theminduntangled

A place where I can untangle my mind, and set it free!

Super Bowl Bacon Cheese Dip with Ground Beef

Juicy, Tender Pork Chops with Roasted Potatoes and Vegetables!

Creative Cooking with Sandra

Spaghetti Aglio e Olio (Spaghetti with Olive Oil and Garlic)

Cooking with Sandra – Arancini (Rice Balls)

Mental Health Matters

Who likes Penne Lasagne?!

To know that you can try again the next day, IS courage.

Not everyone is perfect, and not every day will be perfect; BUT, every day counts as a day, and that's an accomplishment right there – you can do this! 🥰

And, as we get into the new year, putting 2020 and all its crazy events behind us...I want to share just a few videos that I have posted on my Cinnamon channel here. It's a combination of motivation and funny and serious...I hope you enjoy!

This one is for encouragement...

https://cinnamon.video/watch?v=486963022485521750

Okay, this one below, is absolutely one of my favourites! Just love my mom's laugh, and her sense of humour to do these silly Tik Toks with me!

https://cinnamon.video/watch?v=486969511426131462

This one was so much fun!! An Italian Song...

https://cinnamon.video/watch?v=486971539850266184

*This one, is so powerful – Domestic Abuse Awareness...*

https://cinnamon.video/watch?v=486989252194731050

*And last, but definitely not least, a recap of some of my favourite quotes.*

https://cinnamon.video/watch?v=486974433920026271

I hope that everyone had a beautiful Christmas...now it's time to start fresh with 2021!! ❤️

Thank you to those who have stuck with me. We are all in this together – good days and bad, right?!

It sure has been one hell of a year, BUT...

Let's stay positive. Let's stay focused. Let's start a new chapter!! ❤️🥰 I also hope that you will have a safe and happy new year, filled with much love and happiness!

Thinking of you all during this time.

Peace and Love,

Sandra

A little something extra for subscribers only...

“Let's untangle our mind, and set it free...”

Read more...

YES, YES, YES!!! Who wants to learn about Cognitive Decline?! Alzheimer's Disease? How the brain works? Some mental health discussion? Then this is the video for you!

Here, I have Cintia, also known as Veggiessima in our Coil Community, Cinnamon Community, and also on Twitter!

I was so inspired by her article, “Are you doing what you can to avoid cognitive decline?”, and had questions of my own on how to prepare for this, how to train our brain...what can we do to recognize cognitive decline behaviour, and help those we love?

Cognitive decline does not happen overnight, but rather over many years, way before symptoms start to present.

- Cintia

I am not going to get into much detail here, but encourage you to watch as we “untangle our minds, and set them free...”!

**As mentioned in the video, this should not be used for medical advice. If you require help, please seek assistance from someone who has the necessary knowledge and skills.**

We seriously can't get more real than this though – so sit back, and enjoy the show!

Thank you so much, Cintia, for sharing your thoughts! I really learned a lot from you, and it is really so great to hear your perspective on real-life matters – especially cognitive decline and Alzheimer's disease!! I truly believe this will encourage those dealing with family members and/or friends, to keep pushing forward, one step at a time...

https://cinnamon.video/watch?v=475932125246260414

Until the next one! 🥰

“Let's untangle our mind, and set it free...”

Check out my video, where Colin shares his thoughts on many topics...I call it...A mind-untangling conversation with Colin the Ocelot!

This is the second part of my series, where Colin and I discuss real-life situations about many things, including mental health, our interview from a while back, and his article “Loneliness”, which raised a lot of interest!

Both articles can be found here:

“Who is Colin the Crypto Ocelot?”

Loneliness

I am not going to get into much detail here, but encourage you to watch as we “untangle our minds, and set them free...”!

**As mentioned in the video, this should not be used for medical advice. If you require help, please seek assistance from someone who has the necessary knowledge and skills.**

We seriously can't get more real than this, unedited (yes, there is profanity), but sit back, and enjoy the show!

I apologize in advance for the interruption from my pup, Bruno and dog, Mimi. They were feeling anxious being left out of the show!!

Thank you so much, Colin, for sharing your thoughts. I really do think you have made quite the impact with your articles, and I hope this right here will also help make a difference in someone's life who needs to hear this!! You can find Colin on Twitter, as well as Coil known as “Colin the Crypto Ocelot”!!

https://cinnamon.video/watch?v=471147413097153809

Until the next one! 🥰

“Let's untangle our mind, and set it free...”