeds of your preference (e.g. walnuts, sunflower seeds,...) – Splash of lemon juice – Salt and pepper, as well as oregano, marjoram and parsley, to taste – Optional: A few vegetables of your choice, e.g. carrots, peppers, broccoli, and/or sour cream

  1. Cook 150g buckwheat in salted water, let cool.
  2. Press the garlic cloves and slice the onion, then roast both. Optionally, steam or cook vegetables as desired.
  3. Mix oil, lemon juice, roasted onion and garlic, and optionally vegetables/sour cream into the buckwheat.
  4. Puree all, spice to your heart's desire and let the spread set for at least ten minutes.
  5. Enjoy!

Fermentation +++ Fermenting and conserving food +++ An art of enhancing and celebrating the goodness of natural foods, fermentation has been around since we have. From preserving the nutritional content of goods, to creating new flavors and scents, fermentation makes foods come alive in new ways. In some way or another, we have all enjoyed fermented foods, whether we realize it or not. In the form of ground coffee beans making delicious morning brew, crisp green tea leaves responsible for a relaxing aroma, or a swig of cold beer – but also cheese, some sausages, sauerkraut, and other common staples have been subject to the magic of fermentation. So what about this magic?

Fermentation enhances the nutritional value of foods, preserves goodness and creates a new palette of tastes. Above all, we believe fermentation is fun! We've been making kilos of sauerkraut, kimchi, and sour turnip in the recent times, and it accompanies us throughout the cold months until Spring, and provides vitamins until we can eat fresh food again and find wild herbs outside.


+++ Assignment 02 +++ Make your very own fermented food at home – using what you have. We enjoy a (liberal) interpretation of kimchi around here, which you can also adapt to the vegetables you have at home. Simply make sure that approximately a half to two-thirds of the total vegetables are cabbage, and that the vegetables you choose are well suited for fermentation.

Home-made kimchi variation Ingredients: – Cabbage (Chinese or plain), ratio should be ½ to 2/3 of final mass – Kale, arugula, various green leafy vegetables – Broccoli, cauliflower – Wild herbs, e.g. yarrow, dandelion, nettle – Optional: Root vegetables – carrot, radish, turnip,... – Optional: Spices – ginger, onion, garlic (use all only in small quantities), various other spices by taste (e.g. rosemary, oregano, turmeric, cayenne... whatever you like)

Preparation: 1. Finely grate or chop all vegetables and place in bowl, weigh all vegetables 2. Add 1.75% of salt by mass of vegetables 3. Knead salt into the vegetables until the juice of vegetables emerges 4. Fill into fermenting jars or a big container, leaving the top open and placing a cloth on top 5. The water from the vegetables needs to cover all vegetables – to ensure this, press them down with weights (e.g. glasses) or similar 6. Ferment for 2-3 weeks, to taste 7. Store in the fridge – it lasts several months, but might be eaten up faster :)

Co-living +++ Alternative forms of living | An interview +++ An incubator for ideas of encountering, stewarding the land and personal development, the space hosting the majority of events throughout this project is “Co-living by the Forest”. But what does it mean, co-living? This is only one of the many questions that come up regularly for visitors of the space. Here, one of the founders of the space shares some thoughts on the most common questions.

In a nutshell, what is “Co-living by the forest” about? It's simply a concept of living that takes into account multiple levels of our existence together with the nature. The perspective through which it can be conveyed might vary regarding the public it's meant to address. So in this way, I might be talking about a space where living beings are learning to live together in harmony and balance, respecting each other as valuable members of this place. From a very human perspective, it's simply an experiment of a heart-centered way of living that is meant to reflect our direct inner desires. As a way of being, this is a space that offers a possibility for individuals to tune into their own way of human experience and find a way to connect in terms of a greater organism.

How does this connection express itself practically? What do you do from day to day? In the end one can say that it boils down to very simple tasks where we are learning to become co-creators together with Mother Earth. Through activities like gardening, natural building, artistic expression, ceremonial connections, ancestral healing, and more, we are discovering a multitude of what living on Earth offers.

How did you get started with the space? It's an ancestral place that at some point was empty of inhabitants and simply extended a call that in some or another form we heard. And this journey was, probably, a mutual journey of healing and transformation of us as human beings as well as the space, as part of the Earth.

What fulfills you in being in the space? It's probably this feeling of connection that makes one feel alive. It's the expressions of nature in various forms, whether through snow and cold in wintertime, blossoming in Spring, warmth and joy in summertime, or harvesting and celebration in Autumn.

What are your favorite things to do around here? Sit and talk to my partner (= the interviewer :) )... for me personally, it's looking for a balance between immersion in nature, that is represented through the forest, the garden, the creek – and the co-living aspect, with the group. And I like preparing good food (and eating it!) and lately, holding a space for various energies, and for various people to experience this.

It's interesting to see how you are interacting with the land, and you've been sharing your process quite openly with visitors and in events. How can someone who does not live in nature bring a bit of this spirit into their life? Go out in nature or bring nature into your home. You know, everyone finds a different representation of so-called nature in their lives. For some, this is as big as a piece of land they steward, and for others, it's simply a small part, like taking care of plants in a corner of their apartment. When one is to connect with various faces of Mother Nature, the possibilities are simply beyond imagination.

What are your thoughts on how we live nowadays, and how we can improve our lives? If by “we”, our focus is still on what is called “modern society”, we live in a state of insomnia. It's like walking around without really being present and operating in the way that is guided by others... So one of the best ways to improve our lives, if this is what is meant to happen, is that we can slow down the pace of our life and truly start living.

Is there anything else you would share? I feel very humble speaking of the idea and concept through this lens. The perspective I'm sharing might be unfamiliar to some readers of this blog, but it contains a seed of what we might call “life that is worth living”. Co-creating this story together with kindred souls, devoted people, and Mother Earth herself, is simply a nice opportunity to be had. I wish that ripples of this essence can bring some inspiration and connection for everyone on their path.


+++ Assignment 01 +++

Take a moment to reflect about your understanding of living harmoniously, both societally and in the context of your own home – and venture forth into some utopian adventures as well!

  1. What are your wishes towards a healthy society and homespace? How do we as citizens, people, humans interact, what are our rights and our duties? How involved and present is the state?

  2. If you could create your own state or community, what would it look like? Which topics would you emphasize, which guidelines would you have? How would your state or space develop over the next ten years?

  3. If you could experiment and had two hectares of land on which you could do so, what would you do with it? What would you create? What would happen on your land? What would it look like?

Introduction

+++ Introduction +++ A journey of a thousand miles starts with the first step... so they say. In the journey of a) this blog, b) the Resilience Through Nature Project it accompanies, and c) the spaces of “Co-living by the Forest” and “Homestead Mokovec” that host it, it might be even harder to define what the first step was.

Was it the question of how to find calm and reconnect to oneself in our fast changing world?

Or was it the wish to steward the land, grow own food, explore what it means to live hand in hand with nature?

Maybe it was the desire to find an own path and connection to living on this Earth in a sustainable, connected, meaningful way; beyond what could be found about it easily.

With these, and many more wishes, we embarked on a journey that lasts until this day. We, that is the members of both spaces of “Coliving by the Forest” and “Homestead Mokovec”, have launched the yearlong “Resilience Though Nature” Project, marked by one event a month. Here, we document the topic of the event and outline one assignment you can do yourself to be a part of the journey.

We wanted to share more of our journey towards community, towards nature, and ultimately, back to ourselves. Maybe this is a journey we are all on, in our own ways. This blog is a simple documentation of some of our steps in the project. We hope that you might find some steps you can recreate at home, some thoughts to accompany you wherever you stand in life, or maybe even a bit of color on a grey day. By sharing our journey, we hope we can play a little role in yours.

(This blog states the opinion of the author only. MOVIT and all EU institutions are not responsible for the information contained in this blog.)

D