Health Metrics:
* bw= 221.90 lbs.
* bp= 143/83 (70)
Diet:
* 06:30 – 2 oatmeal cookies
* 08:30 – bowl of oatmeal
* 10:10 – 2 oatmeal cookies
* 11:15 – 1 ham sandwich
* 12:30 – lasagna
* 15:50 – Mongolian Beef lunch plate, fried rice, egg roll
Activities, Chores, etc.:
* 03:30 – listen to local news talk radio
* 04:50 – bank accounts activity monitored
* 05:00 – follow news reports from various sources, and nap
* 06:40 – place online grocery delivery order
* 10:10 – grocery delivery stocked
* 15:15 – tuned into MLB Network to watch Chicago Cubs vs Toronto Blue Jays
* 16:30 – still at MLB Network, now watching Seattle Mariners vs Baltimore Orioles
Health Metrics:
* bw= 221.23 lbs.
* bp= 165/95 (71)
Diet:
* 06:50 – oatmeal cookies
* 07:30 – sweet rice
* 09:15 – 1 ham and cheese sandwich
* 13:00 – more sweet rice
* 16:10 – more oatmeal cookies
Activities, Chores, etc.:
* 03:30 – listen to local news talk radio
* 04:50 – bank accounts activity monitored
* 05:00 – follow news reports from various sources, and nap
* 14:30 – listening to the Texas Rangers vs Arizona D'Backs MLB Game
* 16:30 – listening to relaxing music and quietly reading
Chess:
* 12:10 – moved in all pending CC games, started some new liChess games
Health Metrics:
* bw= 222.01 lbs.
* bp= 155/89 (67)
Diet:
* 06:45 – bowl of oatmeal
* 09:45 – 2 ham and cheese sandwiches
* 10:30 – 2 little oranges
* 11:30 – 2 baked chicken leg quarters
* 15:20 – 1 fresh apple
* 18:15 – sweet rice with brown sugar
Activities, Chores, etc.:
* 03:30 – listen to local news talk radio
* 04:50 – bank accounts activity monitored
* 05:00 – follow news reports from various sources, and nap
* 18:15 – tuned into Indianapolis Sports Radio for tonight's WNBA Game between the Indiana Fever and the Dallas Wings
Health Metrics:
* bw= 225.31 lbs.
* bp= 166/96 (65)
Diet:
* 07:00 – bowl of oatmeal, bowl of cottage cheese and applesauce
* 09:45 – mashed potatoes, whole kernel corn
* 11:15 – 2 ham and cheese sandwiches
* 15:00 – 1 little orange, 1 fresh apple
* 17:20 – snacking on saltine crackers
Activities, Chores, etc.:
* 04:00 – listen to local news talk radio
* 04:50 – bank accounts activity monitored
* 05:00 – follow news reports from various sources, and nap
* 09:20 – start my weekly laundry
* 14:00 – fold laundry
* 15:00 – follow news reports from various sources
* 18:00 – listening to The Joe Pags Show
Health Metrics:
* bw= 222.2 lbs.
* bp= 158/93 (66)
Diet:
* 07:35 – lemon meringue pie
* 08:35 – cottage cheese and apple sauce
* 09:55 – 2 little oranges
* 11:22 – pasta and meatballs
* 15:30 – 1 fresh apple
* 16:20 – 2 baked chicken leg quarters, whole kernel corn, mashed potatoes
Activities, Chores, etc.:
* 06:20 – bank accounts activity monitored
* 06:30 – follow news reports from various sources
* 12:00 – watch LIV Golf Chicago
* 14:45 – have switched over to IndyCar racing, the Portland Grand Prix
* 17:10 – follow news reports from various sources
* 18:00 – listen to relaxing music
Health Metrics:
* bw= 222.01 lbs.
* bp= 149/85 (75)
Diet:
* 06:35 – apple pie
* 07:05 – 1 peanut butter sandwich, 2 little oranges
* 10:40 – cottage cheese and applesauce
* 14:30 – big bowl of lugau
Activities, Chores, etc.:
* 07:50 – bank accounts activity monitored
* 08:00 – watching The Royce White Show
* 09:00 – following news reports from various sources, and nap
* 13:00 – watch King Kong (2005)
* 15:50 – follow news reports from various sources
* 18:30 – watching the WNBA Tip-Off Show ahead of tonigh's game: Indiana Fever vs Chicago Sky
Health Metrics:
* bw= 220.79 lbs.
* bp= 152/89 (68)
Diet:
* 05:40 – cottage cheese, 1 banana
* 09:00 – 1 seafood salad and cheese sandwich
* 10:00 – pizza
* 11:00 – apple pie
* 12:00 – 2 HEB bakery cookies
* 14:20 – 1 pc. of lemon meringue pie
* 15:50 – 1 fresh apple
* 16:10 – 2 BLT sandwiches, 1 small bag of Doritos
Activities, Chores, etc.:
* 03:15 – listen to local news talk radio
* 04:50 – bank accounts activity monitored
* 05:00 – follow news reports from various sources, and nap
* 08:30 – listen to relaxing music
* 10:30 – follow news reports from various sources, and nap more
* 17:00 – Hanging out on MLB Network, watching the National Pregame Show
* 18:40 – listening to Texas Rangers Radio ahead of the Rangers game tonight vs the Philadelphia Phillies
Health Metrics:
* bw= 219.36 lbs.
* bp= 147/90 (73)
Diet:
* 07:20 – 1 peanut butter sandwich, 1 HEB bakery cookie, 1 banana
* 08:30 – 1 pc. of apple pie
* 09:30 – 1 seafood salad and cheese sandwich
* 12:00 – 3 pcs. of pizza
* 14:10 – 1 fresh apple
* 15:10 – 1 pc. of lemon meringue pie
* 16:15 – fried bananas
Activities, Chores, etc.:
* 03:15 – listen to local news talk radio
* 04:50 – bank accounts activity monitored
* 05:30 – follow news reports from various sources, and nap
* 11:45 to 13:00 – watch old game shows and eat lunch at home with Sylvia
* 14:00 – listening to relaxing music
* 17:30 – listening to the Colt's Countdown to Kickoff Show ahead of tonight's preseason NFL game between the Indianapolis Colts and the Baltimore Ravens.
Health Metrics:
* bw= 217.71lbs.
* bp= 160/87 (68)
Diet:
* 06:10 – 3 HEB Bakery cookies, 1 banana
* 07:10 – lasagna
* 10:00 – more lasagna
* 13:10 – 1 seafood salad and cheese sandwich
* 15:10 – 1 fresh apple
* 17:40 – 1 pc. apple pie
* 18:10 – fried food sampler plate from Jim's
Activities, Chores, etc.:
* 04:15 – listen to local news talk radio
* 05:50 – bank accounts activity monitored
* 06:30 – follow news reports from various sources, and nap
* 11:30 – watch old game shows with Sylvia
* 13:00 – listening to Texas Rangers Radio ahead of the Rangers game this afternoon vs the New York Yankees
* 17:00 – listening to The Joe Pags Show
* 18:00 – watch TV and eat snacks with Sylvia
*18:45 – okay, back to The Joe Pags Show
Health Metrics:
* bw= 216.94 lbs.
* bp= 139/87 (68)
Diet:
* 06:30 – 1 peanut butter sandwich
* 07:10 – 1 banana
* 07:30 – 3 HEB bakery cookies
* 09:25 – 1 seafood salad and cheese sandwich
* 11:05 – 2 more cookies
* 12:30 – lasagna
* 17:00 – homemade meat and vegetable soup
Activities, Chores, etc.:
* 05:15 – listen to local news talk radio
* 06:15 – bank accounts activity monitored
* 07:40 – follow news reports from various sources
* 12:00 to 13:30 – watch old game shows and eat lunch at home with Sylvia
* 13:45 – follow news reports from various sources
* 17:00 – listening to The Joe Pags Show