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After many years of marriage, the relationship may get bored, to become fatal and heavy for the husbands, but following some methods would help maintain this romance.

I will share with you some key ways to maintain romance in a relationship in this post :)

When the relationship between couples enters the comfortable stage, most believe that their role has ended here. Still, on the contrary, the effort begins here to maintain romance and excitement and to stay away from boredom and routine.

In some cases, if the effort is not made to perpetuate the romance in the relationship, the husbands find that they are victims of boredom, which causes the distance between them.

Here are some ways to help maintain romance in a relationship:

Ask the partner about his day

Asking a partner about his day gives him a sense of interest, hence the importance of this topic.

Talk to him (her) about the details of his (her) day, ask him (her) about events that happened to him (her) in his work, for example.

If it does not interest you, but it is vital for your partner, you should ask questions about it and show some interest.

Do simple things

Doing some things, even if very simple, gives a beautiful feeling to the partner, it makes him appreciate these little things.

It may be so simple to make a cup of coffee, or the clothes your partner will wear to work on this day.

Acknowledgment of the partner's effort

When a partner does anything, however small, it is necessary to acknowledge and appreciate this effort.

Doing so will motivate and encourage polytheism to do more, as support and encouragement help it to continue.

Show him that you are thinking of him

Your thinking about it during the day may be accurate, but showing this to your partner is very important.

Photo by Austin Distel on Unsplash

Show this to him by sending him a text message, or a quick phone call to inform him of your feelings.

Receive the partner when he returns home

Don't take it for granted for a partner to come back home. Instead, greet him or her.

Kiss or hug polytheism upon returning home, as these physical actions help keep the flame between you two.

Try new things

*Photo by Kimberly Mears on Unsplash*

The two partners need to try new things in every period of their lives.

If traveling to a new place is expensive and not possible, it may be possible to go mountain climbing or a park ride, enough to renew the two of you.

Set aside time to speak daily

Communication between the two of you helps keep the relationship away from boredom, hence the importance of allocating time to talk every day.

During this time, it is necessary to keep the phones away from you, and anything that may cause distraction. Focus on your affairs if only for twenty minutes, and you will notice the difference with the passage of days.

Finally, each relationship is different from the others in its details, so try to find ways to help keep your relationship out of boredom.

Header photo by Brooke Cagle on Unsplash

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Couples who laugh together for a long time together

*Photo by Austin Distel on Unsplash*

Do you laugh a lot with your partner?

Do you enjoy him and his company?

So you're likely to stay together for a long time in life.

The results of a new study by researchers from the University of Kansas revealed that couples who laugh together and have their own humor stay longer than others.

Read more...

This post is for female readers, but of course, guys can read this as well, maybe you'll learn something new as well. I feel like we're awakening in this era that we're in a time, the younger generations. We're waking up to a lot of things, and we're getting sick of the old paradigms of those old ways of doing things, especially when it comes to dating. There's a lot of amazing, powerful women out there, who are settling for less than what they deserve, and you probably used to be one of those women. You used to have a warped sense of what it meant to be a woman! What did it mean to be empowered? I know this message is not going to resonate with everyone. But I hope that you will take it!

High-value woman!

What it means to be a high-value woman? A woman who knows her worth! who is strong! Who is in her femininity. I don't mean femininity in like you have to be girly-girly! And you have to dress a certain way, or you have been like a perfect Holly-Wood star, we love Holly-Wood stars! But you don't have to be anything!

You have to be uniquely you!

However, you have to know your worth, your standards, and you're not afraid to talk and show your standards. You're not scared to stand up for your beliefs, for who you are, for what you want, and you're not settling for less!

Now, we have a lot of women that sell themselves short, and if you have been heartbroken in the past? If you've been hurt? If you have been used whatever situation you have been in in the past. You can change yourself and become a strong, amazing divine goddess.

All women and all men, we all have what's called the divine feminine and divine masculine. We all have masculine energy and feminine energy! What's important is that women balance them out!

Here we are not against feminism! And we should not take that way at all! We are very grateful for our rights as women, and for women who have championed this in the past!

We have been taught for so long to shut away our femininity, shut away what makes us, and gives us our essence in our beauty and our value. There's a lot of power in being a woman! Not only are we able to bring souls on to the earth, and are we creators in that sense of being able to create life.

Women have such powerful healing energy, and our energy is sacred! It's divine a lot of times we throw that away by sleeping around, and I'm not slut-shaming at all!

Every woman shouldn't give herself away to anyone who will have her, or anyone who will show her attention. We have to be clear about what we want, and we have to believe that what we want is out there.

I don't care what you look like?

I don't care about your financial status?

I don't care what has gone on in the past?

You at your body, you are a beautiful divine goddess, and you have this value within you. It is god-given. It's almost like when you're very powerful. People want you to feel weak. So, you're not a threat when you're powerful, and people see your potential. They try to make you feel smaller. The media is all about controlling us. The media wants us to live in fear, wants us to feel like something's wrong with us! No, we are the universe we are part of the world.

Women and men!

Photo by theformfitness from Pexels

I see so many women that are constantly nagging chasing after men, giving their all to men, and not receiving anything in return. And I'm not saying at all that men are the enemy! I appreciate and love men as well, but if you are trying to level up in life, you must put yourself first, and your needs first. You must realize that you're. Catch that you are, this goddess this Queen on her throne, that is how you have to approach every situation in life, whether it's in business, in relationships, in dealing with other people. Never forget your Worth! Don't care what anyone has said or will say about you! How people have made you feel!? How many times you've been cheated on, or heartbroken! You are the one who decides your Worth!

Your true beauty is your true worth!

Its true women put a lot of there worth in there external. We feel that! We need to tear down other women for us to feel more elevated, and we don't have to work together! We have to left each other up, and we don't have to compete by looks. We must not look a certain way somewhere guys will like us or will have whatever. It is that you want you to don't; you have to become real to you!

We're born ourselves!

Well, we're born we are born whole, we're born ourselves were born confident, we're born knowing. We don't have insecurities! As a baby, your only fears are the fear of being dropped or not eating. At our body, we are confident, beautiful beings, but what happens is that through life, we're conditioned either through our parents, or through schooling, or negative experiences, bad relationships heartbreak. So, we're separating ourselves! It's like we're whole when we are born, but we begin to separate our self, our true self, and our false self.

I'm not you! You are not me!

They says you're not good enough. So, we say I'm not good enough. I need to step away from Who I am; I need to be more like this. So then, you change yourself, and you go this way, in this way, and what happens, is we end up with significant separation between our true self, the self that God wants you to be! Then the self that we are here on earth, that we are here with our friends, with our family with society! So, this is the separation here that creates depression, and it creates that feeling that you're not enough, that creates that feeling that something's wrong with you!

You are perfect; you are beautiful just as you are!

Photo by Designecologist from Pexels

How do we step into our power? How do we become a high value?

You don't have to become like me or anyone else. You need to become more you, more of who you are. And if you don't know who you are? If you're not sure about what it means to be you? Do some soul-searching, allow yourself to live your life on your terms for a little bit. Step out of your comfort zone, do things you fear, and try new experiences. That's how we get to know who we truly are! We create a lot of who we are as well! Especially as you grow as you're changing through life, you evolve in different ways, but what's important is that you allow yourself to express yourself and to be as uniquely you as possible.

A lot of women are scared that they're not going to get married by a certain age. That they're not going to have a certain thing, or that they feel that they have to have these other external circumstances to feel like they're worthy! Let me tell you something. You have to get rid of the notion that you're not as worthy as you are right now! Because we all have things in our past that we're not happy about. We've made mistakes we've settled for Less. A lot of us have insecurities, but what's important is that you show up and you be a goddess, and you stand up for what it is that you want, and not feel like you have to explain it to anyone.

The strength of a woman doesn't come from external circumstances, or her money, or her clothes or whatever guy she's dating, or who she's dating. It's in her essence, and it's in that uniqueness.

So, number one, I want you to begin to own your uniqueness or what makes you different. Don't feel like you have to dress like anyone else. Don't feel like you have to present yourself, or act like anyone else to be successful, or happy, or fulfilled. What will bring you fulfillment my love is being more you, it's allowing yourself to be and express yourself.

You need to allow yourself, not putting your power into other people's hands and putting it back into your own hands. Taking back your power and realizing where that power stems from, and that is from within. So, own your flaws, own your weaknesses.

Photo by Artem Beliaikin from Pexels

If you have to work on becoming self-aware, you can make a list of pros and cons or your strengths and weaknesses, and work to fix your vulnerabilities. If you feel like they're holding you back, or you can accept them for what they are, but what's also important is that you get into your strengths. Because we all have advantages, we all have unique talents and abilities that nobody else has. So, your job and this is for anyone, not just women! Your role on earth is to amplify those strengths, use your talents.

Wasted talent is the worst thing in life, wasted strength, and wasted energy. So, take all of those beautiful things that make up your soul in your essence. Put them towards your projects, put them towards your work, put them towards starting a business, starting into your passion, going for the things you want to do, and understand that your path in life doesn't have to look like anyone else's path. It just has to make sense to you your life! It doesn't have to make sense or look pretty good to your friends, on social media, your neighbors, your co-workers, or anyone else.

You check in with your life, and you say is this leading or my decisions leading me towards who I want to be! or what I want to create in my life. If not, let's change something, we can go in a different direction, and that's another thing, don't be afraid of being judged! Don't be afraid of being told that you're not good enough, or people putting you down on that!

When people throw negative energy at you, it's not because you're not good enough, or because you're not worthy, or because you need to shut down and not do what you need to do. If you're getting negativity thrown at you!? It's because you're doing something right, you're breaking the rules, you're shaking up the box. because if you continue living your life as you have, it's just been calm waters, smooth sailing. You're never gonna learn. You're never going to grow! So, when the tough times come, you say this is what I'm built.

Women, we're told we're emotional!

For us women, we're told we're emotional; we're all these different things, emotions are beautiful, emotions are what make us human. But don't ever think that you're weak! You are not weak! You are that Queen sitting on a throne! You are you have that Cleopatra energy in you.

Why do you think for centuries as women have been kept covered up at home? Why do you feel whole societies have not allowed women to rule? Because they've been afraid of our power! They've been afraid of who we are!

Today in the modern era, we're still being told need a dress sexy! You need to do this, and you have to have this type of body! Or this type of clothes! Be this age, have this type of husband or this type of partner, or whatever to be worthy! That's all false. That is still society trying to control our power.

how do we take back our power?

You are allowing ourselves to live our lives on our terms. Stop waiting for permission, stop chasing men. Because when you become a high-value woman, that woman who knows her worth, and not settling for any less. All these men are partners, all of that you will attract, and a lot of people will come to you. Your femininity that is your strength doesn't be afraid of being a feminine woman. Femininity is so strong, and when you're feminine, you force men to level up to become more in their beautiful masculine energy, and you will complement each other. Because we need the feminine and the masculine to balance each other out, it is not about gender or anything like that, we all carry feminine and masculine, but don't hide your femininity, don't hide those beautiful things about being a woman.

It's fine to be tough, but don't feel that you have to have a hard outer shell, and you can't open your heart, or you can't be vulnerable! You can be you. You can have beautiful, loving emotions. But you're not going to allow somebody to come in and take your energy. You're not going to love somebody who hasn't earned you to go in and take from you. You must be earned, and you are the catch, you are the prize! You simply just have to be in your femininity. Loving being in nature, creating whether that's art, making business, having and raising children, taking care of children the animals, designing clothes, jewelry, or whatever creative ventures that you can have.

Creation can mean so many different things, but what's important is that you find what makes you creative, what makes you feel empowered, and what makes you think that.

Take it simple!

Life's all about the problem. We're told you have to do this. You have to do that. But we don't have to do anything! If you're not happy in a situation!? Get out of it. Don't keep putting up with people or things that don't fulfill you. If you've been cheated on leave, nothing hurts femininity more than being hurt and abused either mentally emotionally or physically.

Keep changes!

Change your routines, start working out more, get in shape because a healthy body means a healthy mind, and vice versa. Work on your body and on your mindset or what makes you feel empowered and beautiful, not to impress others! Listen to the music that makes you happy! not music that's feeding the ego, or feeding the scarcity mindset.

Stop chasing people, if people don't answer your texts, okay bye bye!! When somebody ghosts you, you're not going to text and be like, why aren't you texting me!? Why did you not let him go!? That's another thing! Let people who want to walk out, let them go! Don't ever beg for somebody back, especially if they have disrespected you and shown you over that they don't see your value. You don't have to prove your value to anyone else. You have to know the value for yourself and show up that value by what you accept from others and what you don't accept.

Speak to yourself positively!

Photo by Ben White on Unsplash

Everyone speaks to himself! When you do, stop talking negatively to yourself! Beautiful, you don't need to talk negatively to yourself, it's like the relatable thing like I'm so ugly whatever. Try to sound relatable because your subconscious is listening to you. Your subconscious is picking up on all those things, and whatever is put into your subconscious becomes your belief system. So, you can start changing your belief system around yourself now, if you're struggling with confidence if you're struggling with seeing your worth in your value.

Just start by looking at yourself in the mirror without any makeup on, even without any clothes on. Get comfortable with your body, get pleased with the way your body looks right now as it is, and love your body right now as it is. Even if you would like to lose a few pounds, it's okay; we can always improve our bodies or love our bodies more. That's all we have to get comfortable with this beautiful body of yours, and not just for the way it looks. What it does for you is how it keeps you alive; how it keeps you walking or moving! You're talking or singing. All these beautiful things our bodies can do! That is so much more than how it looks, my lovely! You are more than your looks. Your worth is from within your beauty. It's all from within from how you treat people from, how you treat yourself for, how you talk about life, and talk about yourself. That is your beauty, that is your worth, that is your power!

Change your dialogue!

Start to change your inner dialogue and stop saying; I always get cheated on saying. I am worthy of a fantastic, loving partnership with the person of my dreams. I am worthy of all the beauty that this universe has to offer, I am worthy. I am beautiful, and I am strong, and I am compassionate, and I am loving!

Don't compare yourself

When you look at yourself without makeup without all these things, tell yourself “wow” you are freaking gorgeous, you're amazing and don't be afraid to feel yourself – don't be afraid of lifting other women, that's another thing! Always seek to raise your fellow woman always do it because no matter how sexy she may be on the outside. You don't know what she's dealing with it. You don't know what she's dealing with within you. Can lift yourself by lifting all the other women around you. You don't have to bring down anyone to make yourself feel better! That is not a high value! You will feel more beautiful when you seek out the beauty and other people and other things and don't compare yourselves.

Don't compare yourself either. We're all special and beautiful! When you allow yourself own that uniqueness, talk to yourself positively, allow yourself to feel yourself, to express yourself, to show your power, your intelligence, that is when you truly become powerful.

Use your mind as your tool. Your mind is not your enemy! You are not your depression. You are not your anxiety. You are not any of your mental health issues. This comes from somebody who has dealt with a lot of stress and depression in the past, and those things don't define you.

Shop in your mind to grow your mind, open your horizons, stop judging, and looking at everything so negatively. Start creating beauty in your world, because this is your world. You don't have to belong to the rules. you can shape your reality and set your standards high

The wrong way!

seeking to look better than anyone else, or have more than anyone else or have more guys than anyone else is a wrong approach and working on that is invaluable!

Conclusion

Stop chasing, stop wasting energy on anyone, and stop thinking that by giving and giving and giving you're going to have someone like you. No, that's not how it is! A queen never chases! A queen sits on her throne, and has to be won! A queen waits for others to prove to her that they are good enough for her!

By being a queen, you will attract the king! Today make a promise to yourself that you're not going to fall back into the old habits and mindset. You're not going to fall in line with what society wants for you! That you're going to be your unique self! You're not going to die alone! You're going to see as you step into that feminine energy and Queen energy everything else in life is going to level up with you! Your finances and your relationships.

So, go out and enjoy life, live your life to its fullest and know that everything is in your favor!

Life is not happening to you; it's happening for you. You are not powerless, my dear, you are the whole universe! You are a beautiful being. So start showing up, like it, and never settle for anything less!

Thanks for reading...

Header photo by Nicolas Moscarda on Unsplash

If you are at all interested in personal development, you probably are familiar with names like T**ony Robbins, Simon** Sinek, Tim Ferriss, or Seth Godin. As you may quickly realize, these are all guys. It looks like the entire personal development niche seems to be pretty male-dominated!

So, the question is:

Where are all the women?

The answer is what we are going to uncover during this post!

We will ranking 4 women that you can turn to for personal growth!

The first one is a woman who didn't even want to work with personal development. But she ended up inspiring millions of people around the globe. She is a research professor and has been studying topics like shame, vulnerability, and empathy for decades!

And her name is :

Brittany Brown

Image from TED Youtube Channel

Brittany Brown has written more than five books, all about the research topics, and all of them turned best-sellers in the New York Times .

She also has one of the top most popular TED talks of all time, where she talks about vulnerability.

Now Brittany Brown might not be the typical personal development guru. But she certainly talks and writes and does research about those topics that help people to become a better version of themselves. In that sense, she helps millions of people to grow into the kind of person that they want to be.

https://youtu.be/iCvmsMzlF7o

The second one, is a professional motivational speaker !

Mel Robbins

Image from TED YouTube Channel

Now Mel was initially been a CNN commentator and only pretty recently got into personal development as a profession. She did a TED talk in 2011 called “stop screwing yourself over” that became wildly popular and gained more than 21 million views up until today.

Out of that, TED talk came to a book that Mel Robbins wrote called THE FIVE-SECOND RULE, and since that publication, she has been working as a coach and professional speaker. Her advice reaches from finances over relationships and more.

I highly recommend that you check out some of her YouTube videos. Because they're entertaining and she gets straight to the point, which you will appreciate.

https://youtu.be/Lp7E973zozc

Next, we have a woman who struggled at the beginning of her career who worked as a dance instructor. But by now has hundreds of thousands of fans on her blog and her YouTube channel and in her private coaching sessions. I am talking of course about

Marie Forleo

Image from Marie Forleo Youtube Channel

Marie is probably the most prominent female life coach out there, covering all sorts of topics. She helps you to create a brand, start your own business. but also to improve your relationships and live healthily.

https://youtu.be/eL9AhsPWPog

She often delivers her advice in a hilarious way. In addition, she gets the biggest names in the business to sit down and talk with her. I mean people like Tony Robbins, Simon Sinek, Ryan Holiday, and even Brittney Brown! Yes, she was also there. So, definitely go check out her YouTube channel, and you're going to find a lot of juice there!

Number four on our list of women that you can turn to for personal growth is a professional writer, she wrote a best-seller back in 2006 that remained on the New York Times best-seller list for 199 weeks. Later was turned into a movie with Julia Roberts! I am of course talking about :

Elizabeth Gilbert Elizabeth

Image from Marie Forleo YouTube Channel

Gilbert is the author of the memoir EAT PRAY LOVE, a huge best-seller. Where she describes how she traveled to three different countries to find herself!

Since then, Gilbert has written two more books, one called COMMITTED, where she writes about making her peace with marriage. Then, another book called BIG MAGIC, where she describes her creative process and how you can become more creative.

In addition, she has been giving speeches, including a TED talk with more than three million views, and she also has a video with Marie Forleo, that I highly recommend you to watch!

https://youtu.be/HyUYa-BnjU8

Hope you enjoyed those awesome and inspired women while you reading this post, so thanks for reading...

Header photo by Dennis Magati from Pexels

Bonus for coil subscribers!

We have listed above our 4 women to turn to for personal growth. But there is still one spécial person ! this person is not only one of the most famous TV hosts of the last couple of decades. But also one of the most successful businesswomen of all time. I am talking about

Read more...

The main goal of money is its use as a medium of exchange in transactions. So, we can classify cash or currency as a unit of account to transfer value from person A to person B. The feature of moving value makes money act as a store of value and a medium of exchange at the same time.

Why Money?

Suppose I have apples that I would like to exchange for a new shirt. Without a medium of exchange “Money,” I must find a person or merchant who has a shirt and looking for apples at the same time! So, this would be very difficult in real life. This phenomenon is known as “Double Coincidence,” and it is the situation where the supplier of good X wants good Y, and the supplier of good Y wants good X.

So, money gives people the flexibility to avoid the double coincidence problem by using it as a medium to exchange all goods.

For my apples, I don't have to find anyone how has the shirt and wants apples. Instead, I have to find someone how is willing to pay me money to buy my apples, and then I will use the money I got from selling apples to pay for the shirt I want ! simple as that :). Easier and efficient!

During the time, various forms of money are used, such as gold and silver, cash or paper money, and bank account.

Today, the majority of all money in the world is held electronically in banks accounts, and just a small proportion circulating in physical form as cash “paper” and coins.

However, for security reasons, people deposit money in banks, because holding a large amount of money could be very risky as it could get lost or stolen. But cash continues to be necessary, especially in countries whit a lot of unbanked people.

What can I do with the money?

photo by Pixabay

Buy and sell things

Money is a reliable, reliable medium of exchange between buyer and seller. It makes it easy for people to buy and sell items. Trade is the primary use that money was created for!

Buy or sell services

Money is an excellent unit to price things. When a mechanic fixes your car, he will charge in dollars “or in the currency used in your country.” In this case, you buy the service from the mechanic who fixed your car, at the same time, he sells you a service for money. Money is making your life easy!

Store value

Money can help you to store value. For instance, the buyers who bought apples from me, he could enjoy it by consuming it, but he can't use apples as a store of value! Because apple spoils during the time, and that 'value' would disappear. So, If he doesn't want to consume it, he should sell it for money to conserve the value. If he is an apple merchant, of course, he could sell it at a higher price to make a profit ;).

However, paper money can act as a store of value for a short period. But not for the very long term period, because it loses value over time following government/central banks inflation rate as the primary use case for paper money is facilitating exchange. For the long term store of value purposes, there other sortes of money such as gold.

Money is a shared standard that everyone can use!

Money from the Economic view!

During the time, people used different commodities as a medium of exchange, but the problem of using these types of mediums is the marketability and durability. The highly exchangeable products were food. Traders had to exchanges commodities before it went bad. That's why commodities such as gold and silver became the preferred medium of exchange.

They were ideal and wanted from all, and they had high durability.

As the economy expands, it became hard and risky to transfer large amounts of gold and silver. Paperbacked gold and silver money were created to overcome these issues. It makes the economy more flexible and efficient.

In our days, your money is not pegged by gold or even silver! Yes, your country's economy is what gives your currency value. If you are lucky and you live in an emergent economy, no problem, your currency must have a high value compared to the currency from a poorer country or economy!

But here we have a big problem ! who

creates and controls money?

They said government! But the truth is the central banks, which is mostly not a government department. Central banks are private companies! Yes, I know you are a bit confusing here, but this is the truth!

Thanks for reading...

Header Photo by Sharon McCutcheon on Unsplash

Bonus for Coil subscribers!

Can we have money without control of a third party?

“Free market” is an approach to let the people decide what they want to use as a medium of exchange or money. in this case, no need for government control, the central bank, or legal laws.

When left up to the people, they found the best form of money at any given period.

Money characteristics

Read more...

When we think of bankers, we think of smart people with considerable financial experience. Where we believe they help us manage our money, or even enable us to make a lot of money if we act according to their “valuable” advises.

Bankers are people who keep us always informed in the best place to invest our hard-earned money! What we need to do, From cash in our accounts, documents to investment methods.

If you see your bank like this, you belong to the majority, and the majority is always wrong!

Banking is known to be a necessary service in our society, even though they offer valuable services.

The fact is that the majority of contracted relationships between the client and the bank are damage, with one party often benefiting from damage to the other.

The client is the weakest link to attractive offers from the bank. They are not familiar, their rates will always increase, and they will make you sign harmful contracts.

Mortgages, Savings Accounts, Loans, General Administration of Finance, or Payment Processing. You can accumulate many products through your bank.

Payments processing

A bank may offer you an attractive offer to process payments for your small business or store. But combining your processing rates with a bank does not have the same benefits for all merchants.

Banks do not earn money from services like processing rates, it is not in their interest to focus on providing treatment services. Banks primarily makes money from interest and fees. You may be treating merchants processing as a bridge service.

Low processing rates are a trick!

Banks are likely to offer either higher processing rates or just a fraction of what the processor provides. It may seem worth going with the familiar bank at a slightly higher price, but this rate does not remain constant.

Many customers change their banks from time to time because their bank always raises interest rates for no apparent reason.

The bank sells you!

You may have an advisor at your local bank to handle your mortgage, which also provides services such as processing payments. But your bank advisor will not tell you that your bank will not do the task itself!

Banks typically outsource credit card processing. Your bank may have sold this service at a time when you believe it is in your favor. Even smaller banks will outsource credit card processing to your small business.

Often, banks will have contracts with larger financial companies to provide credit card services.

Trick: You don't get the personalized service that you expect. No one tells you so!

**Investments
**

Why shouldn't always trust your banker?

Bank advisors who blatantly mismanage their clients' funds, we know that banks work for themselves more than their customers. So you should accept and understand this reality!

Let's see why your bank advisor may not be completely neutral in its recommendations?

How did the bank employee get his salary?

The bank arranges the salary of its employee on a fixed and variable payment element. It means that part of his salary is fixe, and part of which is paid based on whether the bank has achieved business-related goals. These goals may include things like getting new customers, as well as things like product sales. Achieve higher income for the bank whose bonus will be enhanced.

Photo by Hunters Race on Unsplash

Is the bank employee the evil ?

Wrong, not with your bank employee. The defect is in the entire system, and it will probably take some time for this system to change and become fully client-centric.

As clients, we are also wrong when we want others to work for us!

But that doesn't mean we're helpless. There are ways we can do to make sure we don't make mistakes that cost money, as asking the right questions.

There are questions you should ask before investing in a particular product.

First of all, the main question is :

Is this product useful according to my goals?

Tips may help:

Invest in fixed income products to avoid short-term market volatility if you want to use the money in the short term, such as less than three years.

In the medium term, invest in stocks and mainly in debt. The stock component will give your investment a green move while the debt component ensures that you earn a safe return every year.

If you invest in the long term (more than five years), you can invest in stocks mostly to achieve this goal.

These are the questions you should ask yourself, and then discuss them with a neutral financial advisor. Not your bank advisor, of course, because you are simply another customer that enables him to earn more and more rewards.

The second necessary type of question you may ask must be about the product itself.

Here questions are directed to the employee of the bank or the financial institution that owns the product you are considering investing. Typically it will be answered with correct facts about the product.

Examples :

Do you invest in stocks?

How old is this product?

If it's new !?

What is the specific reason to recommend it?

Why choose this product instead of an existing one?

If it's been around for a while!?

Please indicate past performance over a long period.

For example, what are 1, 3, and 5-year revenue?

do not forget that past performance does not guarantee future results

But you can know at least the results of the product previously.

How did the product perform against peers in the same investment category and period?

Do I need to invest once, or continuously?

What happens if I stop my investment?

What are the related taxes?

What are the different fees associated with the product?

How will fees affect profits?

What are the returns expected on this product?

Is the returns are before or after taxes?

As a wise investor, you should be sure to get product details before investing in it.

Do your homework!

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You can never rely on a bank to provide you with advice that responds to your needs. You can ask them for pieces of information you need to take steps that are right for you or at least contact a neutral or external financial advisor.

If you want to make money and build as much wealth as possible, talk to a neutral financial advisor. But never your bank advisor :)

The neutral financial advisor will give you the real truth about where is the best place to put your hard-worked money. You pay him to get such valuable advice. His interest in your success because if you succeed, you will continuously pay him to get more information, so its a win-win deal!

You should also educate yourself. Read newspapers and specialized magazines, as well as useful personal finance websites to enhance your knowledge and awareness.

Opening an account for investment looks like an exciting steep but a confusing process at the same time.

Photo by Austin Distel on Unsplash

There are many investment options available, and if you haven't invested before, almost always, the first investment choice won't be right for you.

A tragedy of an investment!

When you put your money in a particular product for a long time with a stable return of 2% while inflation is 2.5%. The tragedy is that you lose 0.5 % every year! While you think it's winning deal !!

It is not good at all when someone goes to a bank to start his life as an investor, and it's all based on failure.

This kind of advice is devastating !! Whoever makes this investment only reserves his money and does not earn any income at all.

That's why the banker's advice is so wrong!

Why do people invest with banks?

No doubt, many people love to play safely with their money. Nothing seems safer than the bank.

So how should we invest?

If you are younger in your twenties, equities will not be a bad idea, such as stocks, mutual funds, and exchange-traded funds (ETFs) investing in stocks.

The reason is simple. Long-term equities market outperform fixed-income investments.

The strategy should be to invest for long term periods such as ten years with a dedicated investment account. There are more options than ever before.

Every investor must invest his money because it is clear that stocks are the best way to invest in the long run.

Photo by William Iven on Unsplash

Even if you don't know anything about investing, today, technology offers several solutions. There are automated online investment platforms, usually called Robo-advisors, that will do the job for you.

Just educate your self well before jumping in. Generally, Robo-advisors are a meager fee, around 1% of your account value each year, no troubled account, no trading fees.

If you want to trade stocks, there are low-cost brokers ideal for this activity. One broker, Robinhood, allows you to trade for free.

Investing through your bank may be a big mistake. There are better options :)

The main task of the bank may be to manage your finances and facilitate your transactions, but it is not the task of the bank to manage your investments.

Most bankers not prepared for investment advice, and when they do, this is usually bad advice.

What banks do very well is to keep your money in a safe place or facilitate transactions such as buying a home or saving to buy things.

Indeed, use banks for these purposes. But when it comes to investment, it is necessary to think beyond banks. Most of them are not prepared to deal with investment, and they often charge high fees.

Do you still think the blind eye is a good idea?

You may rethink it! And start thinking about relying on yourself!

Thanks for reading...

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It is impossible to talk about a society without the presence of one of its most essential components. Namely, men and women, as long as there are women and men, we will always talk about the problem of gender equality.

Mainly since the roles were divided between women and men since ancient times with the accompanying exclusion of women where they were Women are always in constant resistance.

Screenshot from Coin Dance

It is not a secret that men dominated the early days of blockchain space and cryptocurrencies. But the presence of more men than women involved in cryptocurrency is not necessarily a problem in itself! The problem is that the growing “blockchain bros” culture threatens to exclude women from the benefits offered by the emerging blockchain industry.

In technology, men's dominance continues! there is no doubt that women have played a vital role in the development of modern technologies! In blockchain and cryptocurrencies, we observed that men had dominated the technology from the early days of its appearance.

Photo by Austin Distel on Unsplash

But the problem is not the domination of men or women in some areas! But the problem is the spread of a culture of exclusion that may threaten to exclude women from the field and deprive society of the benefits it will bring to the emerging blockchain industry.

What are the reasons for the domination of men in the field of cryptocurrency?

The digital and technical field, in general, is an unequal space for males and females.

Development, programming, and mathematics are areas where men generally excel, according to several studies

Investing in cryptocurrencies carries high risks, but men are more risk-averse than women

The legal problems that characterized the early years of cryptocurrencies made it difficult for women to enter the field early

Resistance to diversity always shown despite the efforts of significant technology companies through several measures, including the dismissal of reactionary employees.

Cryptocurrency communities do not adopt policies that enable women to engage in technology.

Bitcoin is a beautiful story that reminds us of the computer revolution in the 1980s and the Internet at the end of the millennium. Therefore, it is time for women to be part of this remarkable technological story!

Adopting a blockchain community and cryptocurrencies for gender equality policies in technology demand and contributing to their growth and development.

We cannot deny women's struggle for equality, as long as women's issues are justified. Sometimes the women's movement goes to the extreme.

All statistics indicate that women constitute a disturbing minority in this area, despite the efforts being made to remedy this shortage.

For example, during conferences organized by many cryptocurrency communities, it is noticeable the dominance of men talkers! Where there are rarely women talkers and the same for presence, where men largely dominate women.

Photo by Alex Kotliarskyi on Unsplash

“I know a lot of brilliant women in this space, and you go to all events, which are paintings the same players over and over again.”

Stacy Herbert

But communities are also starting to come up with ideas to reduce the gender gap, such as the possibility of a women's crypto conference.

Elizabeth Stark, Co-founder and CEO of Lightning Labs, a company that develops solutions on the Bitcoin network, has announced Earlier last year, scholarships to develop women's skills…

These problems in Western societies!

Photo by hannah grace on Unsplash

But the same can be done in less developed African societies.

For example, through nonprofit projects aimed at digital literacy to enable women to access their finances where blockchain and cryptocurrency technology can be their golden opportunity for financial and social independence. ...

As a woman

Here's what you can do to become more involved in cryptocurrency communities

*1-* If you are just a passionate woman of encryption looking to expand your horizons you need to do some homework and read basic

technology and the latest trends.

2- Install a crypto wallet of your choice and type the Secret Key. Please, please, please store your private key carefully

Photo by CoinView App on Unsplash

3- Engage your friends and family members!

4- Participating in crypto communities By registering in the relevant forums, you will gain more knowledge and reputation. What is valuable for learning if you are interested!

As a man

1- Do not exclude women from the cryptocurrency community

2- Engage your girlfriend, wife, or your daughter and all family members in the space!

3- Contribute as much as you can to support any woman so that the crypto space becomes more diverse and gender equality.

Final thoughts

Frankly, we cannot deny that the Bitcoin community is very masculine, and it is not a shame to talk about it. However, blockchain and cryptocurrencies are not Bitcoin only, but many promising projects provide an opportunity for everyone to create and build. such as @coil platform built on top of the XRP Ledger to to deliver web monetization for content creators like me ;)

It is still early, and there is still a long way to go to involve more women in the crypto space, but we all hope so.

Thanks for reading...

Header photo by Moose Photos from Pexels

As technology and communication advances, more people are betting on alternative lifestyles. Digital nomads – people who live without a fixed address – show not only that it is possible, but they express that it is worth leaving everything in pursuit of personal projects.

Have you ever thought of flying a plane, carrying basic needs and getting to know another country?

We are not talking about going out and traveling during vacation periods, but about staying for months or years traveling from place to place.

A pattern of work has been created while traveling for these people to maintain their income.

As this lifestyle is becoming commonplace, there are many questions about it. Based on this we have prepared a comprehensive guide for you:

After reading this article you will learn how to become a digital nomad and work as you travel across the world.

Who are Digital Nomads?

Photo by Manny Pantoja on Unsplash

Digital Nomads are people who take full advantage of technology to work remotely.

They do not rely on a fixed base to carry out their work, they can reconcile work and travel. Digital traveler does not settle steadily in a specific place. Freedom and flexibility are part of the essence of this lifestyle.

Regardless of what the general meaning suggests, Digital Nomads are not considered to be Sabbatical, and they do not use this lifestyle for “meetings and meetings”. They are found in remote work the possibility to get more time to carry out personal projects.

They form a group of businessmen and workers who are tired of the routine imposed on them in the traditional business model. They have decided to establish their own system for their priorities.

Technology being an ally

The use of technology is one of the key elements in the lives of Digital Nomads. They are always connected, share content and work.

These people have adapted their entire careers so that they can work from anywhere, anytime. They just need to connect to the Internet, a computer or any other mobile device for their work.

A routine at its lowest

As with any humanitarian action, living in a state of travel is costly. But Digital Nomads cannot be considered nomadic and do not seek a cost-free lifestyle.

They are looking for economics and rationing at their costs as much as possible, and they support a relaxed lifestyle, but it's about the need to make money. Most of them are entrepreneurs and freelancers who use online platforms to sell their services.

For these workers, working through travel is the best combination in the world. They are in constant contact and love to work collectively, and to interact permanently with other workers from the same field or multiple complementary areas.

Although this pattern is recent and unknown to large numbers of people, it has gained considerable strength. Every year more and more people decide to stop working in offices, agencies and traditional workplaces to do entrepreneurship online.

Digital business is at the top of the target business in the contemporary world. This is because they offer great flexibility, convenience, and professional freedom. Besides, the quality of life of self-employed people has increased significantly.

First of all, they have more flexible times allowing them more time to entertain, spend more time with family and friends, and enhance their health.

How do Digital Nomads make money?

Photo by Merakist on Unsplash

When talking about Digital Nomads, one of the questions that arise is how these people make money to continue this lifestyle. As a result, a source of income is essential so that these people can continue to travel without having a fixed address.

Digital nomads do not leave work. On the contrary, they carry work with them all the time and anywhere. Thus they can continue financially by working online while traveling.

Several online platforms allow you to negotiate with business owners, such as Freelancers.com and FreelanceMe. Also, if a worker has a specific profession before traveling he can continue to serve for old customers, thus eliminating the fees charged by brokers.

So if you are thinking of becoming a digital traveler, we recommend that you start configuring networking to ensure people continue to search for your services, even if you no longer have a spatially fixed address.

How does Digital Nomad work?

Most entrepreneurs make money by working exclusively on the Internet, whether through blog management, selling lectures, giving lessons, consulting, developing websites, etc.

They are usually considered specialists in their performance areas, providing quality services to customers and consumers.

As the world of digital entrepreneurship progresses, the possibilities of those people who can continue what they love to do have grown. Money is only a means to realize their dreams and personal projects, including traveling permanently, getting to know places, people and new cultures. Being in constant motion, they rely on technology to do their jobs.

Anyone who embraces this lifestyle can work at home or in public settings such as libraries, cafes, and co-working. These models are increasingly present in the world, especially in major urban centers.

Co-working is a simple workplace that attaches importance to interpersonal interaction and allows them to connect to the Internet. There is one benefit for everyone: everyone is there to work, and that won't affect your productivity. These places are a good alternative to getting rid of loneliness and isolation, which becomes a common factor in the lives of those traveling.

How is the life of Digital Nomads?

Photo by Avi Richards on Unsplash

Some advantages and disadvantages are formed by following a flexible lifestyle, without having a fixed housing address and teleworking.

The secret for digital travelers is the ability to overcome negative manifestations and take advantage of all the business opportunities that emerge.

We will now learn about the major changes in the lives of those who travel.

Advantages

The possibility of identifying many places in the world

Digital travelers are on the move, allowing them to get to know many places in the world, connect with new civilizations, markets and especially connect with new people.

Traveling is one of the main fun things travelers do. They love to walk on roads and travel and are not rooted in any spot of the earth.

Financial freedom

To make money, digital travelers invest in entrepreneurial businesses. This is the best way for those who aspire to professional and financial freedom. Being the master of your own business expands your horizons.

Work any time and every where

One of the advantages of working through travel is great flexibility in working hours. Digital Nomads can work on weekends, during dawn hours, or at any time find themselves more productive. They decide their time and place of work so that they don't waste any experience from their journey.

It is important to pay attention only while negotiating with employers in countries with significant timing differences. You need to respond to these people at different times.

Quality of life

Not surprisingly, doing what we love and adore offers us a higher quality of life.

Being held in a tiring work that does not allow you the freedom and does not stimulate your professional productivity is physically and psychologically tiring.

Digital nomads believes that enjoying the road is far more important than reaching the final destination.

Disadvantages

Greater personal risk

Getting to a different country can cause some surprise, especially when we are not used to local language and customs.

There is also a financial risk, as the self-employed do not have any guaranteed income source and must save money before traveling.

Living away from dear loved ones and friends

Even if digital travelers are not rooted in a fixed physical location, they make connections wherever they go. Not to mention the relatives and friends in their home country.

It may always be possible to communicate with them over networks, make video calls, and make phone calls, but it is undeniable that there is distress in the heart from the distance.

This is why it is very important to prepare emotionally before traveling. Invite friends or relatives to travel together so that you can outdo the distance for a longer period of time.

Difficulty in working

Anyone who chooses to make money through the blog or any digital entrepreneurial business must always be online. Not all places are set up to provide a quality internet connection.

Digital nomads may have difficulties developing their work, especially when they are in more isolated and less developed areas.

Not enjoying leaves

Since the work forms part of the digital routine, they are ignorant of terms such as vacations, holidays, and weekend breaks. They always work, even when they are not working directly and related to their project, they work according to demand.

Digital Nomads need to use their mobile phones regularly to keep track of emails they receive from customers, solve problems related to their digital work and more.

How to become a Digital Nomad?

Concerning manual services, most professions are considered adapted to practice in the virtual environment. So to become a digital nomad, the first step is to make sure that your career can be done online.

Perhaps this is a very good moment to start a new career, do personal projects and start entrepreneurship. But don't lose enthusiasm. There are many kinds of work that can be done online.

Many common actions can be developed to fit the digital virtual medium, in the form of consulting, online education and much more.

There are many writers, digital influencers and business owners who leave their country and become digital travelers. The fact that these professions allow freedom greatly is considered to be perfectly compatible with this new way of life.

To make it easier for you to get closer to your goal, we will give you some examples of careers that can adapt to this lifestyle:

Freelance writer

A freelancer is a worker who serves many customers, without having a formal employment relationship with them. Being working online can reconcile work and travel in a very easy way.

To work this way, it is useful for the worker to have a bunch of ready-made templates: text, images, advertising forms, etc. to show them to their employers.

Entrepreneur

The digital market is full of good opportunities for entrepreneurs, people who know how to take advantage of opportunities and make money online.

Good examples of digital entrepreneurship are: selling online courses, running virtual stores (e-commerce) and working as a commission digital marketer.

Digital Influencer

Digital influencers are characters who use the Internet to generate trends and behaviors. Usually considered the most famous in their field, and have a large base of followers, they are the target of many companies and brands.

Proofreader

The work of the text checker is perfectly compatible with the default medium. Demand for qualified auditors, who are well versed in grammar and adhere to the periods they set for project delivery, is in increasing demand.

A bilingual digital traveler, for example, can review texts in other languages ​​and provide translation services.

Consultant

If you are good in a particular area, here's a great idea to invest in the idea of ​​working as a consultant.

You can provide counseling services very well through video communications, telephony, and even through dialogue. Besides, this work does not require initial physical investments to start.

Online language teacher

Knowing a foreign language can be key to making money. You can give private lessons at your home. Another thing to recommend is to set up an online course where you won't be limited to a specific city or time zone.

What skills should Digital Nomads have?

Having learned how to become a digital traveler, it is important to learn the skills necessary to continue this lifestyle.

Don't be fooled by things !!

People who choose this route are not in vacation but must work continuously to survive.

The big difference is that in this mode of work the work is mixed with travel.

Ability to exploit opportunities

Digital Nomads should always pay attention to new opportunities, both at work and in everyday life. They are always looking for rebates, seeking expertise at the lowest cost or even free of charge. They know they have no fixed income.

Creativity for entrepreneurship

Entrepreneurship takes place in the veins of Digital Nomads. They know better than others the secrets of the Internet and how they make money from this market. They take advantage of opportunities – in any context – and do whatever keeps them connected.

Readiness to accept the challenges

Working life and travel can seem tiring and challenging. At the same time that everything is going well, everything may start to collapse.

Liquidity may last for a short time, bills increase, and business dwindles. Digital Nomads must be prepared to face challenges no matter what.

Living in a simple lifestyle

At some moments, people who follow this alternative lifestyle can take advantage of the convenience, enjoy a variety of dining options, and take picnics and tours.

But they may need to live a simple lifestyle, which does not have much benefit under unexpected material conditions, which is why it is important to do so with a high degree of adaptation.

Courage to be free from social stereotypes

You must have a lot of courage to be able to leave all the social courtesies and stereotypes imposed by society.

Digital Nomads do not feel the pressure to buy a car, an apartment, build a family and build their roots. They are more open to the world and the unknown.

If you want to become a digital nomad you should be prepared to revisit your social models.

An example of reality to give you inspiration

https://youtu.be/iXGtx-hroKE?t=451

There are a lot of Digital Nomads from around the world. In addition to practicing online entrepreneurship, they offer a model to the world of how to combine travel and work to learn from life.

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Adolescence is an important stage from which every person passes in his life, and is considered one of the most beautiful stages if exploited well, this period is characterized by two basic stages:

The first is characterized by rapid biological changes.

The second stage is complete biological changes and complete development of human personality, sensitivity and completeness of actions that over time indicate his personality.

Problems experienced by the teenager

The internal conflict in the adolescent is explained by the physical, psychological and emotional changes experienced by the adolescent at this stage.

Masturbation and its problems.

Nervousness and difficulty dealing with relatives and family.

Unilateralism.

Tips before allowing a teen to access the Internet :

Activating parental control

Prevent access to some pornographic sites through the home computer.

Talk to the teenager about the benefits of the Internet and its disadvantages, too, with easy words.

Create planning with children on the number of hours of Internet use, networks and sites to access, and approved video games.

The computer should not be in the teenager's room, but in the middle of the house, so that there is direct parental control.

*Photo by Myicahel Tamburini from Pexels
*

Adolescence is an important stage from which every person passes in his life, and is considered one of the most beautiful stages!

Ways of dealing

Parents should not be worried when they know this, because, at this stage, physical, psychological and emotional changes occur in the teenager, and he has a set of questions that he does not find answers to.

Parents should communicate with their children, and there must be sex education in schools to answer all their questions and provide a range of advice and explanations on the subject.

To answer this question it is advisable to talk with the teenage son and listen to him quietly, to know his opinion on the subject;

If parents cannot communicate with their children, they can consult a psychiatrist to help them.

Header photo by Nicole Honeywill on Unsplash

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Why your teenage son maybe a nervous one !?

The first reasons for the adolescent nervousness are due to the intervention of parents in both small and large in the affairs of children.

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Argan oil is known as liquid gold, due to its numerous aesthetic and health benefits.

Argan oil is extracted from almond Argan trees “the fruits”, a rare tree found in Morocco.

It is an oil widely used in traditional cuisine in Morocco and is also used for its cosmetic and therapeutic properties worldwide.

It is used by many celebrities worldwide for skincare. Argan oil is one of the most valuable and expensive oils around the world. Argan oil contains the largest amount of vitamin E, and also contains 80% of unsaturated fatty acids, making it the best natural moisturizer for the skin and hair as well.

Here is a list of the most important known benefits of Moroccan Argan oil.

Anti-aging

As the skin is exposed to harmful sunlight, free electrolytes from inside the skin, resulting in fine lines and wrinkles. Argan oil contains a large percentage of vitamin E, which helps to get rid of free electrolytes and avoid skin damage. It also contains saponins, which soften the skin. Argan oil also helps restore skin's hydration, helping to combat the effects of premature aging such as fine lines and wrinkles.

For curly hair

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Argan oil contains more vitamin E than any other oil. According to this feature, it greatly helps to control curly and dry hair. Besides, it contains a large percentage of fatty acids, which helps moisturize dry hair and reduce breakage of the ends. Use Argan oil on your hair with a focus on the ends. Leave all night, then wash thoroughly the next morning to get smooth, healthy and shiny hair.

For skin freshness

Argan oil is used in the manufacture of many expensive types of skin creams and lotions. Make yourself a natural moisturizing cream with Argan oil. Mix 10 drops of Argan oil with your usual skincare cream. You can use it as a night cream to make your skin look fresh and bright the next day.

Photo by Ana Francisconi from Pexels

Healing properties of the skin

Argan oil contains some active compounds called triglycerides, which have healing and therapeutic properties. This helps to quickly heal scars and also protects the skin from sun exposure. Besides, Argan oil has anti-inflammatory properties. If you have joint pain or scars, use Argan oil to massage your body every day. It is also useful in cases of arthritis and rheumatism.

Treatment of various skin problems

Since ancient times, people have been keen to use Argan oil to treat skin problems and various diseases such as acne, eczema, and chickenpox. Argan oil soothes the skin, eliminating dryness and itching. Argan oil is also useful for getting rid of stretch marks from pregnancy.

For the smoothness of nails

If you have cracks and breaks, your nails are weak and unhealthy. Use Argan oil to strengthen the nails and soften the layer surrounding nails because it contains a large proportion of vitamin E.

Facilitate the process of digestion

If you have indigestion regularly, you can use Argan oil. It helps to increase the concentration of pepsin within the intestinal juices, which are responsible for digestion. It also contains flavonoids, an antioxidant that helps reduce internal and external infections.

For a healthy scalp

If you have dry scalp or itching, try Argan oil. Use Argan oil to gently massage the scalp, and leave it overnight. Then rinse the next morning with a gentle shampoo. This helps the oil penetrate the scalp, providing the necessary hydration.

Helps to reduce levels of bad cholesterol

Argan oil is rich in sterols, which are not available in any other vegetable oil. Studies have shown that these plant sterols help reduce inflammation in the body, as well as help prevent the absorption of cholesterol inside the intestine. It also promotes blood circulation and helps enhance the body's immunity.

Prevention of acne

Argan oil is rich in antioxidants, especially vitamin E, which reduces skin irritations and acne infections. With the use of Argan oil regularly, the skin becomes healthier while avoiding the appearance of acne.

Thanks for reading...

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Do you set your budget? Do you seek to save in your expenses to maintain the balance of your budget? Or are you who acted non-stop and without a specific budget until you find themselves immersed in the debts!

Photo by Pixabay

Our weakness as ladies is that the lights fascinate us! And clothing stores in the attractive way in which their products are presented.

This is not a shame. We love elegance, beauty, and excellence always and we have every right to do so, but it should not be at the expense of the stability of the life.

Limit one or two days a week at most to shop

Repeated visits to the market or mall will cost you a fortune. We know each other our small heart can not bear.

Invest in the discounts seasons

Photo by Ashkan Forouzani on Unsplash

You can take advantage of some offers and discounts, but be careful not to fall into the trap and buy more than you need.

Buy good clothes and international brands at appropriate prices. For children, make sure that the size is slightly larger to suit them later because they grow at constant rates.

Our weakness as ladies is that the lights fascinate us!

Think smart and buy a little

It is better to buy only one or two pieces of clothing so that they deserve to pay a large amount of money for buying many clothes at twice the price but in poor quality, not quickly affected by the 50% discount in Stores, usually stop buying clothes you don't need just because they are cheap.

Avoid emotional buying

Another way to control the over-love of shopping is to refrain from visiting shopping malls on certain days of the year, such as menstrual times, after an emotional break-up, and on days when stores offer huge discounts and discounts because it is usually a purchase here to buy no more. At these times, your body's hormones are unbalanced, and buying a new shoe or bag won't help. Stop this belief that it will do nothing but affect your budget.

Never use your credit card

Photo by rawpixel.com from Pexels

 I was her victim for years and paid dearly. Using the card makes you buy non-stop without knowing the amount spent.

Reduce eating out

Eating out is unhealthy and expensive. Make healthy, fast meals that you can take with you to work. If you are a housewife, take the opportunity to enjoy yourself and your family with the most delicious dishes that are priceless because they are made by your hands.

Shop while kids are at school

I know your heart affectionate and will not bear to refuse them a request. Don't go out shopping hungry because you will crave everything around you.

Do not save everything

Finally, if you have to save on everything, do not save in some furniture and durable appliances such as refrigerator and washing machine, because you may pay times the price in maintenance or purchase new ones.

Header photo by freestocks.org from Pexels

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Tips to resist the shopping addiction

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Women naturally love shopping because they feel comfortable but it can affect their monthly budget, so I will help you get rid of unjustified shopping addiction.

Most women suffer from addiction to shopping, whenever they feel shortages or bored go to the nearest place where they spend some money on the purchase of clothes and shopping to feel good!

Are you from these?

Are you looking for solutions that convince you and make you stop shopping unjustified?

Follow with me these simple tips.

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