Chores, etc.:
* 04:00 – listen to local news talk radio
* 05:00 – monitored bank accounts activity
* 06:15 – follow news reports from various sources
* 09:15 – decalcify coffeemaker
* 12:20 – watch old game shows and eat lunch at home with Sylvia
* 13:30 – most of the middle part of this Tuesday has been spent listening to relaxing music while lightly following news reports from various sources or quietly reading
* 18:45 – listening to Indianapolis Sports Radio ahead of tonight's WNBA Game of the Indiana Fever vs the Connecticut Sun – GO FEVER!
Chores, etc.:
* 04:00 – listen to local news talk radio
* 05:50 – monitored bank accounts activity
* 07:40 – start my weekly laundry
* 10:30 – listening to relaxing music and quietly reading.
* 12:00 to 13:30 – watch old game shows and eat lunch at home with Sylvia
* 14:45 – following news reports from various sources
Chores, etc.:
* 06:50 – follow news reports from various sources, and nap
* 12:45 – watching IndyCar Racing from the Iowa Speedway
* 13:00 – listening to Texas Rangers Radio ahead of this afternoon's game vs the Houston Astros, and nap
* 17:20 – listening to relaxing music, quietly reading
Health Metrics:
* bw= 221.34 lbs.
* bp= 164/89 (71)
Diet:
* 07:15 – 1 ham & cheese sandwich
* 11:00 – fruit cocktail, 2 BLT sandwiches
* 13:45 – breaded fish steaks, whole kernel corn
Chores, etc.:
* 04:55 – bank accounts activity monitored
* 11:00 – watching PGA TOUR Golf, the Scottish Genesis Open
* 15:00 – ready to watch an afternoon WNBA Game, Golden State Valkyries vs Las Vegas Aces
* 16:00 – switched over to INDYCAR Racing from the Iowa Speedway
* 18:30 – now watching baseball, Texas Rangers vs Houston Astros
Chores, etc.:
* 04:00 – listen to local news talk radio
* 05:10 – bank accounts activity monitored
* 05:30 – follow news reports from various sources
* 13:00 – watch old game shows and eat lunch at home with Sylvia
* 15:45 – listening to relaxing music, quietly reading
* 17:00 – listening to The Joe Pags Show
* 18:10 – tuned into the WNBA On ION Pregame Show ahead of tonight's game between the Indiana Fever and the Atlanta Dream.
Health Metrics:
* bw= 224.87 lbs.
* bp= 147/89 (74)
Diet:
* 05:30 – bowl of oatmeal
* 06:10 – toast and butter
* 12:30 – beef chop suey
* 16:25 – 1 ham & cheese sandwich
Chores, etc.:
* 04:00 – listen to local news talk radio
* 05:10 – bank accounts activity monitored
* 06:50 – follow news reports from various sources
* 08:00 – 11:00 – 3 hrs. of yard work, mowing and trimming the front yard, carrying branches
* 12:30 – watch old game shows and eat lunch at home with Sylvia
* 14:30 – follow news reports from various sources, and nap
* 17:30 – listening to The Joe Pags Show
Health Metrics:
* bw= 220.02 lbs.
* bp= 155/96 (660
Diet:
* 07:00 – bowl of oatmeal, 1 banana
* 08:30 – 2 HEB bakery cookies
* 09:15 – 1 ham & cheese sandwich
* 12:00 – big plate of pancit
* 16:00 – big bowl of lugau
Chores, etc.:
* 05:00 – listen to local news talk radio
* 06:45 – bank accounts activity monitored
* 07:40 – follow news reports from various sources
* 10:30 – listening to Indianapolis Sports Radio ahead of the Indiana Fever WNBA game vs the Golden State Valkyries
* 14:45 – Follow news reports from various sources
* 17:00 – listening to The Joe Pags Show
Health Metrics:
* bw= 224.1 lbs.
* bp= 144/85 (67)
Diet:
* 06:30 – bowl of oatmeal, egg rolls
* 08:50 – 2 HEB bakery cookies
* 10:15 – macaroni salad
* 12:30 – 1 banana, 1 orange
* 13:00 – whole kernel corn, breaded fish steaks
* 18:15 – 1 cheese & grape jam sandwich
Chores, etc.:
* 04:00 – listen to local news talk radio
* 05:50 – bank accounts activity monitored
* 07:55 – follow news reports from various sources
* 12:00 – go to my bank, transfer funds
* 13:00 – watch old game shows and eat lunch at home with Sylvia.
* 14:00 – listening to relaxing music, quietly reading
* 17:45 – listening to The Joe Pags Show
Special Note
It has come to my attention that my Daily List post for the 4th of July failed to post on this page as it should have. My notes for that day are still intact. So, in case anyone wants to see my 4th of July. Here it is.
Chores, etc.:
* 06:30 – monitor bank accounts activity
* 08:15 – follow news reports from various sources
* 09:30 – listen to relaxing music in the background as I move through chores of the day
* 10:15 – start my weekly laundry
* 12:15 – to 13:30 – yard work, trimming the front yard walks
* 13:45 – listening to relaxing music while folding & putting away laundry
* 16:15 – watch old game shows and eat dinner at home with Sylvia
* 17:15 – reposting my 4th of July Daily List as a “Special Edition.”
* 17:55 – listening to relaxing music.
Chores, etc.:
* 04:30 – follow news reports from various sources, mostly in the background, as I move through chores
* 10:00 – listening to relaxing music
* 12:30 – watched old game shows, enjoyed a midday feast with Sylvia
* 15:00 – after policing the kitchen, listened to relaxing music and read
* 19:00 – tuned int the Macy's fireworks show