Roscoe's Story

This is my story and I'm stick'n to it.

Prayers, etc.: * My daily prayers.

Health Metrics: * bw= 218.0 lbs. * bp= 132/78 (65)

Diet: * 07:00 – crispy oatmeal cookies * 08:45 – salmon steak, pasta, spinach and mushrooms, 1 peanut butter sandwich * 10:30 – ice cream * 17:15 – 1 fresh apple, 1 banana.

Activities, Chores, etc.: * 06:20 – bank accounts activity monitored * 06:30 – follow news reports from various sources, and nap * 13:15 – tuned into the Texas Rangers Radio Network for this afternoon's game, Rangers vs. Cleveland Guardians * 17:45 – listening to tonight's WNBA Game between the Indiana Fever and the Minnesota Lynx

Chess: * 13:10 – moved in all pending CC games


by Roscoe

Prayers, etc.: * My daily prayers.

Health Metrics: * bw= 216.05 lbs. * bp= 120/76 (68)

Diet: * 06:00 – 1 peanut butter sandwich * 07:20 – 2 egg salad sandwiches * 09:00 – pizza * 13:30 – salmon steak, noodles, spinach & mushrooms, ice cream

Activities, Chores, etc.: * 06:50 – bank accounts activity monitored * 08:50 – tried to cut my hair, a failed attempt * 11:00 – watching Baltimore Ravens vs Washington Commanders on NFL+ Network * 15:15 – finished cutting my hair, (thanks to the wife) * 15:25 – now watching Seattle Seahawks vs Greenbay Packers on NFL+ Network

Chess: * 18:50 – moved in all pending CC games


by Roscoe

Prayers, etc.: * My daily prayers.

Health Metrics: * bw= 218.26 lbs. * bp= 147/90 (69)

Diet: * 06:10 – 1 peanut butter sandwich * 07:40 – 2 egg salad & cheese sandwiches * 10:30 – crispy oatmeal cookies * 11:45 – pizza * 16:45 – 1 fresh apple, snacking on cheese

Activities, Chores, etc.: * 04:30 – listen to local news talk radio * 05:30 – bank accounts activity monitored * 05:45 – follow news reports from various sources * 11:45 to 12:45 – watch old game shows and eat lunch at home with Sylvia * 13:30 – follow news reports from various sources in the background while working through basic household chores * 18:00 – watching the WNBA on ION Pregame Show ahead of tonight's Fever vs Lynx Game

Chess: * 16:00 – moved in all pending CC games


by Roscoe

Prayers, etc.: * My daily prayers.

Health Metrics: * bw= 218.92 lbs. * bp= 157/92 (76)

Diet: * 06:10 – 1 bean & cheese breakfast taco * 07:00 – oatmeal cookies * 09:30 – ½ Mongolian Beef lunch order * 10:05 – 1 ham & cheese sandwich * 12:45 – 1 bean and cheese breakfast taco * 15:15 – 1 egg salad & cheese sandwich

Activities, Chores, etc.: * 04:30 – listen to local news talk radio * 05:30 – bank accounts activity monitored * 05:45 – follow news reports from various sources * 12:45 – watch old game shows and eat lunch at home with Sylvia * 13:30 – follow news reports from various sources * 17:00 – listening to The Joe Pags Show * 18:45 – switched over to NFL+ to follow the Steelers vs Panthers Preseason Game

Chess: * 14:50 – moved in all pending CC games


by Roscoe

Prayers, etc.: * My daily prayers.

Health Metrics: * bw= 217.60 lbs. * bp= 123/78 (67)

Diet: * 06:35 -1 pb&j sandwich * 08:15 – cookies & coffee, applesauce * 10:15 – 1 ham & cheese sandwich * 11:15 – 1 egg salad & cheese sandwich * 12:45 – ½ Mongolian Beef lunch plate * 17:40 – snacking on saltine crackers

Activities, Chores, etc.: * 04:30 – listen to local news talk radio * 06:30 – bank accounts activity monitored * 06:45 – follow news reports from various sources * 12:45 – watch old game shows and eat lunch at home with Sylvia * 15:00 – follow news reports from various sources * 18:15 – listening to The Texas Rangers Radio Network before tonight's game of the Rangers vs. the KC Royals

Chess: * 14:10 – moved in all pending CC games


by Roscoe

Prayers, etc.: * My daily prayers.

Health Metrics: * bw= 216.71 lbs. * bp= 154/93 (79)

Diet: * 06:10 – 1 peanut butter sandwich * 07:30 – crispy oatmeal cookies * 08:15 – 1 ham and cheese sandwich * 11:45 – 1 egg salad sandwich * 14:00 – spaghetti with cheese sauce and chicken

Activities, Chores, etc.: * 04:30 – listen to local news talk radio * 05:50 – bank accounts activity monitored * 06:15 – follow news reports from various sources * 17:30 – listening to The Joe Pags Show

Chess: * 09:30 – moved in all pending CC games


by Roscoe

Prayers, etc.: * My daily prayers.

Health Metrics: * bw= 218.26 lbs. * bp= 164/99 (74)

Diet: * 04:35 – 1 oatmeal cookie * 06:30 – 1 peanut butter sandwich * 09:30 – cooked vegetables * 10:15 – a few more oatmeal cookies * 11:10 – 1 ham and cheese sandwich * 17:20 – 1 egg salad and cheese sandwich

Activities, Chores, etc.: * 04:00 – listen to local news talk radio * 10:20 – start my weekly laundry * 11:00 – follow news reports from various sources * 16:00 – listening to relaxing music while folding and putting away laundry * 18:00 – listening to The Texas Rangers Radio Network for tonight's game of the Rangers vs. the KC Royals

Chess: * 18:30 – moved in all pending CC games


by Roscoe

Prayers, etc.: * My daily prayers.

Health Metrics: * bw= 221.23 lbs. * bp= 170/103 (68)

Diet: * 07:20 – 1 peanut butter sandwich * 08:35 – pizza * 12:00 – bowl of cooked meat and vegetables * 15:30 – 1 fresh apple

Activities, Chores, etc.: * 07:00 – bank accounts activity monitored * 12:00 – listening to this afternoon's WNBA game between the Indiana Fever and the Connecticut Sun

Chess: * 15:00 – moved in all pending CC games


by Roscoe

Prayers, etc.: * My daily prayers.

Health Metrics: * bw= 220.79 lbs. * bp= 159/98 (68)

Diet: * 08:10 – oatmeal cookies, pizza * 13:15 – cooked meat, vegetables and mushrooms, steamed rice

Activities, Chores, etc.: * 06:50 – bank accounts activity monitored * 07:00 – follow news reports from various sources, and nap * 11:00 – watching LIV Golf Indianapolis * 14:00 – listening to The Texas Rangers Radio Network for the Rangers vs Blue Jays game this afternoon * 15:30 – switched over to NFL+ Network, now following the 49ers vs Raiders game * 19:00 – watching tonight's Svengoolie

Chess: * 16:55 – moved in all pending cc games


by Roscoe

Prayers, etc.: * My daily prayers.

Health Metrics: * bw= 221.23 lbs. * bp= 160/96 (67)

Diet: * 05:45 – oatmeal cookies * 08:00 – bowl of oatmeal * 09:40 – sweet rice * 10:40 – lasagna * 15:40 – pizza

Activities, Chores, etc.: * 04:30 – listen to local news talk radio * 05:50 – bank accounts activity monitored * 06:00 – follow news reports from various sources, and nap * 18:30 – watching tonight's WNBA Game between my Indiana Fever and the Washington Mystic GO FEVER!

Chess: * 11:50 – moved in all pending CC games


by Roscoe

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