Hey check out some additional content below...

Understanding DeFi And Why It Has The Potential To The Finance Landscape

One of the most famous quotes by John Maxwell states that change is inevitable but growth is optional. Failure to grow especially in highly competitive segments leads to obsolesce. Rapidly evolving technology is one of the sweeping forces that bring about change and oftentimes, those changes are a good thing. The changes usually take place when a new and highly efficient system is introduced and it phases out the old inefficient system.

DeFi is a shortened version of decentralized finance and it is currently one of the most promising movements because it aims to replace the old and inefficient centralized financial system. The current global financial system is characterized by inefficiencies such as the fact that transactions are often slow and expensive. These traits are mainly because the system is centralized. Intermediaries in the system slow own the process and they charge high fees.

The underlying components that make DeFi possible

While DeFi itself can be best described as a movement, it is backed by relatively new technologies, namely smart contracts and blockchain technology. One of the main aspects of DeFi is that it aims to create a new financial system but one that does not have intermediaries. This is why it relies heavily on decentralized ledger technology or blockchain, smart contracts and cryptography.

Smart contracts are self-executing lines of code that are a critical aspect of enabling the elimination of intermediaries usually found in the centralized finance system. The smart contracts facilitate transactions between parties on the network. Smart contracts, therefore, facilitate trustless transactions. Blockchain is the overall technology that enables all of it. The technology is decentralized and immutable, which means that it paves way for some of the key features necessary for DeFi to work.

How DeFi plans to recreate the financial system

DeFi aims to eliminate the need for intermediaries and since it is decentralized, it is not controlled by one organization that has its own interests and bottlenecks. Decentralized finance aims to provide financial services that are similar to traditional finance activities. In other words, it is focusing on recreating the financial system but through blockchain, smart contracts, and cryptography. DeFi plans to achieve this by focusing on key categories of the financial systems. They include lending and borrowing, stablecoins, decentralized exchanges, derivatives, margin trading and insurance.

• Lending and borrowing

One of the main aspects of the traditional finance system is the ability to lend or borrow money because those two activities provide value. DeFi is handling this category through projects such as Compound through which participants can lend assets such as Tether, BAT, and others. These assets can be borrowed for example by those engaged in margin trading. The idea is that it can provide a sort of crowdsourced lending and borrowing platform that is based on blockchain technology and smart contracts.

• Stablecoins

Stablecoins are an important part of the DeFi system because the idea is that the stablecoin’s value is pegged on the value of an existing asset such as the U.S dollar. This provides a variety of advantages such as the ability to lend and borrow. Stablecoins are usually used in extensive DeFi applications. Stablecoins exist because the first generation cryptocurrencies proved to be quite volatile, making it difficult for them to be used for transaction purposes. The value of a stablecoin is usually pegged on an underlying asset such as the U.S dollar. A stablecoin is easier to use for transactions and facilitating the fulfillment of smart contracts.

• Decentralized exchanges

The idea of decentralized exchanges is one that is becoming more popular. Cryptocurrencies trading is handled through exchanges similar to how markets such as forex and stock markets have exchanges. However, the existing crypto exchanges are centralized, which means that users give up custody of their digital assets, and this gives rise to centralized requirements such as KYC. Decentralized exchanges aim to avoid this centralized approach.

There are two types of decentralized exchanges namely liquidity pool-based and order book-based decentralized exchanges. Examples of liquidity pool-based exchanges include Uniswap, Balancer and Bancor. Order-based exchanges include IDEX and Loopring.

• Derivatives

Derivatives are contracts whose value is pegged on an underlying asset but are designed to provide an investment option that has higher liquidity than assets they are based on. DeFi also aims to leverage blockchain and smart contracts to provide derivatives which means that it aims to provide investment opportunities to users across the globe who were previously not able to easily access those markets.

One of the DeFi solutions that deal with Derivatives is Synthetix, a decentralized service that offers on-chain exposure to a variety of assets.

• Margin trading

Margin trading is a common theme in the trading scene especially in forex and it has also become popular in crypto trading. This is because it allows traders to borrow so that they can increase the size of their position and earn more. However, it is a double-edged sword because one can lose big. DeFi also has an interesting decentralized to margin trading where traders can borrow to increase the size of their position. This marries into the lending and borrowing services in the segment. There are two main services in this area and they are Fulcrum and dYdX.

• Insurance

Insurance is an important part of our daily lives and it is a critical part in the financial system because there is a need to protect one’s self against unforeseeable losses. Insurance offers a guaranteed payout to investors who pay regular premiums for a specific insured risk. This is quite useful in DeFi where investors can take out insurance coverage against things like failure of smart contracts and deposit protection. Some of the projects currently working on this include Opyn and Nexus Mutual.

Hey find out what this means to you...

If You’re in Rock Bottom, It Gets Better from There

Life is full of frustrations. It is the epitome of hardships and challenges. Some people are going with the flow, letting the winds take them where they need to be. However, others are at rock bottom. They don’t know where to start and how to get back up again. At this level, it’s almost impossible to find hope. Your mind is already filled with what-ifs, doubts, and fears. It is at this level that people feel anxious and depressed, to the point of totally giving up.

This first choice is sought by many. It is one of the easiest ways out. But what if I told you that there is another approach in looking at your life. Since there is nothing else to lose and nothing else to break, it couldn’t hurt more. The only direction left is upward.

The heart and mind are resilient. It gets used to pain. It recovers every day even if you don’t feel it. There is a mechanism within our psyche that heals us little by little. With a little push, you can slowly regain your strength and move forward. If you’re feeling down inside the deepest well, maybe it’s time to pull the pieces together and move up the ladder.

It doesn’t have to be now. It doesn’t have to be tomorrow. Just know that there is always the option of getting back up on your feet. Trust me when I say, it gets better. It could be through the miracle of time, mindset, or a miracle. Whatever it is, there will always be a light at the end of the well. You just have to grab the ladder and climb one step at a time at your own pace.

To help you get back on your feet, here are some tips you can think about and apply when you’re ready:

Allow yourself to breathe

This is the most important stage that contributes to your recovery. Healing takes time and readiness. No matter how much people tell you to move on, you cannot take a step forward unless you are ready to. This is why you need to give yourself time to rest. If you cannot work or function, that’s okay. It’s a normal stage of frustration or grieving. Give yourself a break. Give yourself time to figure things out. If you need to talk to somebody, have friends or family around so they can give you comfort. But do not let them dictate when you need to be better. This is something you need to think for yourself.

Another vital factor to consider is acceptance. Do not throw away or repress what you feel. It’s always best to take it in and think about it. The best pep talk you need to hear is the motivation that comes from your mind. Meditation works to help you with this process. Despite what people think, meditation is not the process of changing what you feel or your personality. It is acknowledging your current status, understanding it, and growing from it. This way, you can heal and have closure with unfortunate events.

Have positive people around

One of the best ways to recover is to have positive people around. Now, this process has different interpretations. Some prefer having positive-minded people, someone who thinks of things positively. Others prefer people who like to have fun, someone who can help them get back to the community as a sociable person. Lastly, some people want to have professionals around so they can regain their confidence in their skills. Whatever you prefer, you can you can to help you heal.

Engage in various stimulating activities

Before getting back on your feet, some recommend engaging in stimulating activities as a cleanser. For example, some go to the beach to spark a new era, a new life. Some cut there hair and get their nails done. But if you feel like engaging in more extreme activities, you can participate in marathons, you can hike, and you can travel to a new place. This is a great ritual to signal a new beginning. It also helps you find closure within yourself and start anew.

Other stimulating activities include learning new things, enrolling in short courses, volunteering in events, and many more. Whatever you decide, it can help preoccupy your mind, preventing it from reeling into anxiety or depression. This can also help you gain a new perspective in life. It helps you restore your faith and find hope despite tragic times.

Seek help from a professional

Many attribute negative thoughts to people who go to psychologists. But you shouldn’t listen to this stigma. They don’t know that seeking help from a professional is a great way to sort your thoughts and regain your self-confidence. Psychological help is not only for people with mental disorders. It is for everyone who needs help to recover from adversities. If the pain is too much to bear or you’re having trouble figuring things out, seeking help from an expert bodes well for your mental health.

Hey find out what this means to you...

Is Trust Important in our Lives?

What is the fundamental unit of our lives, how we live with each other happily, and how can we be dependent on another person at any stage of our lives?

All these questions may strike our mind sometimes. But are you aware of that particular thing that is working as a base in our lives? The relief that is helping you in tolerating each ups and downs of the life is trust. Even in relationships, faith is the only thing that can maintain it and take it till the end of life.

Trust is the thing that holds the organizations, institutions, and communities to grow. But without trust, one can never develop, win, or execute any plan of their life alone. Trusting someone refers to the feeling of safety, confidence, reliability with the physical and mental state of mind and soul.

One can never demand trust, but it is the only thing that we can choose independently. It is a relatedness between two or more human beings that makes them work or live together happily ever in their life. If a person cannot build up trust in their relationship, they will not survive appropriately as other human beings live.

Apart from all such reasons, there are many more to make you understand the importance of trust in human beings’ lives. Let’s go through it and find the answer to the question that Why Trust is Important in our Lives.

**1. Enhance our Capability:
**

*Every one of us needs support at our difficult times. We always expect complete support from the person whom we can trust blindly. If we know that somebody is still there at our good and bad phases to support us, it makes all the situations easy to handle. We feel that the thing that was going out of our hands is now easy to accomplish it back.
*

When we accept any challenge, we somewhere find it difficult to get success out of it. With that particular person, on whom we can keep complete faith, we positively take up the challenges and get out of it with success and better confidence.

2. Less Loneliness:

At a particular stage of life, we think it is not easy to go through this life alone. But when we realize that it’s not only us but our fellow or partner is also experiencing the same, we apprehend that we don’t have to fight with this life alone. Otherwise, if we are left alone at such times, most of us think that nobody can easily understand us.

By keeping this type of thinking, we are allowing other people to judge or dislike us. Rather keep differences between such people and yourself, so that they should not get an opportunity to consider you and you will never face a risk of rejection.

**3. More Bonafide:
**

*It is human nature that when they trust anybody, they start opening their secret books one by one among that particular person. That person begins seeing them purely, and it helps us think that they are always with us at our worst phases, and they accept us as we are. It makes our life more comfortable as there is no need to say any lie to anybody and keep a false personality to satisfy others.
*

Being honest with ourselves and that particular person is one of the most pleasant feelings that one may have in their lives. A relief after getting released through all the lies helps us find a better version of ourselves with a complete sense of peace and increase our trust in people around us.

4. Increase Positivity**:
**

Most of us today also think that nobody is perfect to trust blindly. But when we start keeping faith in any person, it completely changes our mindset for the world. Those who do not trust others are waiting for the end to come. They probably know that the future will be worst, and they are even afraid of it.

When we start having faith in others, negativity and disappointment are automatically removed from our world. Moreover, we begin seeking positivity in other people also and make some changes to the world. We even start focusing on people who are with us at every turn of our life, whether good or bad.

Hey find out what this means to you...

If you have watched the TV show Breaking Bad, you probably have a rough idea of some of the tricks that criminals use to clean their illegitimately obtained money or ‘dirty money.’ The process of cleaning that dirty money is commonly known as money laundering, and it happens at extremely complex levels in the real world.

Money laundering is such a big problem that it is believed to be one of the biggest enablers of social evils such as terrorism and other illegal activities. This is why banks have been facing a lot of pressure to come up with systems that will help curb money laundering. But just how do banks attempt to combat money laundering? Every bank in the world has an Anti-Money Laundering (AML) system that is supposed to combat money laundering activities. However, these measures usually have a lot of loopholes and inconsistencies that those individuals laundering money take advantage of.

Criminals always find a way to one-up the system

There are a few reasons why money laundering is still a major problem. One of those reasons is that while AML systems implemented by banks act as a sieve to reduce the transfer of illicit money, they lack the ability to identify hidden transactions. Criminals intentionally hide their money so that they can fly under the radar and their money can show up in the system as clean money.

For example, criminals in the drug trafficking business may set up shops that are legal and registered under the law, and while these businesses may run legitimate operations, the criminals mix in the money from their illegal drug trafficking activities. Most of them are smart enough to ensure that the amount registered under each shop is reasonable enough to avoid suspicion. These businesses then deliver the money into their bank accounts, and they make sure the paperwork corresponds, then they pay tax on their earnings. The AML systems are ineffective when it comes to dealing with such money laundering schemes.

Although they might pinpoint some of the illegal account activities, there is another problem where the AML systems lack the flexibility to adapt to the changing money laundering landscape. When banks started adopting the system, they were able to point out most of the illegal banking activities. However, criminals quickly started to find ways of circumventing the system, thus continuing their operations undetected.

Most of the individuals carrying out money laundering activities have identified that it is easier to go unnoticed if they use companies or businesses to clean their dirty money. This is why it is more difficult for AML systems to achieve their intended purpose. In other words, they are outdated and inefficient.

Are banks enabling money laundering?

One might wonder whether banks are intentionally failing to do everything it takes to combat money laundering. There have even been claims that some of the biggest banks have been facilitating it. BuzzFeed News received a leaked report indicating 2,100 cases of suspicious activities in which more than $2 trillion was involved. The International Consortium of Investigative Journalists (ICIJ) also obtained over 17,600 other reports indicating that senior banking officials played a part in enabling individuals to move money between accounts.

It is believed that a huge amount of money was generated through illegal activities. An investigation was launched with regards to the matter and some of the most high-profile banks in the world were involved. They include the Bank of New York Mellon, Deutsche Bank, Standard Chartered, HSBC, and JPMorgan Chase. The banks are believed to have facilitated money laundering of the more than JPMorgan Chase from 1999 to 2017.

Why is money laundering such a tough problem to overcome?

The reason for the existence of money laundering is the reason why it is so hard to beat. The core reason is supply and demand. As long as there is demand for contraband or illegal things such as drugs, sex trafficking, and many other social evils, supply will inevitably show up to serve that demand while generating revenue from those activities. The criminal underground is therefore, very difficult to beat even if there are efforts to do so.

How do cryptocurrencies affect money laundering?

Cryptocurrencies received mixed reactions when they were launched. There was a lot of resistance from the traditional banking industry, and they were hugely embraced by society. Banks were worried about cryptocurrencies because they knew how it would impact the financial industry. Cryptocurrencies were marketed as decentralized and unregulated, meaning that they would not be easy to track or monitor. In other words, the criminal underground would have a field day courtesy of this new money transfer option that would make it easier for them to move money around. This is why banks opposed cryptocurrencies.

Looking back at the numerous criminal activities that have so far involved cryptocurrencies, it is clear that the fears were not misplaced. Despite all the positive aspects of blockchain and cryptocurrency, it is clear that it has become easier for money laundering to take place through Bitcoin and other cryptocurrencies. And so that brings us right back to the issue of supply and demand. There was demand for an avenue through which it would be easier to carry out online transactions, and the supply popped up. It also means that the fight against money laundering has become even more difficult.

Hey find out what this means to you...

Reasons Why You Could Be Feeling Alone Even When You Never Are

We all must have felt alone at some point of time in our life. But have you ever wondered the reason for this feeling?

It may be depression, anxiety, or any other thing that could be responsible for such thoughts in your mind.

Emotion is a thing that is unique in every human being. One may enjoy spending time with different friends and hanging out with them, whereas some may feel deep anxiety in getting surrounded by a vast crowd of people.

Loneliness is something that may never get to end. People may feel loneliness because of the quality of their life or the people in their life. It can have severe effects on our health, whereas mental or physical. For example, it may lead to heart diseases, weak immunity system, and it also leads to less consumption of a healthy diet.

As we know, loneliness may lead to such severe results in the end; here is why people face loneliness even when they never are. Let’s look at the reasons and find the proper one if you are facing the same.

1. Unfulfilled Relationships:

There may be numerous people around you. But are all of them close to you? Maybe not, which is the crucial reason you feel alone even when engaging yourself with many people. There can be two cases: first, when you refuse to share your feelings with others, and second is a person who is engaged a lot socially, but then he/she feels alone.

If the relationship you are connected is not close enough to you, you will feel unconvinced. Distance between you and the people associated with you may lead to various misunderstandings and bring more space among all. This could be reason for your loneliness.

2. Being A Shy Person:

Living in isolation can be more dangerous for those who are introvert. As we know, introverts are less engaging with people or a group of people. They may even feel unease sometimes when they see themselves surrounded by massive networks. They can’t talk about a small thing with many people.

They enjoy being alone, and they never feel closer to the people around them. Introverts can sometimes feel rather lonely when all alone as they try to distance themselves from people.

3. Quantity Of Relationships Rather The Quality:

Thousands of people surround you! but are they investing their time, energy, interest in your relationship? Maybe yes or maybe no! Having numerous friends is not a solution to being lonely. Connection with any person needs time, energy, interest, and many emotions.

Being closer to a person doesn’t mean you have to drop down your problem on them, but you always have to stand with them when they need your support. Sharing problems with your friends or anyone else can be useful sometimes, but people around you can never solve them; they can only represent several solutions in front of you. You can never expect the same bond with everyone as you are getting with them, or else, this expectation may lead more towards loneliness and anxiety.

4. Contribution In Different Situations:

There may be lots of people around talking to you, but is it possible to feel like a stranger among them? Yes, of course, it is possible. It may be because of those who may not be interested in making new friends or any close bonding with anyone. Or else, it could be you who is not ready to get opened up with anyone around you and cannot give them correct signals of relationship.

It is impossible to see the wrong side of ourselves, but it is not always that another person is responsible for the aloneness you feel. That’s why you must always first check what possible contribution or efforts you are putting into the relationship. Also, show your engagement with everyone you are talking about and be interested in their communication. Somewhere, it may be difficult for you to be that comfortable, but it is necessary if you want to create a good bond.

5. Focusing On Social Media:

Being a social butterfly is not enough to understand everyone’s life through a screen. We all know about the importance of social media in our lives, and we feel amazed, sometimes scrolling down on any social media platform with distant friends.

But sometimes, when we are already alone, we may think that everyone around us is enjoying their life without us. We never know the reality of other people’s lives, so we should not judge through their on-screen performance.

Hey find out what this means to you...

Spark Token And Flare Network: What Are They And Why Should You Be Interested In Them

There has been a lot of excitement among XRP holders in the past few days following the announcement of an airdrop for a digital coin called the Spark token. If you are looking to better understand the token and what it entails, you have come to the right place.

Definition

The Spark token is a digital coin recently introduced as the native token for a new distributed network called the Flare network. Thus, it is important to understand the Flare network to understand what the Spark token is all about fully. The Flare network is a decentralized blockchain-based network built using the Avalanche consensus protocol, and it also uses the Ethereum virtual machine. It is also built with alignment to the Federated Byzantine Agreement.

What is the purpose of the Flare network?

Flare network is somewhat similar to some other recently launched platforms in that it has been developed to solve an existing problem. There are many blockchain platforms out there, and most of them have a native token. However, the common problem that has resulted from this diversity is the lack of compatibility.

Various solutions have so far been developed to facilitate compatibility and communications between different networks. However, the problems do not end there. Most of these platforms have native tokens, but there is one major problem, especially when it comes to transaction scaling, and smart contracts from different decentralized applications cannot use native tokens. The Flare network aims to facilitate the compatibility of native tokens with DApps. This essentially means that it will be easier to operate smart contracts.

The Flare network was actually developed to overcome some of the shortcomings of the XRP ledger. For example, the XRP ledger does not have support for smart contracts. The Flare network overcomes this problem by providing a scaling solution for smart contract platforms, especially any platform that does not have a good link with its native token value. Research has identified that decentralized applications cannot access 75% of the blockchain tokens currently in existence. The Flare network aims to change that by making it possible for XRP to interact with all the blockchain tokens.

What are the advantages of the Flare network?

There are quite a number of benefits to the Flare network. The first major benefit is the aforementioned integration with the Ethereum Virtual Machine, facilitating better integration of existing blockchain projects. It will also allow more developers to showcase their capabilities with more ease.

The Flare network also offers superior scalability, and it ensures that safety on the particular network in use is not based on the native token of that network. The scaling can also happen without the burden of higher costs for the developers.

How does the Spark token tie into the Flare Network?

The Spark token was made through an XRP utility fork. The token takes center stage in enabling the previously mentioned efficiencies in the system. The token also acts as collateral for the issuance of assets through non-Turing chains in a trust-less manner. The token also contributes to governance on the Flare network and its time-series oracle.

The Spark token also facilitates more XRP and XRPL utility without competing interests or without an ICO. The token plays an important role in facilitating smart contracts on a larger scale and enabling the full performance. The high utility nature of the Spark token means that it has a lot of growth potential. This is why the token has received a lot of attention and a lot of praise ever since the whitepaper release for the Flare network.

How to get the Spark token

As noted earlier, the Spark token has significant utility aspects, which means that it has value, and it has a lot of growth potential. This makes it an appealing token to own, but how does one get their hands on this particular token? There is no ICO for the token issuance, but it was instead distributed through an airdrop.

Airdrops are where holders of a particular cryptocurrency or token receive a new token in their crypto wallet. In the Spark token case, the only people who will be eligible to receive the Spark token are those that own XRP through self-custody services. Individuals that keep XRP in their Guarda can participate in the airdrop through which the Spark token will be distributed. However, they will need to claim the token reward.

Note that you will not have to buy the Spark token. However, if you wish to be among those that will receive it, you have to purchase XRP. You only have a few weeks to do that because the Spark token airdrop is scheduled to take place in the next few months. The actual date has not yet been disclosed, although there will be a snapshot of the XRP network, which will take place on December 12 this year.

Is the Flare network available?

The whitepaper for the Flare network has already been released, but the network has not yet been launched. This is also the reason why the Spark token is not yet available. However, there is an active testnet which is proof of concept and an indicator that the developers have been working on the network. The launch date is still yet to be announced but the hype buildup might be a strong indicator that the company is working towards launching the network sometime soon.

Hey find out how you can get your Spark Tokens....

Transform your life with the Power of a Mind

Do you also think that learning is something that is done only in schooldays? Well, you are not alone, most of us have the same mindset.

Well, there is no age to learn something. Learning can be done at any stage of life; in fact, it should be a regular part of one’s life. Learning new things is like an exercise that keeps our mind strong and healthy. These days there are many sources through which you may quickly learn new things such as books, the internet and your social network.

Many of us must have a specific area of learning, that is our job. Work should not be the only place to seek knowledge; we must learn new things daily to have a general understanding of the world because we never know that when an opportunity may arise to showcase our skills and knowledge towards the earth.

Benefits of Learning

Learning should be a lifelong practice for all of us so that we can make our life worth and beneficial. Learning itself alone has a massive box of benefits; some of them are listed below:

• It helps us in understanding and adapting any situation quickly and calmly

• It enhances confidence and courage

• It helps us in making our character more substantial, and we can be an inspiration for others

• Helps to keep our viewpoint immediately on the correct time

• Gives us an in-depth knowledge of the historical, social and natural lives of human beings that have a significant impact

Different Ways of Learning

Moreover, there may be many ways to learn something new regularly. But here we have figured out some important and best ways through which you may easily enhance your knowledge and keep your mind healthy, active and relaxed always.

1. Look for Information Around You:

To learn new things, one must regularly go through the news so that you may gather different information regarding your country and other countries as well. The second thing that can be done quickly is reading; through this, you may easily collect different types of experiences from different experiences.

Internet is another best thing to know about whatever you want to know. Various search engines can be used to gain any knowledge. Also, it is necessary to keep your mind engaged, and for that, you can register for some vocational courses that help in enhancing the experience and set the mind correctly.

2. Enhance New and Creative Skills:

Creative skills are on-demand these days. Many fields of job and profession require an employee with plenty of creative and innovative skills. Such gifts may include learning new languages as per your interest. If you are an outdoor person, you may start doing gardening, and you will come up with lots of knowledge regarding the garden.

Hobbies can be a part of creative skills. If you are interested in cooking, then you must practice it regularly, you may go for singing, music, or any instrumental class according to your choice. If you like dancing or any other fun activity, it can be helpful for you to enhance your skills. Online videos can also help you more to develop a new ability.

3. Be Always Ready to Learn New Things:

New things not only refresh your mind but also keep you active all the time. You may learn new things from your surroundings and all the belongings around you. Meeting new people and having various conversations will increase your area of the network, and you may observe different experiences and learn through multiple situations.

Till the time you are not in the practice of doing things, you can’t learn new things in your life. If you have not done any particular something in your life, you must go for a try and experience it by having practice. Moreover, it would be best if you did some specific working on your memory that can be done through a balanced diet and exercises regularly.

Hey find out what this means to you...

Four Reasons Why Looking at the Bright Side of Things is Beneficial

Life is full of negativities. From stress to pressure, frustration, and apprehension—all are inevitable parts of life. Most of us let these challenges get the best of us. We give up, we hurl, and we back off. While these are normal reactions to pressure and failures, we need to get back on our feet and look at things at a brighter perspective.

I know most of you must have heard to look at things positively. It's one of the most popular clichés in the human vocabulary. Many choose to disregard it because they believe it's bad advice. To them, this is an impractical notion given by more fortunate people. But if you come to think of it, there's beauty in looking at things positively. It's benefits apply to everyone—fortunate or unfortunate alike. Here are some of its advantages.

Alleviate stress

Hardships occur every now and then. But it is your reactions that define how you cope with the situation. Some people choose to sulk into their frustrations. However, it's best to control your status rather than letting it controlling you. This will help you alleviate your stress and avoid the physiological and mental dysfunctions it causes.

When you look at the brighter side of things, you can resolve your stress, get a grip, and think more functionally. It allows you to plan your next actions and get better results from your failures or mistakes.

You can no longer change what happened but you can make the most of your decisions. The first step on doing so is to look at your status more positively.

Learn from your mistakes

God doesn't always answer your prayers directly. Sometimes, he sends a challenge so you can learn from your experiences. This gives us the chance to become a better person, to be stronger, and to be wiser. Instead of looking at your frustrations in a purely negative light, put on a pair of fresh eyes and look at it on a different perspective.

What did you learn from your mistakes? What did it make you realize? You might think these are useless now, but as you go along in life, you will realize how thankful you are that you experienced the frustration in the first place. You never know if the lessons you learned now will be the key to your success in the future. So, remember, before you settle for self-pity and self-blame, look at the good thing the experience brought you. This will give you a reason to keep going and keep making mistakes.

Move on easily

Many people find it difficult to move on or recover from the past. Sometimes it's because of unresolved conflicts. But most often, it's the lack of closure. In breakups for example, there is a saying that goes, “Don't cry because it's over, smile because it happened.” This teaches us that there are lessons that we can learn from that experience.

If you look at it in another perspective, you saw who you are as a partner. You understood your shortcomings and learned how you can apply them in the long run. You learn to love yourself first, to save some for yourself, or to not become too available. Conversely, you see what you want in a man or a woman whom you want to start a long-term relationship with. This is why mistakes and frustrations can bring positivity. But this only happens if you look at it in a different light.

Boost mental health

Constant stressors can affect one's mental health. It can lead to anxiety, eating disorders, depression, post-traumatic stress disorder, and many more. This is why we need to learn how to control our minds and alleviate stress. One of the most proven ways to accomplish this is mindful meditation.

Meditation is the process of understanding and acknowledging your situation. It is being in the moment to clear the mind and figure out what to do next. During meditation, you have the ability to think about your status and look at it in every angle. Not only will you see where things went wrong, you also understand the positive things that came with the experience.

This allows you to build resilience from the stressor and grow from it. Instead of sulking into your frustrations, you find a way to unleash your best potential and prevent various mental illnesses.

Hey find out what this means to you...

Why You Should Always Ask ‘Why?’

*Was it terrific when ‘why’ was the only thing you ask from your elders in your childhood? No, right?
*

*At the time, we were only interested in knowing about all the things around you in your life.
*

*Then why you don’t ask it now? Why your growth through ‘why’ has been stopped?
*

‘Why’ is not only a question, it is a way of growth. We must have grown in many terms until this phase of life. We all have gone through a long journey of life, but why have we stopped asking questions at this stage? According to researches, it has been noticed that every activity we do in our regular lives is something similar to what others are doing.

But have you ever asked yourself why you are doing this? To live an extraordinary life, we must start questioning ourselves; we must begin by asking why we are doing what we are doing. Please do not trust what others say or do, first ask yourself, start questioning it, and then do what you like.

When you start asking yourself ‘why’ automatically, you will feel a motivational change in the circumstances that will give a new way to do the things with a good start. It will help you live a happy life with the best experience that will not end and help you make a better decision for any condition.

We have penned down some reasons here in this article that will tell you why it is essential always to ask why. Let’s go through it and start a new life ahead by asking questions.

**1. To Stay Healthy:
**

*You are asking yourself ‘why’ makes you feel excited about your life. It shows your interest in the things you are regularly doing. You do something or the other regularly in your routine, but are you aware of why you are doing all these things? Some may answer that we are doing these things because we always use to do the same no matter how disgusting and stressful.
*

*Your daily routine never tells you about your physical and mental health. But this is the only crucial thing that should matter to you in your life. To stay fit and healthy, start asking why you are doing that stressful thing regularly? It is not giving you any relief, the ‘why’?
*

**2. To be Happy Always:
**

*Asking questions is a better way to challenge all the things you do. Ask yourself whether your regular activities make you happy even for a second in a whole day? Not only from you, but this is also the best question to ask from others too. Get your visions clear by asking yourself questions again and again. Answer to such questions will let you know about your happiness.
*

Also, to find out the best way to live a perfect life is to question yourself at every turn of your life. If you are not sure to answer this question, immediately change the way and do a fresh start with a new life idea. For staying healthy, happiness is an essential thing that helps in it. Ask questions to yourself, and others give yourself and others a key to remaining happy *always.
*

**3. To Grow Up Properly:
**

On our own, we can teach many things to ourselves if we start questioning ourselves about the things happening in our lives. By asking a question, we would come to know about our thinking, our trusts, and the significance of the items. Questioning yourself can tell you what your thoughts about yourself are; it is positively *or negatively. It means you that what are things your mind believes in and what are the things you may consider the most.
*

*It is the growth, asking yourself a question can give you. It strengthens the thinking ability of your mind in different ways. Your mind will experience that phase which it has never felt before. It provides a drastic change in your connections, surroundings, and modifies your vision. Another essential thing is questions always help you remain fresh, active, and open-minded.
*

Hey find out what this means to you...