Health Metrics:
* bw= 218.26 lbs.
* bp= 164/99 (74)
Diet:
* 04:35 – 1 oatmeal cookie
* 06:30 – 1 peanut butter sandwich
* 09:30 – cooked vegetables
* 10:15 – a few more oatmeal cookies
* 11:10 – 1 ham and cheese sandwich
* 17:20 – 1 egg salad and cheese sandwich
Activities, Chores, etc.:
* 04:00 – listen to local news talk radio
* 10:20 – start my weekly laundry
* 11:00 – follow news reports from various sources
* 16:00 – listening to relaxing music while folding and putting away laundry
* 18:00 – listening to The Texas Rangers Radio Network for tonight's game of the Rangers vs. the KC Royals
Health Metrics:
* bw= 221.23 lbs.
* bp= 170/103 (68)
Diet:
* 07:20 – 1 peanut butter sandwich
* 08:35 – pizza
* 12:00 – bowl of cooked meat and vegetables
* 15:30 – 1 fresh apple
Activities, Chores, etc.:
* 07:00 – bank accounts activity monitored
* 12:00 – listening to this afternoon's WNBA game between the Indiana Fever and the Connecticut Sun
Activities, Chores, etc.:
* 06:50 – bank accounts activity monitored
* 07:00 – follow news reports from various sources, and nap
* 11:00 – watching LIV Golf Indianapolis
* 14:00 – listening to The Texas Rangers Radio Network for the Rangers vs Blue Jays game this afternoon
* 15:30 – switched over to NFL+ Network, now following the 49ers vs Raiders game
* 19:00 – watching tonight's Svengoolie
Activities, Chores, etc.:
* 04:30 – listen to local news talk radio
* 05:50 – bank accounts activity monitored
* 06:00 – follow news reports from various sources, and nap
* 18:30 – watching tonight's WNBA Game between my Indiana Fever and the Washington Mystic GO FEVER!
Health Metrics:
* bw= 221.90 lbs.
* bp= 143/83 (70)
Diet:
* 06:30 – 2 oatmeal cookies
* 08:30 – bowl of oatmeal
* 10:10 – 2 oatmeal cookies
* 11:15 – 1 ham sandwich
* 12:30 – lasagna
* 15:50 – Mongolian Beef lunch plate, fried rice, egg roll
Activities, Chores, etc.:
* 03:30 – listen to local news talk radio
* 04:50 – bank accounts activity monitored
* 05:00 – follow news reports from various sources, and nap
* 06:40 – place online grocery delivery order
* 10:10 – grocery delivery stocked
* 15:15 – tuned into MLB Network to watch Chicago Cubs vs Toronto Blue Jays
* 16:30 – still at MLB Network, now watching Seattle Mariners vs Baltimore Orioles
Health Metrics:
* bw= 221.23 lbs.
* bp= 165/95 (71)
Diet:
* 06:50 – oatmeal cookies
* 07:30 – sweet rice
* 09:15 – 1 ham and cheese sandwich
* 13:00 – more sweet rice
* 16:10 – more oatmeal cookies
Activities, Chores, etc.:
* 03:30 – listen to local news talk radio
* 04:50 – bank accounts activity monitored
* 05:00 – follow news reports from various sources, and nap
* 14:30 – listening to the Texas Rangers vs Arizona D'Backs MLB Game
* 16:30 – listening to relaxing music and quietly reading
Chess:
* 12:10 – moved in all pending CC games, started some new liChess games
Health Metrics:
* bw= 222.01 lbs.
* bp= 155/89 (67)
Diet:
* 06:45 – bowl of oatmeal
* 09:45 – 2 ham and cheese sandwiches
* 10:30 – 2 little oranges
* 11:30 – 2 baked chicken leg quarters
* 15:20 – 1 fresh apple
* 18:15 – sweet rice with brown sugar
Activities, Chores, etc.:
* 03:30 – listen to local news talk radio
* 04:50 – bank accounts activity monitored
* 05:00 – follow news reports from various sources, and nap
* 18:15 – tuned into Indianapolis Sports Radio for tonight's WNBA Game between the Indiana Fever and the Dallas Wings
Health Metrics:
* bw= 225.31 lbs.
* bp= 166/96 (65)
Diet:
* 07:00 – bowl of oatmeal, bowl of cottage cheese and applesauce
* 09:45 – mashed potatoes, whole kernel corn
* 11:15 – 2 ham and cheese sandwiches
* 15:00 – 1 little orange, 1 fresh apple
* 17:20 – snacking on saltine crackers
Activities, Chores, etc.:
* 04:00 – listen to local news talk radio
* 04:50 – bank accounts activity monitored
* 05:00 – follow news reports from various sources, and nap
* 09:20 – start my weekly laundry
* 14:00 – fold laundry
* 15:00 – follow news reports from various sources
* 18:00 – listening to The Joe Pags Show
Health Metrics:
* bw= 222.2 lbs.
* bp= 158/93 (66)
Diet:
* 07:35 – lemon meringue pie
* 08:35 – cottage cheese and apple sauce
* 09:55 – 2 little oranges
* 11:22 – pasta and meatballs
* 15:30 – 1 fresh apple
* 16:20 – 2 baked chicken leg quarters, whole kernel corn, mashed potatoes
Activities, Chores, etc.:
* 06:20 – bank accounts activity monitored
* 06:30 – follow news reports from various sources
* 12:00 – watch LIV Golf Chicago
* 14:45 – have switched over to IndyCar racing, the Portland Grand Prix
* 17:10 – follow news reports from various sources
* 18:00 – listen to relaxing music
Health Metrics:
* bw= 222.01 lbs.
* bp= 149/85 (75)
Diet:
* 06:35 – apple pie
* 07:05 – 1 peanut butter sandwich, 2 little oranges
* 10:40 – cottage cheese and applesauce
* 14:30 – big bowl of lugau
Activities, Chores, etc.:
* 07:50 – bank accounts activity monitored
* 08:00 – watching The Royce White Show
* 09:00 – following news reports from various sources, and nap
* 13:00 – watch King Kong (2005)
* 15:50 – follow news reports from various sources
* 18:30 – watching the WNBA Tip-Off Show ahead of tonigh's game: Indiana Fever vs Chicago Sky